Weight No More Team Chat - SEPTEMBER 2022
Replies
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Melaniedscott
Sat weigh in
PW: 220
Cw: 224
Grr. I have my doubts I actually gained four pounds this week because, you know lots of salt and, as Ashley, a booster a few days ago, but still, this is getting ridiculous. I'd been taking a stimulant to counter the utter exhaustion at the beginning of the summer. In Aug, I was back to waking up at normal times but having trouble staying asleep so I quit taking it. It also acts as an appetite suppressant and suddenly, I was eating everything (not that it really helped w loss) again.
At the beginning of Sept, I thought, well, maybe I should give it another go ... Nope, no sleep and crabby mean. So I need to deal with this snacky all the time, which is probably stress induced.
As for the stress, there is no end in sight. well, maybe November. Maybe. A couple months ago I momentarily lost my mind and volunteered to present at our annual conference (which I never have time to attend because it falls in one of our busiest months). So, in addition to all the normal insane, a long list of tutorial updates, the new crazy for training accounts and such...I have to prepare a presentation. Less than a month away. And I keep getting calls because people cannot freaking read directions.
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The September Week 4 Group Challenge is posted and ready to start tomorrow, Sunday, Sep 25th. Please join us for a NEW Self-Care Bingo we haven't used before. A whole week of pampering for the most important person--YOU! Here's your link:
https://community.myfitnesspal.com/en/discussion/10874465/september-week-4-group-challenge-self-care-bingo/p1?new=1
Hope to see you there!
Jessica
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Steps 9/18-9/24
Sun 6262
Mon 6418
Tues 6083
Wed 7162
Thurs 6028
Fri 7056
Sat 80382 -
Registration for NEW members is open! Invite your friends - share the link
https://community.myfitnesspal.com/en/discussion/10874490/october-2022-registration-for-new-members-is-open/p1?new=1
Returning members do NOT have to register! If you are already here, you will be automatically enrolled for October.1 -
Team Results
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Individual Results
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Team Winners
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Username: CassieGetsFit2013
Weigh In Day: Sunday
PW (Previous Weight): 233.4
CW (Current Weight): 232.2
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Hi WNM...You have a new member joining your wonderful team ...Please welcome @healthygirlintransit
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Hi Again... A returning member is joining your team ... Please welcome @ssssseika 2
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Hi, all!
My name is Seika, and I am from Japan!
I was in F2F last year and am back at it!
It is really nice to meet you virtually!
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@ssssseika nice to meet you! Also glad you are here and back at it as well!3
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SarahJoyManea
Starting Date: 24/07/2022
Starting Weight: 201 lbs
Previous Weight 189.7 lbs
Current Date: 23/09/2022
Current Weight: 184.1lbs (down 5.6lbs)
Lost to date: 16.9 lbs
Days so far: 64 days
That was the loss I needed - I knew I had to be due a big loss, as I hadn't been able to eat for a few days and I has still been sticking with my step goals. So pleased with this week result. Hoping to just maintain next weigh in to ensure this is real loss.
Steps so far this week are;
13,578 - Sunday 18th
535 - Monday 19th (Queens Funeral - bank holiday)
19,531 - Tuesday 20th
20,470 - Wednesday 21st
24,998 - Thursday 22nd
27,500 - Friday 23rd
13,018 - Saturday 24th
❤️🧡💛💚💙💜5 -
Steps
Sun-11,358
Mon-15,937
Tues-9,325
Wed-2,984
Thurs-9,078
Fri-11,022
Sat-8,1434 -
Welcome @healthygirlintransit and @ssssseika !!1
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Weigh In Day: Monday
PW (Previous Weight): 207
CW (Current Weight): 209
Steps September 19- September 25
September 19- 4890
September 20 - 4141
September 21 - 3989
September 22- 3599
September 23 - 4459
September 24 - 6901
September 25 - 8402
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September 25th
Weigh In Day: Sunday
Previous Weight: September 18th - 227.4
Current Weight: September 25th - 226.85 -
Steps
Sun 5103
Mon 5922
Tue 4280
Wed 4588
Thu 4754
Fri 4434
Sat 34264 -
So happy to have some new faces on the team! Welcome aboard @healthygirlintransit and @ssssseika !!!
As for everyone else, last week was not our best. I've decided to buckle down a bit further this week to hopefully help reach a team-wide loss for next week. If anyone is interested in joining in, let me know!
What are you doing to make this week a bit better than last? Personally, I'm not eating any snack foods straight out of the bag - it MUST go into a bowl, and I can only put one serving into the bowl at a time.3 -
Got on the scale this AM and was up from the last time I weighed in 🤦🏻♀️ ughhh…. So I’m working reeling it in!!!
@minstrelofsarcasm I’m definitely joining the mission!
I love the snacking idea! I’m going to the market and prepping my meals tonight and tracking everything lol that snacking here and there is what got in this situation now lol
Welcome 🤗 @healthygirlintransit @ssssseika3 -
minstrelofsarcasm wrote: »As for everyone else, last week was not our best. I've decided to buckle down a bit further this week to hopefully help reach a team-wide loss for next week. If anyone is interested in joining in, let me know!
What are you doing to make this week a bit better than last? Personally, I'm not eating any snack foods straight out of the bag - it MUST go into a bowl, and I can only put one serving into the bowl at a time.
Yup am in.
I am not going to snack anything processed and up my running intensity
I need to break my 200 - 210 lbs plateau.
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I need to take a break for a couple weeks. Starting a new chemo regimen Friday and unsure what the effects are. I am under 150 so have lost a couple more pounds I will log it on Thursday and then see what happens with the new routine.5
This discussion has been closed.