FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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WeightNoMore Team Chat - OCTOBER 2022

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  • sandielewis2001
    sandielewis2001 Posts: 318 Member
    CW - 197.4
  • jessicakrall8
    jessicakrall8 Posts: 5,518 Member
    The October Week 2 Group Challenge is open and ready to begin tomorrow, Sunday, Oct 9th. Join us as we "Think, Plan and Do!" Hope to see you there! Here's your link:

    https://community.myfitnesspal.com/en/discussion/10875526/october-week-2-group-challenge-think-plan-and-do#latest

    Jessica
  • jessicakrall8
    jessicakrall8 Posts: 5,518 Member
    sandielewis2001 wrote: »
    CW - 197.4

    @sandielewis2001 I'm filling in while our Capt is out of town. I've put in a request for the MODS to move you back to active from the support team, but I've recorded your weigh in. Welcome back to the party!
    Jessica :smile:
  • ljdanny
    ljdanny Posts: 2,152 Member
    Ljdanny
    Thursday
    195
  • GinLee61
    GinLee61 Posts: 1,226 Member
    Steps
    10/2-10/8

    Sun - 11061
    Mon - 8234
    Tues - 7540
    Wed - 5018
    Thurs - 9295
    Fri - 8285
    Sat - 6691
  • cedarfoxy
    cedarfoxy Posts: 72 Member
    cedarfoxy steps:

    S 10/1 - 7057
    U 10/2 - 6459
    M 10/3 - 6903
    T 10/4 - 8150
    W 10/5 - 7880
    R 10/6 - 10666
    F 10/7 - 11225
    S 10/8 - 10098
    Total Sunday to Saturday = 61381
  • minstrelofsarcasm
    minstrelofsarcasm Posts: 2,627 Member
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    Team Results
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  • melaniedscott
    melaniedscott Posts: 1,478 Member
    edited October 2022
    Melaniedscott
    Sat weighin
    PW: 224
    Cw: 224

    Last week's steps
    Sun: 8699
    Mon: 6327
    Tues: 6369
    Wed: 6900
    Thurs: 3175
    Fri: 2545
    Sat: 15853

    So...walking more. Yea! Now need to deal with bad habits.

    Sorry to post late ...yesterday was packed.
  • pacsnc6
    pacsnc6 Posts: 978 Member
    Steps
    Sun 2896
    Mon6442
    Tue 6078
    Wed 3434
    Thu 4000
    Fri5118
    Sat 3288
    I will try hard to get 5000 each day this week
  • colemanmelissa
    colemanmelissa Posts: 46 Member
    melissacoleman430

    Sun 5,393
    Mon 6,799
    Tues 7,681
    Wed 2,768
    Thurs 6,971
    Fri 6,397
    Sat 9,171
  • MotylekOkruchy
    MotylekOkruchy Posts: 196 Member
    MotylekOkruchy
    steps:
    Sunday: 10275
    Monday: 10685
    Tuesday: 11815
    Wednesday: 12088
    Thursday: 16075
    Friday: 15994
    Saturday: 14177
    TOTAL: 91,109

    308,891 to go to meet my goal of 400K in October - it's on average 14,710 a day.
  • jessicakrall8
    jessicakrall8 Posts: 5,518 Member
    melaniedscott wrote: »
    Melaniedscott
    Sat weighin
    PW: 224
    Cw: 224

    Last week's steps
    Sun: 8699
    Mon: 6327
    Tues: 6369
    Wed: 6900
    Thurs: 3175
    Fri: 2545
    Sat: 15853

    So...walking more. Yea! Now need to deal with bad habits.

    Sorry to post late ...yesterday was packed.

    Hi @melaniedscott You were marked as EXC for Saturday's weigh in...will be watching for the one this coming Saturday! Nice stepping!
    Jessica
  • SarahJoyManea
    SarahJoyManea Posts: 34 Member
    @SarahJoyManea
    Update on steps this week just gone.

    3,511 - Sunday 2nd
    16,449 - Monday 3rd
    18,279 - Tuesday 4th
    18,256 - Wednesday 5th
    22,700 - Thursday 6th
    22,450 - Friday 7th
    18,158 - Saturday 8th

    Progress on my goals for this month are;

    ❤️ - 5 fruits or vegetables consumer per day - so far so good most days👍

    🧡 - Target loss of 25lbs - not really wiggled since my last one just up a down each week, trying to break the trend next week, to have down two weeks in a row.

    💛 - Post at least one blog post a week - to keep myself in check! - So far I've one one I think

    💚 - Keep under 2000 calories consumed per day - Most days, except yesterday (I was having a super hungry day!)

    💙 - Steps of 20k weekdays and 10k weekends - Yep most days I stick to this (Sunday is my excuse day, any excuse to do nothing! Although my steps are low, my husband and I did go for a run in the morning!)

    Keep at it all!

    ❤️🧡💛💚💙💜
  • ljdanny
    ljdanny Posts: 2,152 Member
    Steps

    Sun-7,412
    Mon-8,677
    Tues-11,324
    Wed-9,312
    Thurs-11,442
    Fri-13,151
    Sat-8,237
  • ljdanny
    ljdanny Posts: 2,152 Member
    My steps were not that great last week. Saturday I thought I would have had more because we went to the fair. Maybe it was because I was pushing the baby carriage. Something I ate set off my ibs, I could feel my stomach starting to feel funny at the fair but then I was sick all day yesterday and still today. Yesterday we had a ton of people over for the football game because it was our turn so I couldn't even rest. At least I have today off but I was hoping to get some stuff done. Maybe this will help me lose a little weight this week.
  • shnkrnrynn
    shnkrnrynn Posts: 85 Member
    Weigh In Day: Monday
    PW (Previous Weight): 207
    CW (Current Weight): 210

    Steps October 3 - October 9
    October 3- 10853
    October 4 - 10293
    October 5 - 5439
    October 6- 4733
    October 7 - 9826
    October 8 - 8456
    October 9 - 7398

    Diet changes, routine changes, new workouts, lots of deviation from normal this week. It's disheartening to see an increase but chugging along.

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  • jessicakrall8
    jessicakrall8 Posts: 5,518 Member
    shnkrnrynn wrote: »
    Weigh In Day: Monday
    PW (Previous Weight): 207
    CW (Current Weight): 210

    Steps October 3 - October 9
    October 3- 10853
    October 4 - 10293
    October 5 - 5439
    October 6- 4733
    October 7 - 9826
    October 8 - 8456
    October 9 - 7398
    Hi @shnkrnrynn If you had steps for Sun Oct 2nd, please report those. I have you caught up through the 9th except for that day. Do you have a daily step goal you'd like me to list? I'm filling in while your captain is out. Thanks! Great stepping so far!
    Jessica

  • colemanmelissa
    colemanmelissa Posts: 46 Member
    melissacoleman430
    Weigh in day Monday
    Pw 235.0
    Cw 235.8

    Wa 🙁
  • gem_t_86
    gem_t_86 Posts: 40 Member
    Username: gem_t_86
    Weigh In Day: Mon
    PW (Previous Weight): 12st 9.5
    CW (Current Weight): 12st 8.75

    Steps are AWFUL but I am reporting them anyway:
    5 Oct: 500
    6 Oct: 4179
    7 Oct: 500
    8 Oct: 500
    9 Oct: 3083
    10 Oct: 500
  • shnkrnrynn
    shnkrnrynn Posts: 85 Member
    shnkrnrynn wrote: »
    Weigh In Day: Monday
    PW (Previous Weight): 209
    CW (Current Weight): 207

    Steps September 26- October 02
    September 26- 11238
    September 27 - 2962
    September 28 - 9968
    September 29- 6384
    September 30 - 6263
    October 1 - 6587


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    jessicakrall8 wrote: »
    shnkrnrynn wrote: »
    Weigh In Day: Monday
    PW (Previous Weight): 207
    CW (Current Weight): 210

    Steps October 3 - October 9
    October 3- 10853
    October 4 - 10293
    October 5 - 5439
    October 6- 4733
    October 7 - 9826
    October 8 - 8456
    October 9 - 7398
    Hi @shnkrnrynn If you had steps for Sun Oct 2nd, please report those. I have you caught up through the 9th except for that day. Do you have a daily step goal you'd like me to list? I'm filling in while your captain is out. Thanks! Great stepping so far!
    Jessica

    Hello !

    October 2 - 8442.

    I had it reported last week.
    No daily goal for me. Thank you :)
  • colemanmelissa
    colemanmelissa Posts: 46 Member
    edited October 2022
    I think I’m going to add 2 eggs every day for the b12 (my blood levels of b12 r consistently low) and choline. Also going to make 7,000 for now my daily step goal and go to the gym every other day. My weight loss has halted, need to up my game a little but to where it’s sustainable
  • melaniedscott
    melaniedscott Posts: 1,478 Member
    colemanmelissa wrote: »
    I think I’m going to add 2 eggs every day for the b12 (my blood levels of b12 r consistently low) and choline. Also going to make 7,000 for now my daily step goal and go to the gym every other day. My weight loss has halted, need to up my game a little but to where it’s sustainable

    I do love a nice egg. Hope it helps.

    Did your username change?
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