Shape Shifters Team Chat - MAY 2023
Options
Replies
-
ganival
friday
pw 172.2
cw 173.2
got a new scale that auto syncs with mfp. doesn't agree with my old scale but we'll just carry on from here. so many new metrics to look at!4 -
It's the start of my weekend so my son and I hit up some of the new food trucks in town. First stop was disappointing so we hit a different truck and had a better burrito lunch. I guestimated my calories pretty high and will strive to keep the rest of the day in check. Tomorrow is intermittent fasting day. I bought some fresh strawberries for later.
The X-ray of my ankle came back and it's normal arthritis / wear and tear and nothing like 'needs replaced' or is terribly damaged. So clean bill of health on it. I've been doing some Sean Vigue Yoga and that has helped. My only test that came back a little out of whack was thyroid, which was slightly in the hyperthyroid range. With luck, soon I'll be back to running at least a bit!
Have a good weekend everyone!6 -
Steps
5/9 7,049
5/10 10,121
5/11 5,1862 -
@jessicakrall8
Your stepping has been insane lately, so feel proud! You are doing so much more than your goal, it is super impressive.
Thank you @pupowl...and it's been super busy at work too, so trust me, I'm ready for a nice quiet weekend with nothing but walking to do...I've sure been sleeping well at night...so walking helps with that too!
Hope you have a wonderful weekend!
Jessica2 -
Wow, everyone is doing so well this week...walking, going to the gym, posting losses, NSVs (non-scale victories)...WAY TO GO Y'ALL!!! YOU GOT THIS!!! Now let's all have a WONDERFUL weekend!!
Jessica
7 -
Mulecanter
Friday
PW: 224.5
CW: 2247 -
Step Update
5/10- 9,055
5/11 - 18,445
5/12 - 16,3005 -
Izzyred9400
Sat
PW 144
CW 139.8
LTD 11.2
Yay ! Guess walking is the way to go 🙂🚶♀️🚶♀️
My steps
5/10 19,747
5/11 31,054
5/12 15,133
Last day of the weekly walking challenge,see what I can do today.My beautiful great neice Poppy is celebrating her 18th Birthday today so having a party early evening.Hope I can keep control of my eating & drinking .
Have a great Saturday y'all.7 -
Pupowl Saturday weigh in
PW: 223.9
CW: 224.52 -
Good morning Shape Shifters. Yesterday the weather was a little boring, but the forest was super pretty. We had a lot of rain and fairly warm weather, so everything is green. I didn't keep my socks dry but it was fine. I enjoyed myself, except for the mosquitoes. I will get some bug spray next week. Happy Saturday everyone
4 -
And the daily card
4 -
5/12 steps 97375
-
CasandraW
Saturday weigh in
PW 217.2
CW 218
I’m happy with this post vacation.7 -
nancyinmo
Saturday weigh-in
PW: 160.4
CW: 158.6
Happy Saturday Shape Shifters! Had a good week with LOTS of activity. Heading to Miami tomorrow for the week to do some work on the condo, so even though we’ll be eating every meal out, I’ll do my best to stay on plan and get some movement in.7 -
@Pupowl -- I'm learning to oil paint, would you mind if I painted from your photos? So far I haven't painted anything I'm too happy with, but you never know, maybe success is around the corner.
Hey, how is everyone counting their steps? Is it a fitbit thing? It looks interesting and I'm wondering how many steps I get in. It might be sad. I might have to hop into the steps challenge next go.
Tomorrow I've signed up for a Mother's Day 10k at the local beach. I'm a little nervous..!4 -
KHill875
Friday Weigh in
PW: 142.6
CW: 142.3
5/6- 4,874
5/7- 10,690
5/8- 9,287
5/9- 10,310
5/10- 11,857
5/11- 13,039
5/12- 12,367
Can I move my steps up to 13,000?5 -
@jessicakrall8 - Thank you for the celebratory post!
@Itadakimasu7 - I appreciate the approach you're taking to get yourself back to running
I faltered a bit yesterday (Friday). I was planning on meeting friends for a bonfire; the rain sent us to meet at a neighborhood bar. I had one drink and a water. They ordered appetizers for the table. While I limited myself, I am unsure of the macros I consumed. I did not meet my step goal for Friday - I ended up taking a nap which I needed. My sleep hygiene struggled past few days.
Today, Saturday - I'll make a step goal for 14,500.4 -
Vicky2767
Sat
PW 213
CW 212.54 -
Itadakimasu7 wrote: »@Pupowl -- I'm learning to oil paint, would you mind if I painted from your photos? So far I haven't painted anything I'm too happy with, but you never know, maybe success is around the corner.
Hey, how is everyone counting their steps? Is it a fitbit thing? It looks interesting and I'm wondering how many steps I get in. It might be sad. I might have to hop into the steps challenge next go.
Tomorrow I've signed up for a Mother's Day 10k at the local beach. I'm a little nervous..!
Of course not, go for it! Would love to see the result. Painting is hard. I used to try water colors, then did a bit of acrylics, but haven't done anything in years now. It's tough with a cat as well.
I have a fitbit, though you can also use your phone. I am sure there are also cheap watches that just track steps if that is what you are after and they are likely more accurate than using an app on your phone.1 -
@jessicakrall8 - Thank you for the celebratory post!
@Itadakimasu7 - I appreciate the approach you're taking to get yourself back to running
I faltered a bit yesterday (Friday). I was planning on meeting friends for a bonfire; the rain sent us to meet at a neighborhood bar. I had one drink and a water. They ordered appetizers for the table. While I limited myself, I am unsure of the macros I consumed. I did not meet my step goal for Friday - I ended up taking a nap which I needed. My sleep hygiene struggled past few days.
Today, Saturday - I'll make a step goal for 14,500.
@cyncia85 @khill875 You both should join us starting tomorrow for our 2nd week of a partner walking challenge...always room for someone who enjoys a challenge!!! It was a lot of fun this week, so we're repeating it! Find a partner and come join us...pop in the group challenge chat and see what you think...it was an exciting, high energy week!
https://community.myfitnesspal.com/en/discussion/10890109/may-week-2-group-challenge-partner-up-step-challenge#latest
Jessica1
This discussion has been closed.