WeightNoMore Team Chat - OCTOBER 2022
Replies
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Weigh In Day: Monday
PW (Previous Weight): 207
CW (Current Weight): 210
Steps October 3 - October 9
October 3- 10853
October 4 - 10293
October 5 - 5439
October 6- 4733
October 7 - 9826
October 8 - 8456
October 9 - 7398
Diet changes, routine changes, new workouts, lots of deviation from normal this week. It's disheartening to see an increase but chugging along.
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Hi @shnkrnrynn If you had steps for Sun Oct 2nd, please report those. I have you caught up through the 9th except for that day. Do you have a daily step goal you'd like me to list? I'm filling in while your captain is out. Thanks! Great stepping so far!shnkrnrynn wrote: »Weigh In Day: Monday
PW (Previous Weight): 207
CW (Current Weight): 210
Steps October 3 - October 9
October 3- 10853
October 4 - 10293
October 5 - 5439
October 6- 4733
October 7 - 9826
October 8 - 8456
October 9 - 7398
Jessica
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melissacoleman430
Weigh in day Monday
Pw 235.0
Cw 235.8
Wa 🙁3 -
Username: gem_t_86
Weigh In Day: Mon
PW (Previous Weight): 12st 9.5
CW (Current Weight): 12st 8.75
Steps are AWFUL but I am reporting them anyway:
5 Oct: 500
6 Oct: 4179
7 Oct: 500
8 Oct: 500
9 Oct: 3083
10 Oct: 500
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shnkrnrynn wrote: »Weigh In Day: Monday
PW (Previous Weight): 209
CW (Current Weight): 207
Steps September 26- October 02
September 26- 11238
September 27 - 2962
September 28 - 9968
September 29- 6384
September 30 - 6263
October 1 - 6587
jessicakrall8 wrote: »
Hi @shnkrnrynn If you had steps for Sun Oct 2nd, please report those. I have you caught up through the 9th except for that day. Do you have a daily step goal you'd like me to list? I'm filling in while your captain is out. Thanks! Great stepping so far!shnkrnrynn wrote: »Weigh In Day: Monday
PW (Previous Weight): 207
CW (Current Weight): 210
Steps October 3 - October 9
October 3- 10853
October 4 - 10293
October 5 - 5439
October 6- 4733
October 7 - 9826
October 8 - 8456
October 9 - 7398
Jessica
Hello !
October 2 - 8442.
I had it reported last week.
No daily goal for me. Thank you
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October 9th
Weigh In Day: Sunday
Previous Weight: October 2nd - 226.8
Current Weight: October 9th - 225.67 -
Happy Hump Day from Japan~~~~!
Username: ssssseika
Weigh In Day: Wednesday
PW: 159.8
CW: 157.66 -
I think I’m going to add 2 eggs every day for the b12 (my blood levels of b12 r consistently low) and choline. Also going to make 7,000 for now my daily step goal and go to the gym every other day. My weight loss has halted, need to up my game a little but to where it’s sustainable2
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~ Step Challenge Results ~OCTOBER WEEK OneTeam Statistics -
Steppers: 11
Total Steps: 665,593
Average Steps Per Stepper: 60,508
The Leaderboard -
@SarahJoyManea - 119,803 total | 17,114 average - Most Steps in One Day!!
@MotylekOkruchy - 91,109 total | 13,016 average
@ljdanny - 69,555 total | 9,939 average
@abp1025 - 64,033 total | 9148 average
@cedarfoxy - 61,381 total | 8,292 average
@shnkrnrynn - 58,042 total | 8,291 average
@GinLee61 - 56,124 total | 8,018 average
@melaniedscott - 49,868 total | 7,124 average
@melissacoleman430 (@colemanmelissa) - 45,180 total | 6,454 average
@pacsnc6 - 31,256 total | 4,465 average- Most Consistent!!
@gem_t_86 - 19,242 total | 2,749 average
Our walking team just about doubled this week and look at those steps! It looks like we are taking this 2 million steps idea seriously. If we manage anything close to this the next three weeks, we will be well over that! Fantastic job!
I can't promise my steps will be as good this week. My 5.5+ mile hike on Saturday resulted in a quarter sized blister on the back of my foot...this week, I have to take it easy.7 -
colemanmelissa wrote: »I think I’m going to add 2 eggs every day for the b12 (my blood levels of b12 r consistently low) and choline. Also going to make 7,000 for now my daily step goal and go to the gym every other day. My weight loss has halted, need to up my game a little but to where it’s sustainable
I do love a nice egg. Hope it helps.
Did your username change?1 -
CrumbsinMyButter
Pw- 210
Cw- 211
Thanksgiving was enjoyed but now back to tracking!4 -
Omg I’m just realizing I didn’t report my weigh in last week… so sorry team
Bumpbreakcar
Weigh In Day: Thursday
PW (Previous Weight): 10/6/22 - 146.2
CW (Current Weight): 10/13/22 - 143.4
I’ve been getting on the scale daily and it’s crazy how much your weight will fluctuate 3 days ago I was 4lbs heavier! Definitely a reminder to me not to focus on the scale number so much but to think about what I’m doing and how it makes me feel.3 -
jessicakrall8 wrote: »sandielewis2001 wrote: »CW - 197.4
@sandielewis2001 I'm filling in while our Capt is out of town. I've put in a request for the MODS to move you back to active from the support team, but I've recorded your weigh in. Welcome back to the party!
Jessica
Please keep me on the support team for this month. I am still trying to keep up with my weigh-ins but don't want to count toward the team stats this month since my goal is maintaining for the month.
PW: 187.4
CW: 189.4
Just got back from Vegas last night so with delicious foods, drinks, flying and TOM I am not surprised with this small gain. Hope to go back down for next week.2 -
Ljdanny
Thursday
Pw 195
Cw 194.43 -
Had a small loss this week due to being sick but hoping to keep it up. My steps this week are horrible because I was so sick. Starting to feel better. My granddaughters birthday is this weekend we are having a party on Sat it's spiderman/Minnie mouse themed. She couldn't make up her mind between her 2 favorites. I'm trying to also get ready for my trip to aruba that I didn't lose any weight for. I do order 2 tests a food sensitivity test and a food allergy test that I saw online. Some said that it worked. I'm hoping to find out what triggers a lot of my stomach issues and take things from there.3
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@SarahJoyManea
Second update for October!
Starting Date: 24/07/2022
Starting Weight: 201 lbs
Previous Weight: 185.7 lbs
Current Date: 14/10/2022 (Friday)
Current Weight: 187.3lbs (up 1.6lbs)
Lost to date: 13.7 lbs
Days so far: 82 days
Kind of gutted with this gain this week, I really thought I was on track, I was watching how much I consumed and kept up with all of my steps. So, I'm not really sure what happened here, maybe there's a little delay in the results, or maybe as I'm due on next week I'm all bloated, I mean I feel REALLY heavy at the moment... now it just sounds like I am making excuses... AnYwAy, I'll try again this week and hope for a better result next week 😔
Post again on Monday with weekly steps!
Keep at it everyone! 👣🚶🏼♀️3 -
GinLee61
Friday 10/14
PW 178.8
CW 178.13 -
Username: abp1025
Starting weight: 194
PW: 190
CW: 186.8
Bye Bye 190's!!
I have been continuing with my intermittent fasting (12-14 hrs), trying not to eat after 7 pm, although there were a couple days that I had to eat a little later. I've been doing this since 10/1 and really has eliminated my late night snacking. I also got a few days of cardio in. On to next week!
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Rachelrjh
Friday
Pw: 151
Cw: 152
“They told me I couldn't. That's why I did it.” From the Motivation app3 -
MotylekOkruchy
Fridays
PW: 140.5
CW: 144
well... I have to admit seeing this number this morning was devastating. That's one of those moments when you feel like quitting. I almost did it. But I know that if I do so, there will be only one way ahead ...
anyway
I was thinking a bit about this drastic change, trying to avoid being hysterical because I do not believe I actually gained 3.5 lb of fat within past 7 days. Here's what I think contributed:
- As I started to walk more and even included some tries at running* I immediately noticed increase in my appetite - to the level really hard to manage. Finally I was able to curb overeating to some degree but that happened only 2 or 3 days ago, and I still lose it in the evenings. At least until 4 or 5 pm I hold strong.
- The other result of increased physical activity, with noticeably sore muscles is water retention. I really want to believe that today's number reflects a combination of bloat and water retention.
* I am in a pretty bad shape and as I started running on the treadmill last week I wasn't able to run for more than 2 minutes. So I come back several times a day for a 5 minutes of walking-running sessions. By this week I was able to run for the whole 5 minutes but only once, in the morning. Still the length continues to increase slightly. And I can truly feel the muscles I used while running!6
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