Shape Shifters Team Chat - OCTOBER 2023

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  • SavageMrsMoose
    SavageMrsMoose Posts: 631 Member
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    Steps

    10/3 7350
  • Armygirlarmyof1
    Armygirlarmyof1 Posts: 527 Member
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    10/2 5051 steps
  • PatriceFitnessPal
    PatriceFitnessPal Posts: 1,350 Member
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    @Zaxa2021 - I hope your mother recovers quickly. It’s scary to injure an eye! It’s good that you could be there for her. I’m sure it was comforting to have you nearby to help.
  • Armygirlarmyof1
    Armygirlarmyof1 Posts: 527 Member
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    Wednesday steps 4280
  • jessicakrall8
    jessicakrall8 Posts: 5,205 Member
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    Wednesday Weigh In
    PW: 160.2
    CW: 162

    my mental health & emotions are really taking a hold after losing my 1yo kitty last Monday - when stress happens, I gain I still cry every day

    @LaurieWrobo I am so sorry your grief is so heavy...I know that pain well. I hope you can think of happy thoughts of your fur baby soon and smile rather than cry. We're here if you want to talk about it...
    **BIG HUGS**
    Jessica
  • Pupowl
    Pupowl Posts: 1,746 Member
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    Good morning Shape Shifters. I had a nice day with my mom. She got dropped off a little after 11:00. After lunch we went out for a walk. It was a little windy, but the temperature was very nice. We were also lucky enough to spot a black woodpecker again. My mom had never seen one before. I didn't have my camera with me, my mom did, so I tried to take some pictures for her. But the camera isn't very good (she never brings the one I gave her for some reason) and it was a bit rough because of all the trees and branches so I think we got maybe 1 okay picture. She was just happy to have seen one though, so it was fine. We made a short stop at a new information center that recently opened nearby. It has a restaurant, a small souvenir/map shop and it will also get an outdoor shop later down the line. I saw a really cute, small sheep plush, so naturally I got one and my mom bought some postcards. After that we walked home and had a relaxing afternoon/evening. Happy Thursday everyone <3
    October 4 numbers
    • Sleep: 8h 32m ~ 84 score
    • Steps: 21.483
    • Zone Minutes: 96
    • Calories: 1417
  • LaurieWrobo
    LaurieWrobo Posts: 1,312 Member
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    Steps
    10/4 6,156
  • SavageMrsMoose
    SavageMrsMoose Posts: 631 Member
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    10/4 Steps 18.228

    Had a nice long walk with my husband yesterday but didn’t get in my bike or run. I’m also trying to add strength workouts and I missed that too.Still, it was worth it.

    The scale has gone up 3 days in a row and unfortunately, I know exactly why. Hoping to do better today.

    @PatriceFitnessPal Your coach sounds amazing! And brave! To travel like that and compete with new people? So impressive!
  • Armygirlarmyof1
    Armygirlarmyof1 Posts: 527 Member
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    Thursday steps 5654
  • Itadakimasu7
    Itadakimasu7 Posts: 313 Member
    edited October 2023
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    Clear day so I was able to meditate outside with the cats. Husband's birthday today, he's 41. Celebrated by making 3 cupcakes and walking on the beach (he had the day off). We've been trying to lose weight and so far he's down 25lbs so we just had one cupcake each.
    pb6pt166e2az.png
    6a4b68ookumk.png

    Meditating outside on the Yoga Mat, but I tend to end up listening to birds, watching clouds, and petting cats -- but it's really nice.
  • SavageMrsMoose
    SavageMrsMoose Posts: 631 Member
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    @Itadakimasu7 Your cat meditation and beach walk sound lovely!

    @SavageMrsMoose
    Friday Weigh In

    PW 137.8
    CW: 136.4

    Total weight loss 36.6 lbs

    Lost some of the weight I gained over the last 3 days, but not all. Hopefully will be back at 135 by next week, which was my original goal. I’ve found it tough to get much lower, but am hoping for a bit more wiggle room before the holidays.

    Steps

    10/5 15,471



  • JenHul
    JenHul Posts: 370 Member
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    Good Morning
    Steps:
    Oct. 2=10,153
    Oct. 3=14,336
    Oct. 4=9116
    Oct. 5=10,977
  • kcpond
    kcpond Posts: 660 Member
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    Username: kcpond
    Weigh-in day: Thursday
    PW: 236.2
    CW: 236.0
  • frankwbrown
    frankwbrown Posts: 12,438 Member
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    Clear day so I was able to meditate outside with the cats. Husband's birthday today, he's 41. Celebrated by making 3 cupcakes and walking on the beach (he had the day off). We've been trying to lose weight and so far he's down 25lbs so we just had one cupcake each.
    pb6pt166e2az.png
    6a4b68ookumk.png

    Meditating outside on the Yoga Mat, but I tend to end up listening to birds, watching clouds, and petting cats -- but it's really nice.

    Cats know how to meditate. 😂
  • frankwbrown
    frankwbrown Posts: 12,438 Member
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    Daily step goal: 10,000
    Tue 10/3: 17,544
    Wed 10/4: 12,093
    Thu 10/5: 10,416
  • frankwbrown
    frankwbrown Posts: 12,438 Member
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    frankwbrown
    October week 1
    Weigh in day: Friday, October 6
    PW: 239.7
    CW: 240.9 ( gained 1.2 lbs; 0.5%) 🙁
  • PatriceFitnessPal
    PatriceFitnessPal Posts: 1,350 Member
    edited October 2023
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    Here’s my weekly weigh-in report:

    Name: PatriceFitnessPal
    Weigh-in Day: Thursday
    PW: 141.5
    CW: 141.5

    SW: 168
    LtD: 26.5

    Sorry! - I forgot to post yesterday. The week got away from me. I apologize for the late weigh-in. This week, the scale numbers were up and down, while checking my weight most days. I’m kind of relieved it ended up on exactly the same number as last week. Sometimes no gain feels like a victory! I hope everyone has a nice weekend, especially if you have a longer one with Monday off. Enjoy!
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