TEAM: The Bellyflats (December)
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AB0215
Posts: 7,141 Member
Welcome to the Challenge new and returning teammates!! This is the conversation/weigh in thread for your Team 
Keep on losing because our first weigh ins begin THIS Sunday! Should you need anything, please post here and your team Captains will answer as soon as possible.
Keep on losing because our first weigh ins begin THIS Sunday! Should you need anything, please post here and your team Captains will answer as soon as possible. 1
Replies
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dheliason
December week 1 (Monday)
(Also posted on November thread as week 5)
PW: 162.6
CW: 164.41 -
Daily Post: Saturday, December 3
Track: Yes
Calories: Yes
Exercise: Yes (☯ 10 min; 💪23 min; 🤽♂️30 min; 👣7,000 steps)
Goals/Day/Comments: Light workout day. I'm picking my older brother up at the airport tomorrow for a week-long visit. So, I'll be taking a break from my diet/exercise regimen, but I'll try to do what I can.1 -
Dec 4th
WA_Teacher
Previous Weight: 233.4
Current Weight: 229.72 -
Good Morning Team! Hooray for December and another re-set.
I usually love the holidays and family/friends gettogethers, however this year will be different. I won't go into details, but I just am wishing to skip Christmas this year. (Got to skip Thanksgiving due to Covid) This is not like me, I am the one to see the cup 1/2 full, rose colored glasses, just usually an overall positive forward type. I am working on turning these feelings around, not only for myself but for those around me.
I'm looking for suggestions, what do you do when you are feeling down? Do you meditate, go for a walk, clean house???2 -
Daily Post: Sunday, December 4
Track: Yes
Calories: No
Exercise: Yes, a little, but lots of steps (🚶♂️3.16 mi/62 min; 👣10,101 steps)
Goals/Day/Comments: My only exercise today was a 3.16 mile walk/run at the airport remote (free) parking lot while I was waiting for my brother's plane to arrive. Serendipitously, he texted me that he was off the plane and headed to baggage claim right when I finished my "run".2 -
Username: SmolGojira
Weigh in day: Sunday, 4th Dec, Week 1
PW: 237.2 lbs
CW: 236.2lbs
Weight loss this week: 1 lbs
Weight Loss since starting: 23.8 lbs
Starting weight on Oct 30th: 260lbs3 -
dheliason
December week 1 (Monday)
PW: 164.4
CW: 163.52 -
Daily post for Sunday December 4
Tracked calories: yes I was under
Activity: Apple treadmill workout 45 minutes 3.1 miles 547 active calories burned
Total steps for the day: 13,709
Have a great day!!!!2 -
looneycatblue wrote: »Good Morning Team! Hooray for December and another re-set.
I usually love the holidays and family/friends gettogethers, however this year will be different. I won't go into details, but I just am wishing to skip Christmas this year. (Got to skip Thanksgiving due to Covid) This is not like me, I am the one to see the cup 1/2 full, rose colored glasses, just usually an overall positive forward type. I am working on turning these feelings around, not only for myself but for those around me.
I'm looking for suggestions, what do you do when you are feeling down? Do you meditate, go for a walk, clean house???
I’m in the same boat you are I just can’t wait for the holidays to get over. Never was like that but the last 2years have not been fun. Not sure if your religious but I’ve found my faith in god and pray have helped me so much getting thru these holidays. Also exercising helps with my stress and anxiety. Hope this helps and if I can help let me know.1 -
I agree with Pauletzi. I draw on strength from God. I’m a believer. Praying for you.looneycatblue wrote: »Good Morning Team! Hooray for December and another re-set.
I usually love the holidays and family/friends gettogethers, however this year will be different. I won't go into details, but I just am wishing to skip Christmas this year. (Got to skip Thanksgiving due to Covid) This is not like me, I am the one to see the cup 1/2 full, rose colored glasses, just usually an overall positive forward type. I am working on turning these feelings around, not only for myself but for those around me.
I'm looking for suggestions, what do you do when you are feeling down? Do you meditate, go for a walk, clean house???
Roman 8 38-392 -
Daily Post: Monday, December 5
Track: Yes
Calories: No
Exercise: Yes (🧘♂️55 min; 💪28 min; 🤽♂️67 min; 👣8,386 steps)3 -
Daily post for Monday December 5
Tracked calories: yes I was under
Activity: indoor run 46 minutes 4.0 miles 582 active calories burned
Total steps for the day: 16,6252 -
@pauletzl and @Colleen790
Thank you for your suggestions, I am trying to give my thoughts to God... somethings are just not in our control. Time will heal...
Realized yesterday that Christmas is going to be here whether I am ready or not... so guess I need to pull up my big girl panties and start getting ready! 
2 -
Daily Post: Tuesday, December 6
Track: Yes
Calories: No... way over!
Exercise: Yes (🧘♂️62 min; ☯ 60 min; 👣4,500 steps)2 -
looneycatblue wrote: »@pauletzl and @Colleen790
Thank you for your suggestions, I am trying to give my thoughts to God... somethings are just not in our control. Time will heal... Realized yesterday that Christmas is going to be here whether I am ready or not... so guess I need to pull up my big girl panties and start getting ready! looneycatblue wrote: »@pauletzl and @Colleen790
Yes, when we are weak He is strong. I’ve had a tough time last weekend with my 2 year old grandson having emergency surgery last Saturday night. He was discharged last night. I’m very thankful. Answer to my prayers2 -
Daily post for Tuesday December 6
Tracked calories: yes I was under
Activity: elliptical 20 minutes 236 active calories burned
Strength training: 30 minutes 184 active calories burned
Total steps for the day: 12,9132 -
3 -
cormierannie
weigh in day Wednesday
pw: 139 pounds
cw: 138 pounds1 -
Daily Post: Wednesday, December 7
Track: Yes
Calories: Yes
Exercise: Yes (🧘♂️30 min; 🤽♂️69 min; 👣5,000 steps)2 -
Daily post for Wednesday December 7
Tracked calories: yes I was under
Activity: indoor run 46 minutes 4.0 miles 590 active calories burned
Total steps for the day: 16,6082
