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TEAM: The Belly Flats (November)

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  • looneycatblue
    looneycatblue Posts: 1,312 Member
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    TypingToaster wrote: »
    I didn't weigh in on Sunday for this week because my 12-year-old scale broke.

    I used your previous weeks weight, 323.3. I hope that you can get a new scale soon!
  • looneycatblue
    looneycatblue Posts: 1,312 Member
    edited November 2022
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    Good Morning Everyone! I am trying to get our numbers updated, and am missing some. Please help me fill in the blanks, so everyone can get counted! :)

    5upgvudeycvx.png

  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
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    Nov 6th
    WA_Teacher
    Previous Weight: 230.2
    Current Weight: 228.9

    Sorry everyone I completely forgot to post last week.
  • looneycatblue
    looneycatblue Posts: 1,312 Member
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    2zosu8ifacyp.png
    WA_Teacher wrote: »
    Nov 6th
    WA_Teacher
    Previous Weight: 230.2
    Current Weight: 228.9

    Sorry everyone I completely forgot to post last week.

    Got ya! Thank you for posting!
  • frankwbrown
    frankwbrown Posts: 12,443 Member
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    Daily Post: Sunday, November 6

    Track: Yes
    Calories: No
    Exercise: Yes (🤽‍♂️61 min; 🚶‍♂️2.62 mi/57 min; 👣11,400 steps)
  • pauletzl
    pauletzl Posts: 199 Member
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    Daily post for Sunday November 6

    Tracked calories: yes I was under my calorie count
    Activity: outdoor run 33 minutes 3.1 miles 452 active calories burned
    Outdoor walk 11 minutes 0.6 miles 82 active calories burned
    Total steps for the day: 13,850

    I hope everyone has a great start to the week!!!!


  • dheliason
    dheliason Posts: 316 Member
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    Dheliason
    November week 2
    PW: 162.1
    CW: 163.4

    I need to take weight loss a bit more seriously! I seem to be going the wrong way!
  • frankwbrown
    frankwbrown Posts: 12,443 Member
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    Daily Post: Monday, November 7

    Track: Yes
    Calories: Yes
    Exercise: Yes (🧘‍♂️12 min; ☯15 min; 💪33 min; 💗25 min; 🤽‍♂️62 min; 🚶‍♂️1 mi/20 min; 👣10,138 steps)
  • pauletzl
    pauletzl Posts: 199 Member
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    Daily post for Monday November 7

    Tracked calories: yes I was under
    Activity: indoor run 43 minutes 3.35 miles 480 active calories burned
    Total steps for the day: 13,924

    Have a great day everyone!!!!!
  • frankwbrown
    frankwbrown Posts: 12,443 Member
    edited November 2022
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    Daily Post: Tuesday, November 8

    Track: Yes
    Calories: No
    Exercise: Yes (🧘‍♂️49 min; ☯57 min; 💪18 min; 🤽‍♂️66 min; 👣10,101 steps)
  • pauletzl
    pauletzl Posts: 199 Member
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    Daily post for Tuesday November 7th

    Tracked calories: yes I was under my calorie limit for the day
    Activity: strength training 1 hour 625 active calories burned
    Total steps for the day: 9,669
  • pauletzl
    pauletzl Posts: 199 Member
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  • cormierannie
    cormierannie Posts: 4,731 Member
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    cormierannie
    weigh in day wednesday
    pw: 140 pounds
    cw: 140 pounds
  • frankwbrown
    frankwbrown Posts: 12,443 Member
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    Daily Post: Wednesday, November 9

    Track: Yes
    Calories: No
    Exercise: Yes (☯12 min; 🤽‍♂️60 min; 🚶‍♂️3.72 mi/80 min; 👣13,456 steps)
  • pauletzl
    pauletzl Posts: 199 Member
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    Daily post for Wednesday November 9

    Track calories: yes I was under my calorie count for the day
    Activity: outdoor run 43 minutes 4.07 miles 595 active calories burned
    Total steps for the day: 15,392

    Have a great day everyone!!!!!!!
  • leeniekat
    leeniekat Posts: 145 Member
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    Sorry, I missed my weigh-in yesterday!

    Username: MissGYST
    Weigh-in day: Wednesday
    Starting Weight: 237.6
    Past week weight: 237.2
    Current Weight: 233
  • frankwbrown
    frankwbrown Posts: 12,443 Member
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    Daily Post: Thursday, November 10

    Track: Yes
    Calories: Yes
    Exercise: Yes (☯48 min; 💪21 min; 🤽‍♂️60 min; 👣7,100 steps)
  • pauletzl
    pauletzl Posts: 199 Member
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    Official weight in day Friday week 2

    Username: Pauletzl
    Previous weight: 224.2
    New weight: 222.9
    Lost 1.3 pounds
  • frankwbrown
    frankwbrown Posts: 12,443 Member
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    frankwbrown
    Weigh in week: November week 2
    Weigh in day: Friday, November 11
    PW: 227.6
    CW: 230.2 ( gained 2.6 lbs; 1.14%)
  • frankwbrown
    frankwbrown Posts: 12,443 Member
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    Daily Post: Friday, November 11

    Track: Yes
    Calories: No
    Exercise: Yes (☯12 min; 💪28 min; 💗61 min; 🤽‍♂️50 min; 👣10,101 steps)

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