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Downsizers Team Chat - JANUARY 2023
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Steps: 3,743
Sleep:✔️✔️✔️
Log food: ✔️✔️❌
Exercise: ✔️
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Overdue
@docbeauty1
@aactuallyaash
@WSOX37
Wednesday
@leeniekat
@MSWarrior7088
@rorojones95
Thursday
@JaysFan82
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Any struggles this week? Let us know and maybe a teammate can help.1
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Thanks Linda ....beyond frustrated but I will get through this just like the other 2 surgeries2
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Good morning, happy Wednesday!
Username: leeniekat
Weigh-in day: Wednesday
Start Weight: 237.6
1/18/23: 220.4
1/25/23: 217.1
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Weigh in day
rorojones95
PW: 202.4
CW: 202.4
I didn’t lose any weight. I didn’t go over my calories except for Friday. One thing I didn’t do this week was get my waters in. I got a very low amount in. Hopefully that’s why I stayed the same. Making sure I get them in this week and hope it makes a different!
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MSWarrior
PW 196.0
CW 195.4
It finally moved in the right direction!!
I'm doing my vibrating plate twice a day for 10 minutes...I feel like it's working because my legs are a little sore...lol3 -
JANUARY WEEK 3 RESULTS:
TOP 5 STEPPERS ARE:
1st @LMK02020 87,970 steps
2nd @rwillems 60,399 steps
3rd @LennieKat 52, 151 steps
4th @Jpedno 51,007 steps
5th @MSWarrior7088 36,879 steps
AMAZING JOB EVERYONE
As A Group We Walked 373,742 steps
WELL DONE EVERYONE
RECOGNIZING EVERYONE WHO PLEDGED THEIR STEPS
@lindamtuck2018 4/7
@Morethanjustanumber 1/7
@aactuallyaash 3/7
@Jpedno 3/7
@rwillems 7/7
@lennieKat 4/7
@MSWarrior7088 7/7
@LMK02020 1/71 -
We have a new member joining our team ...Please welcome @rachjolly 3
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We have another new member joining our wonderful team ...Please welcome @KetoGirlreadytokickass4106 4
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Hiii everyone my name is sonia and I will he doing my weight in Friday. I am so excited for this..1
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KetoGirlreadytokickass4106 wrote: »Hiii everyone my name is sonia and I will he doing my weight in Friday. I am so excited for this..
happy to have you join us🙂1 -
Thank you for having me I have questions whats involved in this group and when someone comments how come i don't see it in less I go on thos page ?0
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We have another new comer joining our wonderful group...Please welcome @twiztidangel89 1
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Megan_smartiepants1970 wrote: »I received a phone call from my podiatrist earlier today... He tells me that I need a 3rd surgery my ankle is still broken he wants to put another plate and add a rod to it .. and that I should have never been in a plaster cast ....my 2nd surgery was from a Dr I didn't know while my Dr was on vacation ... Surgery is happening on 1/31 at 8am ughhhhhhh
Ohhh Megan, so sorry to hear this. Wishing you a speedy recovery xx1 -
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Megan_smartiepants1970 wrote: »We have a new member joining our team ...Please welcome @rachjolly
Hi guys 👋 My name is Rachael, glad to come aboard. I’ve had such a positive January, I’m ready to keep it going in February
💪
My start weight - 233.4 (1/1/2023)
Current weight - 224.2 (26/1/2023)
My official weigh in day is Saturday
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SW 388.6
PW 243
CW 241.81 -
KetoGirlreadytokickass4106 wrote: »Thank you for having me I have questions whats involved in this group and when someone comments how come i don't see it in less I go on thos page ?
There are no real requirements except to post your weight once a week. How much more you want to do is up to you. There is a weekly group challenge and a team step challenge but they are not mandatory. You can post as much as you want on the chat. I personally post my daily goal update as I can see on Saturday how I did with my goals overall. I am not sure what you mean by the comments. You do have to be on the team chat to see anything posted on this thread.0 -
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We have a new member joining our team...Please welcome @pauladner 1
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Slimmersixties wrote: »Megan_smartiepants1970 wrote: »I received a phone call from my podiatrist earlier today... He tells me that I need a 3rd surgery my ankle is still broken he wants to put another plate and add a rod to it .. and that I should have never been in a plaster cast ....my 2nd surgery was from a Dr I didn't know while my Dr was on vacation ... Surgery is happening on 1/31 at 8am ughhhhhhh
Ohhh Megan, so sorry to hear this. Wishing you a speedy recovery xx
Thank you so much ... I really hope this will be the last one for this darn foot of mine1 -
@KetoGirlreadytokickass4106 has decided to leave the group0
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We have a good friend of mine joining our wonderful team ... Please welcome @justlog2day 2
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We have another new member joining your amazing team ...Please welcome @FindingSamMon 0
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aneedlecraft
Weigh in day: Friday
PW: 324
CW: 323
This week I focused on logging meals here and increasing my daily Active Zone minutes (Fitbit). It seems to be helping.1 -
Fell off the wagon a bit in the last week, so was dreading this weigh day. I did go to Pilates but aside from that have not been very active and I think my portion sizes have crept up, we had a meal out and i ate a cookie and a cake in the same day. Not good and it shows in the scale, gained nearly 3 pound, which has taken my above my maintenance range 🙄
PW-163.7
CW-166.0
On the plus side, at least i didnt avoid the scale and hopefully i can catch myself before i gain anymore.
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@lindamtuck2018
PW: 227.2lbs
CW: 227.8lbs
SW: 237.8lbs
I may not have lost this week, but losing 10lbs this month is a win for me!2 -
We have another new member joining our team ....Please welcome @JScottJr1988 1
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aneedlecraft wrote: »aneedlecraft
Weigh in day: Friday
PW: 324
CW: 323
This week I focused on logging meals here and increasing my daily Active Zone minutes (Fitbit). It seems to be helping.
Nice loss! I know when I log I do much better with my weight loss.Eatthefruitnotthecake78 wrote: »Fell off the wagon a bit in the last week, so was dreading this weigh day. I did go to Pilates but aside from that have not been very active and I think my portion sizes have crept up, we had a meal out and i ate a cookie and a cake in the same day. Not good and it shows in the scale, gained nearly 3 pound, which has taken my above my maintenance range 🙄
PW-163.7
CW-166.0
On the plus side, at least i didnt avoid the scale and hopefully i can catch myself before i gain anymore.
You can get back below it next week. You know what you need to work on and I know you can do it.Tessita_07 wrote: »@lindamtuck2018
PW: 227.2lbs
CW: 227.8lbs
SW: 237.8lbs
I may not have lost this week, but losing 10lbs this month is a win for me!
Congrats on losing 10 pounds this month. Here’s to a successful February.
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This discussion has been closed.