Downsizers Team Chat - JANUARY 2023
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Steps: 3,743
Sleep:✔️✔️✔️
Log food: ✔️✔️❌
Exercise: ✔️
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Overdue
@docbeauty1
@aactuallyaash
@WSOX37
Wednesday
@leeniekat
@MSWarrior7088
@rorojones95
Thursday
@JaysFan82
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Any struggles this week? Let us know and maybe a teammate can help.1
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Thanks Linda ....beyond frustrated but I will get through this just like the other 2 surgeries2
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Good morning, happy Wednesday!
Username: leeniekat
Weigh-in day: Wednesday
Start Weight: 237.6
1/18/23: 220.4
1/25/23: 217.1
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Weigh in day
rorojones95
PW: 202.4
CW: 202.4
I didn’t lose any weight. I didn’t go over my calories except for Friday. One thing I didn’t do this week was get my waters in. I got a very low amount in. Hopefully that’s why I stayed the same. Making sure I get them in this week and hope it makes a different!
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MSWarrior
PW 196.0
CW 195.4
It finally moved in the right direction!!
I'm doing my vibrating plate twice a day for 10 minutes...I feel like it's working because my legs are a little sore...lol3 -
JANUARY WEEK 3 RESULTS:
TOP 5 STEPPERS ARE:
1st @LMK02020 87,970 steps
2nd @rwillems 60,399 steps
3rd @LennieKat 52, 151 steps
4th @Jpedno 51,007 steps
5th @MSWarrior7088 36,879 steps
AMAZING JOB EVERYONE
As A Group We Walked 373,742 steps
WELL DONE EVERYONE
RECOGNIZING EVERYONE WHO PLEDGED THEIR STEPS
@lindamtuck2018 4/7
@Morethanjustanumber 1/7
@aactuallyaash 3/7
@Jpedno 3/7
@rwillems 7/7
@lennieKat 4/7
@MSWarrior7088 7/7
@LMK02020 1/71 -
We have a new member joining our team ...Please welcome @rachjolly3
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We have another new member joining our wonderful team ...Please welcome @KetoGirlreadytokickass41064
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Hiii everyone my name is sonia and I will he doing my weight in Friday. I am so excited for this..1
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KetoGirlreadytokickass4106 wrote: »Hiii everyone my name is sonia and I will he doing my weight in Friday. I am so excited for this..
happy to have you join us🙂1 -
Thank you for having me I have questions whats involved in this group and when someone comments how come i don't see it in less I go on thos page ?0
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We have another new comer joining our wonderful group...Please welcome @twiztidangel891
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Megan_smartiepants1970 wrote: »I received a phone call from my podiatrist earlier today... He tells me that I need a 3rd surgery my ankle is still broken he wants to put another plate and add a rod to it .. and that I should have never been in a plaster cast ....my 2nd surgery was from a Dr I didn't know while my Dr was on vacation ... Surgery is happening on 1/31 at 8am ughhhhhhh
Ohhh Megan, so sorry to hear this. Wishing you a speedy recovery xx1 -
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Megan_smartiepants1970 wrote: »We have a new member joining our team ...Please welcome @rachjolly
Hi guys 👋 My name is Rachael, glad to come aboard. I’ve had such a positive January, I’m ready to keep it going in February
💪
My start weight - 233.4 (1/1/2023)
Current weight - 224.2 (26/1/2023)
My official weigh in day is Saturday
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SW 388.6
PW 243
CW 241.81 -
KetoGirlreadytokickass4106 wrote: »Thank you for having me I have questions whats involved in this group and when someone comments how come i don't see it in less I go on thos page ?
There are no real requirements except to post your weight once a week. How much more you want to do is up to you. There is a weekly group challenge and a team step challenge but they are not mandatory. You can post as much as you want on the chat. I personally post my daily goal update as I can see on Saturday how I did with my goals overall. I am not sure what you mean by the comments. You do have to be on the team chat to see anything posted on this thread.0 -
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