TEAM: The Bellyflats (February)
Replies
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looneycatblue wrote: »@looneycatblue my starting weight isn't right. I was 196.4lbs when I signed up on 4th feb and 197.2lb on wednesday 8th February.
Thank you for letting me know, I fixed it.
Thank you x1 -
Daily post for Monday February 13
Tracked calories:yes I was under.
Activity: Elliptical 32 minutes 408 active calories burned
Indoor run 20 minutes 1.58 miles 239 active calories burned
Total steps for the day: 14,9991 -
Daily Post: Tuesday, February 14
Track: Yes
Calories: Nope, not with all the candy I've had today
Exercise: Yes (🧘♂️49 min; ☯ 58 min; 🤽♂️72 min; 🏊♂️1200 yds/43 min; 👣10,101 steps)1 -
Daily Post: Tuesday, February 14
Track: Yes
Calories: Under - kinda helped by the fact I've had a tummy bug!
Exercise: Yes, but only a gentle dog walk
Weigh in : 194.4lb, down 2.8lb from last week2 -
cormierannie
weigh in day wednesday
pw: 135 pounds
cw: 135 pounds1 -
Daily Post: Tue, Feb 14
Track: yes
Calories: over (a bit)
Exercise: no (busy catching up on work, again)
Comments: The past 2 days I have been making up for my over indulgent weekend, Ugh! Feels so much better to be getting back on track!1 -
Daily Post: Wednesday, February 15
Track: Yes
Calories: Over
Exercise: No
Goals/Day/Comments: down day: took a trip to the airport to pick up a friend2 -
Name: MotivatedM3
Day: Wednesday
CW: 259.82 -
Daily Post: Thursday February 16th
Track: Yes
Calories: Over - work night out for a meal at Miller and Carter
Exercise: 1 x 30 min dog walk
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Daily Post: Thursday, February 16
Track: Yes
Calories: Over
Exercise: Yes (🧘♂️57 min; ☯ 60 min; 💗45 min; 👣10,821 steps)2 -
Official weigh in for Friday February 17
Pauletzl
Previous weight 220.0
Current weight 221.6
Gained 1.6 pounds
The weekends hurt my weight so much. Need to be more disciplined during my weekends.2 -
Daily post for Thursday February 16
Tracked calories yes I was under my calorie limit
Activity: indoor run 51 minutes 3.67 miles 520 active calories burned
Total steps for the day: 17,6922 -
frankwbrown
Weigh in week: February week 3
Weigh in day: Friday, February 17
PW: 236.1
CW: 235.7 ( lost 0.4 lbs; 0.17%)2 -
inshapeCK
Weigh In Day: Saturday
PW (Previous Weight): 153.4 pounds (was down 3.9 pounds last week which blew me away)
CW (Current Weight): 153.2 pounds (pleasantly surprised that I didn't have a gain this week after such a big loss last week)
Lost 0.2 pounds since last Saturday.
Down 16.9 pounds from my highest weigh in 2016.2 -
username: germaine_yee
Date: Friday, Feb Week 3
PW: 136.91 lbs
CW: 137.35 lbs
Thanks.2 -
Daily Post: Saturday, February 18
Track: Yes
Calories: Over (sister's birthday dinner at Outback Steakhouse)
Exercise: Yes (🧘♂️65 min; 🚶♂️3.46 mi/83 min; 👣10,209 steps)2 -
Official weight in for Sunday February week 3
Robandy12345
Previous weight 219.6
Current weight 218.7
Loss of .9 lbs
It's a loss. Played ping pong Thursday it was high intensity work out for 2 hours. Next week hoops Tuesday and ping pong Thursday. Thing is I have a hard time sleeping after the high calorie burimg nights. Early work for me next week.2 -
Daily Post: Sunday, February 19
Track: Yes
Calories: under (including some exercise calories)
Exercise: Yes 2 x dog walks and some strength training2 -
Daily Post: Sunday, February 19
Track: Yes
Calories: Under (after adding exercise calories burned)
Exercise: Yes (🏊♂️1000 yds/32 min; 🚶♂️5 mi/107 min; 👣13,822 steps)2 -
Dheliason
February week 3 (Monday)
PW: 154.3
CW: 154.32 -
Happy Monday (yawn...)
I worked my side job all weekend, including getting up at 3am this morning to finish a project... ended up with -0- exercise, very few steps. Just going from my desk to the kitchen for snacks! I'm so tired, averaging about 5/hours for the past 3 nights. Back to my regular job today. Hopped up on black coffee... I really need a break!
This is not doing my weight loss journey any good, I stepped on the scale this morning and it is moving in the WRONG direction!
Okay enough of my ranting.
You all are doing amazing, and you inspire me to do better on the balance thing, which I can't seem to get a handle on. I hope you all have a great day!
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Feb 19th
WA_Teacher
Previous Weight: 236.2
Current Weight: 235.62 -
Daily Post: Monday, February 20
Track: Yes
Calories: Under (after adding exercise calories burned)
Exercise: Yes (🤽♂️82 min; 🚶♂️3.23 mi/77 min; 👣14,095 steps)2 -
Daily post for Monday February 20
Tracked calories: yes I was under my calorie limit
Activity: outdoor run 1 hr 5.2 miles 764 active calories burned
Total steps for the day: 15,7142 -
Daily Post: Tuesday, February 21
Track: Yes
Calories: Under (after adding exercise calories burned)
Exercise: Yes (🧘♂️57 min; ☯ 60 min; 💪16 min; 🚶♂️3.26 mi/80 min; 👣10,487 steps)2 -
Daily Post: Wednesday, February 22
Track: Yes
Calories: Under
Exercise: Yes - 1 x dog walk
Weekly weigh in : 194.0lb - 0.4lb down this week.2 -
cormierannie
weigh in day wednesday
pw: 135 pounds
cw: 135 pounds1 -
Daily Post: Wednesday, February 22
Track: Yes
Calories: Under (after adding exercise calories burned)
Exercise: Yes (🤽♂️61 min; 🚶♂️3.77 mi/103 min; 👣15,320 steps)2 -
Daily Post: Thursday, February 23
Track: Yes
Calories: Under (after adding exercise calories burned)
Exercise: Yes (🧘♂️40 min; ☯ 61 min; 🚶♂️3.13 mi/78 min; 👣10,001 steps)2
