Downsizers Team Chat - JUNE 2023
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Step Challenge - Goal 8,500
6/25 8,894
6/26 7,869
6/27
6/28
6/29
6/30
7/12 -
6/18-7125
6/19-4224
6/20-7684
6/21-8642
6/22/10821
6/23-12847
6/24-87691 -
lindamtuck2018 wrote: »
Morning, sorry, been in workshops last 2 days,
Previous weight, 79
Current weight 79.50 -
Steps
18/6 - 18,781
19/6 - 11,448
20/6 - 89,76
21/6 - 10,631
22/6 - 11,196
23/6 - 11,688
24/6 - 14,640
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fabanddetermined wrote: »Megan_smartiepants1970 wrote: »We have another new member joining our amazing group ...Please welcome @fabanddetermined
Hi! Thanks so much for the welcome Megan!
I am so excited to be here. I know I'm getting here on the tail end of June but I can't wait to get to know you all! I am starting my weight loss journey for the millionth time and this time I am feeling determined (just for today.)
My name is TJ (pronouns are she/her) and I live in Canada! I am really hoping to just take it one day at a time and keep my determination. I think with group support and accountability, such as this, I'll do great!
Happy Tuesday everyone! I am just starting my day. This was the second task to do after drinking water...I didn't want to forget to introduce myself haha.
Welcome home, TJ!
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Steps: 5,185
Log food: ✔️✔️✔️
15 minutes of movement:❌✔️✔️
Exercise: 2/4
Tried to make sure I got up and moved more. That along with my mini walks gave me decent steps. I have another busy day. My diabetic check is this afternoon and I am excited to see what she says about my weight loss.1 -
MotivatedM3
PW: 261.6
CW: 263.2 I feel soo bloated
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Overdue
@BlueBaron37
Wednesday
@GirlOnTheRebound
@MotivatedM3
@HASWLRS
Thursday
@tahm42
@NachDeezy
@whitfcan
@JaysFan82
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MotivatedM3 wrote: »MotivatedM3
PW: 261.6
CW: 263.2 I feel soo bloated
We posted at the same time. I hate that bloated feeling. I know when I wake up feeling like that it will show on the scale.1 -
June Week 3 Results
Top 5 Steppers Are:
1st @michaeldaily4927 111,106 steps
2nd @Hotspur11 87,360 steps
3rd @itladyee 73,444 steps
4th @adianeschu 60,112 steps
5th @tahm42 53,317 steps
GREAT JOB EVERYONE
AS A GROUP WE WALKED 522,690 STEPS
WELL DONE EVERYONE
RECOGNIZING EVERYONE WHO PLEDGED THEIR STEPS:
@lindamtuck2018 6/7
@aactuallyaash 0/7
@itladyee 5/7
@Mama530 1/7
@tahm42 5/7
@Stacimfit 6/7
@adianeschu 6/7
@Hotspur11 7/7
@michaeldaily4927 7/7
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Just a reminder if you didn't post your steps on time you still can .... it just won't count for that week but it will count for the entire month 0
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Step Challenge - Goal 8,500
6/25 8,894
6/26 7,869
6/27 8,767
6/28
6/29
6/30
7/12 -
Megan_smartiepants1970 wrote: »We have another new member joining our amazing group ... Please welcome @miltop53
Thank you for the welcome..
It's been sometime since I have took my weight & health serious. I started cruising 4yrs ago,& all of a sudden the weight started piling on.. I would tell myself. After I leave a cruise I would take the following year to train hard,& once its time for the next ship, I could let go,& enjoy 7 days of fun..
However,that NEVER happen. The week before the cruise,I haven't trained once.... Then Pandemic & ALL heck broke out....
Sorry for the tangent. But I'm 55years old,& I'm extremely ready for this challenge..
Again Thanks for the Welcome4 -
SW 388.6
PW 217.4
CW 217.4
Got my next 5km race on Saturday. I look forward to these so much.3 -
Megan_smartiepants1970 wrote: »We have another new member joining our amazing group ... Please welcome @miltop53
Thank you for the welcome..
It's been sometime since I have took my weight & health serious. I started cruising 4yrs ago,& all of a sudden the weight started piling on.. I would tell myself. After I leave a cruise I would take the following year to train hard,& once its time for the next ship, I could let go,& enjoy 7 days of fun..
However,that NEVER happen. The week before the cruise,I haven't trained once.... Then Pandemic & ALL heck broke out....
Sorry for the tangent. But I'm 55years old,& I'm extremely ready for this challenge..
Again Thanks for the Welcome
You are so welcome ... Happy to have you join us ....looking forward to watch your progress 1 -
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Sorry, I'm late to publish steps and weight, I was away plus I got a groin injury that is a lot better now. But when I went away I forgot my phone.
PW 236.25
CW 237.7
Gain 1.5 lbs
Steps 5000 Goal
6/18 3501
6/19 3384
6/20 2401
6/21 5492
6/22 568
6/23 2660
6/24 1410
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Thanks for all of the encouragent everyone. The 110k+ steps last week is a bit misleading. I am moving off my farm and I'm loading boxes, furniture, tools, and farm machinery up. Today was appliances. Loading and unloading a washer and dryer set is one heck of a workout. I'm also drinking 20+ bottles of water as it is 90 deg F here. I'm not sure what the scale will say, but I hurt in places I didn't know I had. Anyway, thanks everyone.
Mike2 -
Megan_smartiepants1970 wrote: »We have another new member joining our amazing group ... Please welcome @miltop53
Thank you for the welcome..
It's been sometime since I have took my weight & health serious. I started cruising 4yrs ago,& all of a sudden the weight started piling on.. I would tell myself. After I leave a cruise I would take the following year to train hard,& once its time for the next ship, I could let go,& enjoy 7 days of fun..
However,that NEVER happen. The week before the cruise,I haven't trained once.... Then Pandemic & ALL heck broke out....
Sorry for the tangent. But I'm 55years old,& I'm extremely ready for this challenge..
Again Thanks for the Welcome
Welcome to the team! Excited to see you succeed on your weight loss journey.SW 388.6
PW 217.4
CW 217.4
Got my next 5km race on Saturday. I look forward to these so much.
Thankfully, the air quality is improving today. Good luck on your raceBlueBaron37 wrote: »Sorry, I'm late to publish steps and weight, I was away plus I got a groin injury that is a lot better now. But when I went away I forgot my phone.
PW 236.25
CW 237.7
Gain 1.5 lbs
Welcome back.michaeldaily4927 wrote: »Thanks for all of the encouragent everyone. The 110k+ steps last week is a bit misleading. I am moving off my farm and I'm loading boxes, furniture, tools, and farm machinery up. Today was appliances. Loading and unloading a washer and dryer set is one heck of a workout. I'm also drinking 20+ bottles of water as it is 90 deg F here. I'm not sure what the scale will say, but I hurt in places I didn't know I had. Anyway, thanks everyone.
Mike
It sounds like a really good workout. Stay hydrated in that heat.
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I loled
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