Downsizers Team Chat - DECEMBER 2022
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Congrats to our top three weight losers.
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Steps: 2,850
Sleep: ✔️✔️✔️✔️
Log food:
Exercise:
Low step day. I literally did nothing except go to my daughters to eat. It’s pretty cold here today but I am going to bundle up and go to the pool. I hope you had a great holiday.
Anyone hitting the Boxing Day sales today?1 -
Overdue
@28Haveitall2020
Monday
@red1185
@jimboden3
@Morethanjustanumber
@Maesneuadd
Tuesday
@aactuallyaash
@lartishs
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I hope everything had a wonderful Christmas. We are celebrating today. My sister had surgery on the 23rd so we pushed everything ahead one day. Lol got all my food logged ahead of time so I shouldn't have any issues overeating.0
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Merry Xmas everyone. I missed my weigh in on Saturday and forgot on Sunday too. Can I just skip this last one and weigh in on next Saturday?
@Megan_smartiepants1970
12/20 5901
12/21 4427
12/22 7541
12/23 5420
12/24 10683
12/25 11899
I did manage to get to the gym on Xmas Eve and did yoga + bodypump. Then went for a hike with my mother in law yesterday. But oh I have eaten so much.1 -
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Apologies for my absence! Christmas is a hard time for me, my wedding anniversary was on Christmas eve. Only got to celebrate one anniversary as my husband passed away from leukemia. I hate excuses! What's done is done. I've binged on carbs for 5 days and ended up 10lb heavier! I'm hoping it's mostly water weight! Back on track and will weigh in this Friday
Hope everyone has been having a good Xmas xx3 -
CONGRATS DOWNSIZERS for coming in 2nd in percentages and pounds .... A HUGE CONGRATS to @Morethanjustanumber, @JaysFan82 and @red1185 for being our top 3 weight loss losers
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Let's take advantage of this final week of 2022 to plan and set up a few small (but effective!) habits to track in January 2023. The new Habit Tracker is ready for you!
https://community.myfitnesspal.com/en/discussion/10878952/habit-tracker-december-2022-january-2023#latest0 -
We have a new member joining us for January ... Please welcome @rorojones95 0
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We have another new member joining our wonderful team ...Please welcome @WSOX37 1
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Weekly weigh in
Morethanjustanumber
Weigh in day Monday 12/26
PW 227.0
CW 230.01 -
@Megan_smartiepants1970
12/18 1613
12/19 2949
12/20 1914
12/21 2140
12/22 1364
12/23 3016
12/24 2218
I’m slowly getting better I hope to start out walking again when the weather is warmer later this week
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Good evening everybody. I hope you all had a lovely holiday, however you celebrate. I had a good few days until a water line decided to flood my kitchen/pantry/garage on Christmas Day. So, now I’m dealing with insurance and everything that goes along with that. Hopefully things move quickly and are covered! I’m off of school this whole week, which is nice…but I’m working at the vet clinic for a few days (which I’m excited about), but it does take away from rest time lol. That’s ok, though. I love being at the clinic, working with a former teammate that I love with the animals, so I’m happy. I also made sure that it’s not my whole break. So, I will get rest time!
My numbers:
PW: 174.6
CW: 175
Steps:
12/19: 5,255
12/20: 2,317
12/21: 3,626
12/22: 1,718
12/23: 2,671
12/24: 7,452
12/25: 4,536
12/26: 2,312
I hope you all have a good week!2 -
Good evening everybody. I hope you all had a lovely holiday, however you celebrate. I had a good few days until a water line decided to flood my kitchen/pantry/garage on Christmas Day. So, now I’m dealing with insurance and everything that goes along with that. Hopefully things move quickly and are covered! I’m off of school this whole week, which is nice…but I’m working at the vet clinic for a few days (which I’m excited about), but it does take away from rest time lol. That’s ok, though. I love being at the clinic, working with a former teammate that I love with the animals, so I’m happy. I also made sure that it’s not my whole break. So, I will get rest time!
My numbers:
PW: 174.6
CW: 175
Steps:
12/19: 5,255
12/20: 2,317
12/21: 3,626
12/22: 1,718
12/23: 2,671
12/24: 7,452
12/25: 4,536
12/26: 2,312
I hope you all have a good week!
Missing 12/180 -
We have another new member joining our amazing team ...Please welcome @comingback2life 0
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JimBoden3
Weigh-in Day: Monday (Dec 26, 2022)
PW: 230.1
CW: 233
SW: 240
Yikes! I guess a little too much celebrating with family and friends the last 2 weeks. Oh well - this is why we have New Year's Eve resolutions right?2 -
Merry Xmas everyone. I missed my weigh in on Saturday and forgot on Sunday too. Can I just skip this last one and weigh in on next Saturday?
@Megan_smartiepants1970
12/20 5901
12/21 4427
12/22 7541
12/23 5420
12/24 10683
12/25 11899
I did manage to get to the gym on Xmas Eve and did yoga + bodypump. Then went for a hike with my mother in law yesterday. But oh I have eaten so much.
Yes, I will mark you as excused.Slimmersixties wrote: »Apologies for my absence! Christmas is a hard time for me, my wedding anniversary was on Christmas eve. Only got to celebrate one anniversary as my husband passed away from leukemia. I hate excuses! What's done is done. I've binged on carbs for 5 days and ended up 10lb heavier! I'm hoping it's mostly water weight! Back on track and will weigh in this Friday
Hope everyone has been having a good Xmas xx
No need for apologies. Glad to know you are ok. The binge is behind you. I am sure it’s bloat from all the carbs.I hope everything had a wonderful Christmas. We are celebrating today. My sister had surgery on the 23rd so we pushed everything ahead one day. Lol got all my food logged ahead of time so I shouldn't have any issues overeating.
Hope you enjoyed your Christmas dinner. You are always on point with your eating.0 -
Hi Everyone! My name is Rhonda! I live in San Angelo, Texas! Married to a 6’4” brainiac who is very supportive of my weight loss journey. I have been trying to lose weight since 2015. 🙄 I turn 65 in March and would like to stop trying to lose weight and actually do it and maintain! Hopefully with accountability, it will happen. I have two problems…I do well until March and my birthday triggers my sweet tooth and my other problem is once I reach a healthy weight I can’t maintain it. I broke my ankle on November 30th and I’m in a boot until March and can’t drive. My husband is going to get me to the gym so I can at least do upper body workouts. It’s going to be a challenge right now but I can’t put it off anymore! Thank you for including me in your group and I look forward to getting to know everyone!0
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Steps: 11,949
Sleep: ✔️✔️
Log food:✔️
Exercise:✔️
Not sure if I will get to the pool today. My granddaughter stayed over last night and we are taking her shopping to use her gift cards. I am having a hard time getting back into intermittent fasting. I ate breakfast every morning while I was away and now I am starving in the morning. Any suggestions?1 -
We have another new member joining our fantastic team ... Please welcome @docbeauty1 0
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rorojones95 wrote: »Hi Everyone! My name is Rhonda! I live in San Angelo, Texas! Married to a 6’4” brainiac who is very supportive of my weight loss journey. I have been trying to lose weight since 2015. 🙄 I turn 65 in March and would like to stop trying to lose weight and actually do it and maintain! Hopefully with accountability, it will happen. I have two problems…I do well until March and my birthday triggers my sweet tooth and my other problem is once I reach a healthy weight I can’t maintain it. I broke my ankle on November 30th and I’m in a boot until March and can’t drive. My husband is going to get me to the gym so I can at least do upper body workouts. It’s going to be a challenge right now but I can’t put it off anymore! Thank you for including me in your group and I look forward to getting to know everyone!
Welcome to our wonderful team Rhonda 0 -
Nice weather! It feels like -16C here today. I don’t do baking but I am going to try some no knead bread next week.
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Great plan @lindamtuck2018! I made a batch of cinnamon biscuits yesterday. Warmed up the house, filled the house with good smells, and tasted good! 👍
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rorojones95 wrote: »Hi Everyone! My name is Rhonda! I live in San Angelo, Texas! Married to a 6’4” brainiac who is very supportive of my weight loss journey. I have been trying to lose weight since 2015. 🙄 I turn 65 in March and would like to stop trying to lose weight and actually do it and maintain! Hopefully with accountability, it will happen. I have two problems…I do well until March and my birthday triggers my sweet tooth and my other problem is once I reach a healthy weight I can’t maintain it. I broke my ankle on November 30th and I’m in a boot until March and can’t drive. My husband is going to get me to the gym so I can at least do upper body workouts. It’s going to be a challenge right now but I can’t put it off anymore! Thank you for including me in your group and I look forward to getting to know everyone!
Welcome to the team! We have a very supportive team so hopefully we can help. Ask any questions as some of your teammates may have suggestions.
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Overdue
@28Haveitall2020
@Maesneuadd
Tuesday
@aactuallyaash
@lartishs
Wednesday
@IP2021
@missGYST
@MSWarrior7088
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Nice weather! It feels like -16C here today. I don’t do baking but I am going to try some no knead bread next week.
Great plan @lindamtuck2018! I made a batch of cinnamon biscuits yesterday. Warmed up the house, filled the house with good smells, and tasted good! 👍
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I love cinnamon biscuits. Problem is I won’t be able to stop eating them.0 -
What is your plan to deal with the leftover cookies, chocolate, etc.?0
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My 2nd reminder of the people's steps I need for December week 3 ...Please have them in by this evening 12/27 so that I can post the steps in the morning ...Thank you
@rwood566 12/23
@red1185 12/18
@Bluetail6 12/18 - 12/24
@missGYST 12/20- 12/24
@MSWarrior7088 12/22 - 12/24
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lindamtuck2018 wrote: »What is your plan to deal with the leftover cookies, chocolate, etc.?
We have Turtles, Baked Goods, Chocolates etc. When I first started back in Feb this would have driven me insane. Now, there's zero temptation whatsoever. I'm so focused right now on finishing my weight loss. Nothing can break me now, especially cause I'm so close to my goal.1 -
We have a new member joining our fantastic team ....Please welcome @RunsOnCoffee_ 2
This discussion has been closed.