Week 1 - Day 2 - Burn 4000 Calories A Week Challenge

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  • sasbw27
    sasbw27 Posts: 710 Member
    Week 1 Goal: 4000

    Day 1 : 510 (ran 2 miles; calisthenics 40 minutes)
    Day 2: 387 calories (50 minute; aerobic video)
    Day 3: Rest
    Day 4: 410 calories (40 minute; aerobic 10 min abs)
    Day 5:
    Day 6:
    Day 7:

    Total: 1307
    Left to go: 2693