We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
TEAM: The Bellyflats (December)
Replies
-
Dheliason
December week 2 (Monday)
PW: 163.5
CW: 163.53 -
Daily post for Sunday December 11
Tracked calories: yes I was under my calorie limit
Activity: treadmill workout 45 minutes 3.0 miles 504 active calories burned
Total steps for the day: 14,898
Hope everyone had a great Monday!!!!!3 -
Daily Post: Monday, December 12
Track: No
Calories: No
Exercise: Minimal (🧘♂️pilates:54 min; 👣6,450 steps)
Goals/Day/Comments: Had an "adventure day" with my two brothers. Ate too much and moved too little.2 -
Daily post for Monday December 12
Tracked calories: yes I was under my calorie limit
Activity: indoor run 48 minutes 4.0 miles 591 active calories burned
Total steps for the day 17,3163 -
Daily Post: Tuesday, December 13
Track: No
Calories: No
Exercise: very little (☯ tai chi:46 min; 👣4,114 steps)
Goals/Day/Comments: Two more days until I resume my normal regimen3 -
Daily post for Tuesday December 13
Track calories: yes I was under calorie limit
Active: elliptical 20 minutes 216 active calories burned
Strength training 30 minutes 170 active calories burned
Total steps for the day: 14,5652 -
3 -
cormierannie
Weigh in day Wednesday
PW: 139 pounds
CW: 138 pounds2 -
Hi! I'm so sorry for my very late check-in, but here are my stats for the past week. I've been feeling awful but the bonus side of that is having to force myself to eat.
Username: MissGYST
Weigh-in day: Wednesday
Start Weight: 237.6
11/30/22: 228.1
12/07/22: 224.8
12/14/22: 223.92 -
Daily Post: Wednesday, December 14
Track: Yes
Calories: Yes
Exercise: Yes (🤽♂️62 min; 🚶♂️2.9 mi/62 min; 👣11,750 steps)3 -
Daily post for Wednesday December 14
Tracked calories: yes I was just under my calorie limit
Activity: indoor run 47 minutes 4.0 miles 585 active calories burned
Total steps for the day: 15,503
Have a awesome day everyone!!!4 -
Username: SmolGojira
Weigh in day: Sunday,11th Dec, Week 2 (sorry late)
PW: 236.2lbs
CW: 230.3lbs
Weight loss this week: 5.9
Weight Loss since starting: 29.7
Starting weight on Oct 30th: 260lbs3 -
Daily Post: Thursday, December 15
Track: Yes
Calories: Yes
Exercise: Yes (🧘♂️53 min; ☯ 15 min; 💪21 min; 🚶♂️5.31 mi/130 min; 👣14,700 steps)2 -
frankwbrown
Weigh in week: December week 2
Weigh in day: Friday, December 16
PW: 230.8
CW: 234.2 ( gained 3.4 lbs; 1.47%) this week
LTD: ( gained 2.8 lbs; 1.21%) this month
I dropped my brother off at the airport yesterday. Now, it's time to work on losing at least some of this weight I've gained during his visit.3 -
Weekly weigh in Friday December 16 week 2
Pauletzl
Previous weight 222.0
Current weight 223.0
Gained 1 pound2 -
Daily Post: Friday, December 16
Track: Yes
Calories: Yes
Exercise: Yes (☯ 10 min; 💪27 min; 💗61 min; 🤽♂️60 min; 👣10,300 steps)3 -
Colleen790
December week 2
PW 177.6
CW 178.32 -
Daily Post: Saturday, December 17
Track: Yes
Calories: Yes
Exercise: Yes (🤽♂️66 min; 🚶♂️2.63 mi/58 min; 👣12,121 steps)2 -
Daily post for Saturday December 17th
Tracked calories: yes I was under my calorie limit
Activity: treadmill workout 30 minutes 2.1 miles 337 active calories burned
Total steps for the day: 18,7222 -
Dec 18th
WA_Teacher
Previous Weight: 230.5
Current Weight: 231
Next week, I won't be able to give you a weigh in. I'm going home for Christmas and won't be back until the 28th. But I will post when I return.
Happy Holidays Everyone!3 -
Daily Post: Sunday, December 18
Track: Yes
Calories: Yes
Exercise: Yes (🧘♂️12 min; 💪18 min; 🤽♂️90 min; 👣10,201 steps)3 -
Dheliason
December week 3 (Monday)
PW: 163.5
CW: 164.32 -
looneycatblue
Sat, 12/17
PW: 173.8
CW: 174.21 -
Daily post for Sunday December 18
Tracked calories: yes I was under calorie limit
Activity : treadmill workout 30 minutes 2.2 miles 361 active calories burned
Total steps for the day: 14,735
Have a good afternoon everyone!!!!!!2 -
Daily Post: Monday, December 19
Track: Yes
Calories: Yes
Exercise: Yes (🧘♂️60 min; 💪32 min; 💗61 min; 🤽♂️65 min; 👣10,101 steps)2 -
Daily post for Monday December 19th
Tracked calories: yes I was under my calorie limit
Activity: outdoor run 55 minutes 4.6 miles 670 active calories burned
Total steps for the day: 18,300
Have a awesome day everyone!!!!!!!2 -
Daily Post: Tuesday, December 20
Track: Yes
Calories: Yes
Exercise: Yes (🧘♂️48 min; ☯ 77 min; 🤽♂️60 min; 🚶♂️3.64 mi/80 min; 👣15,000 steps)2 -
Daily post for Tuesday December 20
Tracked calories: yes I was under my calorie limit
Activity: elliptical 20 minutes 200 active calories burned
Strength training 32 minutes 181 active calories burned
Total steps for the day: 13,1232 -
2 -
cormierannie
Weigh in day Wednesday
PW: 138 pounds
CW: 137 pounds1
