Downsizers Team Chat - MAY 2023
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CONGRATS Downsizers for coming in 2nd this week in percentages and pounds ...Congrats @NachDeezy for being in 1st in pounds and losing 8 lbs ..That is incredible ....Congrats @pauladner, @itladyee and @Bluetail6 for being our top 3 weight loss losers this week
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Here is my friendly Sunday reminder of the people's steps I need for May week 1...Please have your steps in no later than Tuesday evening 5/9/23...Thank you for your cooperation
@Jpedno 5/2 - 5/6
@Mama530 4/30 - 5/6
@Huckleterrie 5/1 - 5/6
@tahm42 4/30 - 5/6
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@madtownmitch Yay! I thought I had a pretty decent day as well. The weather was nice so I got out and went for a walk! So how does Walkin Mamas sound for a snazzy name? Hehe. If you think of something better let me know. I just saw we both have kids. 🤣2
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@madtownmitch
I sent you a direct message. My app isn't too very user friendly for these threads so I thought messaging would be nice unless I'm on my computer which I'm not near as often.2 -
Pauladner
Weigh In Day: Sunday , May 7th
PW (Previous Weight): 139.1lb
CW (Current Weight): 138.9 lb
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PW: 164.
CW: 163.4
Step count
Thursday. 6288.
Friday. 8723.
Saturday 9312.
Sunday 2383.
Only a small loss, but very pleased with it as it was an unusual week with the bank holiday, then my Birthday mid week. We went away for a couple of days, and then another holiday weekend with the coronation etc. I honestly thought I might have had a gain, but I did mostly keep up my steps and did a good amount of hooping as well.7 -
Good morning, team! It's a rainy Monday here in Wisconsin, so I'm glad I got outside to do some yardwork yesterday when it was in the low 80s and sunny. Apparently a couple of hours of shoveling, raking, and sweeping was what I needed to kick-start my scale.
PW: 304.8
CW: 300.3 (-4.5)
Challenge steps for Sunday (Team Walking Mamas): 86287 -
Weekend Recap
- Eating only at Level 3: no, didn't really focus on hunger levels - Back on it Monday
- Water (Goal 64 oz) : 64 No idea
- Increased intensity while walking: yes
- THOUGHTS: Resume Small "continuous" daily changes....
Step Challenge - Goal 7000
4/30 12,177
5/1 8,818
5/2 10,502
5/3 6,178
5/4 8,762
5/5 12,070
5/6 12,873
5/7 6,638
Weigh in Day: FridayStarting - 217.6 4/28/2023
5/5 - 214.2
5/12 -
5/19 -
5/26 -
6/3 -
Total 3.43 -
Oops...Just saw the partner step challenge today. Sounds like fun but I think I'm too late unless we can join and still include yesterday's steps??? If yes, and anyone still looking for a partner, let me know.1
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cormierannie
Weigh in day Sunday
PW: 133 pounds
CW: 133 pounds3 -
Steps: 5,095
Log food: ✔️
Exercise:
Really running behind today. I had an appointment first thing and then my friend took me to run some errands. I just finished an 11 minute walk. I know it’s not long but it’s huge for me. I have to grab some lunch then off for another appointment. I am going to try and fit another walk in if I have time before I go.3 -
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Congrats to @NachDeezy @pauladner @Tail0rMade22 and @Bluetail6 for being on the leaderboard this week. 👏👏👏👏👏3
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PW-224.6
CW-223.6
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4/30-5483
5/1-11,400
5/2-8820
5/3-4745
5/4-11,271
5/5-10563
5/6-5832
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Sorry for another late weigh-in. Was out of town (and will be going out of town again this weekend).
Sunday weigh-in day: 5/7/23
PW: 190
CW: 188.4
I'm not even sure how this is possible considering everything I have eaten this last week, but I'm thankful! Life has been so hectic this month so hopefully everything will be returning back to normal in the next week or so.5 -
Steps
4/30 5221
5/1 5028
5/2 6888
5/3 5019
5/4 6242
5/5 5316
5/6 5542
This was an exciting weekend for us!! Our daughter graduated law school!! We are so proud of her!!!
Hope my weigh in will be better...we celebrated a lot ...lol
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Monday walk challenge check-in (Team Walking Mamas): 46440
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adianeschu wrote: »PW-224.6
CW-223.6
Nice loss!Tail0rMade22 wrote: »Sorry for another late weigh-in. Was out of town (and will be going out of town again this weekend).
Sunday weigh-in day: 5/7/23
PW: 190
CW: 188.4
I'm not even sure how this is possible considering everything I have eaten this last week, but I'm thankful! Life has been so hectic this month so hopefully everything will be returning back to normal in the next week or so.
I love when we get a nice surprise on the scale.
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Steps: 6,413
Log food: ✔️✔️
Exercise:✔️
Lots of steps yesterday. The two mini walks helped. The left side of my back is not happy today so I am going to play it by ear for exercise. I am going for my injections soon so hopefully it will help and I will get a couple of walks in. Bottom line is I am seeing a big change in the pain in my right side of my back and right leg. Hopefully, it lasts until Vegas.
Have a great Tuesday!2 -
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5km run this morning with baseball tonight. It feels like I'm non stop eating to balance out the calories I'm burning0
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Monday Recap
- Eating only at Level 3: yes for lunch
- Water (Goal 64 oz) : 64 32oz
- Increased intensity while walking: yes
- THOUGHTS: Resume Small "continuous" daily changes....
Step Challenge - Goal 7000
5/7 6,638
5/8 9,406
Weigh in Day: FridayStarting - 217.6 4/28/2023
5/5 - 214.2
5/12 -
5/19 -
5/26 -
6/3 -
Total 3.41 -
@Megan_smartiepants1970
Step count (goal 13,000):
04/30 - 17,821
05/01 - 13,296
05/02 - 19,479
05/03 - 19,402
05/04 - 8,021
05/05 - 10,622
05/06 - 22,4282 -
madtownmitch wrote: »Monday walk challenge check-in (Team Walking Mamas): 4644
Hey girl, I could be wrong but I believe we have to go to the link on page 8 to report our steps in that challenge?
Someone correct me if I'm wrong, thanks!0 -
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Tuesday Morning Update:
I believe to be in keto for 2 days now, as my hunger has reversed.
My clothes feel tighter today though and the other day they felt loose. I am going to keep plugging away since I feel great!
I haven't been for a walk yet today as I am busy working.
The sun is shinning.
I am on 8 glasses of water so far today.
Lame but that's it so far today Any ideas what I could listen to during work? I need some ideas, music, podcast, any ideas? 1 -
jessicakrall8 wrote: »The May Week 2 Group Challenge is LIVE and ready to begin on Sunday, May 7th and will run through Saturday, May 13th. You need a partner for this challenge so pop in, read the rules and register your team! Join us as we Partner Up in a Step Challenge! Here's your link:
https://community.myfitnesspal.com/en/discussion/10890109/may-week-2-group-challenge-partner-up-step-challenge#latest
Can't wait to see our results this week!
Jessica
Link to the week walk challenge1 -
@Megan_smartiepants1970
4/30-6914
5/1- 9419
5/2-15,000
5/3-14429
5/4-21435
5/5- 8153
5/6-5471
Birthday week camping trip. Lots of hiking and paddling. Don't expect the same kinds of numbers for this week. LOL
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madtownmitch wrote: »Good morning, team! It's a rainy Monday here in Wisconsin, so I'm glad I got outside to do some yardwork yesterday when it was in the low 80s and sunny. Apparently a couple of hours of shoveling, raking, and sweeping was what I needed to kick-start my scale.
PW: 304.8
CW: 300.3 (-4.5)
Challenge steps for Sunday (Team Walking Mamas): 8628
NICE!!!!1
This discussion has been closed.