Shape Shifters Team Chat - OCTOBER 2023
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@Itadakimasu7 unbelievably awful! A danger to everyone around.
@LaurieWrobo I’m so sorry about your kitty. Hugs
@Pupowl I love kid’s things too!!! Love the rug
Steps. 10/10 9716. Forgot to put on my watch after my post workout shower.
Had a good day yesterday except there is a wet area in our yard where my wildflowers grow in the summer. Probably the painters broke the sprinkler system when they brought in heavy equipment to paint the top stories of the house. I was mad that they destroyed my flowers, but now this explains why my water bill quadrupled last month. This is going to be a project to fix as it will start to snow soon. First we have to identify the problem.
On the upside, I was inspired by everyone doing things around the house and I worked on re-organizing my closet. I found a scarf I’d been looking for a year and a pair of earrings in a purse pocket that I’d been looking for for several years! So happy. Both were sentimental.
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Wednesday Weigh In
PW: 162
CW: 1604 -
Steps
10/10 6,7263 -
Wednesday steps 49862
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Bumbinella
Completely forgot to weigh in on Sunday :-( Here‘s my late weigh in:
PW: 172.2 lbs
CW: 171.8 lbs3 -
[quote="Itadakimasu7;
Jessica - I hope to start the step challenge on Sunday if that's okay, I'll post a reminder and get going then. Thanks
[/quote]
@Itadakimasu7 I got you added to the chart to start on Sunday, the 15th. I need your daily step goal and your favorite place to walk during the fall.
Jessica
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@nancyinmo
I need a starting weight for you prior to your coming back with your first weigh in...please send current weight and I'll put it in the Oct chart. Thanks! Sent you an IM, but not sure you'll get that...so thought I'd better post here.
Jessica1 -
@pupowl Hope you got my message in IM last night...
Jessica1 -
@jessicakrall8 -- Step goal 2,500 steps / Favorite place to walk is a trail called Kwis Kwis in Lewis and Clark National Park Astoria Oregon.
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@jessicakrall8 I did, no worries! It has been pretty quiet here. Hope your work slows down soon.2
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@Itadakimasu7 Oh, that's so pretty. I love little bridges and boardwalks in the forest. Especially when you don't expect them!3
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Here’s my weekly weigh-in report;
Name: PatriceFitnessPal
Weigh-in day: Thursday
PW: 141.5
CW: 141.4
SW: 168
LtD: 26.6
Not much movement but I’ll take it. Have a great week, Shape Shifters!3 -
Good morning everyone!
Steps 10/11 5174 Yesterday was a bike day so not as many steps.
It's still dark here, but there is snow on the porches! Glad I did my driving yesterday! Our dog, Alaska, will be excited. She loves the snow!
Melissa4 -
Hello Shape Shifters. My post is a little late today because I was distracted by other stuff. Anyway, I went for a walk yesterday. I didn't feel like biking anywhere, so I just started from home and walked around the fields and a little bit of forest. I left my bodywarmer at home and this was the first time I wasn't hot so that was nice. It was pretty grey and windy, but dry so it was good. Came across another hairy caterpillar, but otherwise not very interesting. The vegan lasagne was surprisingly tasty. I will for sure see if I can grab those more often. Happy Thursday everyone
October 11 numbers- Sleep: 8h 49m ~ 85 score
- Steps: 20.129
- Zone Minutes: 61
- Calories: 1201
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Steps
10/11 6,4164 -
Good Morning,
A wet Raining day here.
Steps:
Oct.9 =11,962
Oct.10=11,389
Oct.11=92524 -
My steps,sorry for the long list again,@Pupowl @jessicakrall8 ,I don't know where the days have gone !
10/6 17,506
10/7 11,306
10/8 7,014
10/9 6,195
10/10 26,571
10/11 15,0883 -
@Itadakimasu7 Oh, that's so pretty. I love little bridges and boardwalks in the forest. Especially when you don't expect them!
@Itadakimasu7 Forgot to ask for your first name for the chart, if you don't mind sharing it? And I was thinking the same thing about the picture...VERY pretty...
Jessica2 -
Username: kcpond
Weigh-in day: Thursday
PW: 236.0
CW: 238.32 -
@jessicakrall8 -- Name, Paula
Today I went to Halloween Town with my kids. It's a place in Saint Helen's Oregon where they filmed a Disney movie by the same name. It's really cool and they decorate everything in the whole town, the locals take part and everyone is invested in making it the most Halloween town ever.
I had a good time, and my food splurge was half a basket of onion rings and fruit smoothie. It was pretty relaxing.
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Good morning Shape Shifters. I had a rest day on Thursday. My heel still doesn't really feel better sadly. I wrote 4 postcards; to Canada, Indonesia, the UK and China so that was pretty fun. After I went out to post them I also went to the grocery store. They only had 1 vegan lasagne left which was a bummer. I will try again next week. I ordered a few Christmas related things for my mom that I think she would like; a Belle & Boo cookietin, a match sized music box that plays Christmas music and a bird hanger made out of metal. The day was pretty lazy and I read a lot as well. Happy Friday everyone
October 12 numbers- Sleep: 9h 13 ~ 83 score
- Steps: 13.643
- Zone Minutes: 16
- Calories: 1219
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@Pupowl I hope your heel eases soon.I am still sore from a fall a couple of months ago.I really should get it checked out as sitting down for long periods is painful.Yet maybe a good thing !
I enjoyed my Dance fit class this morning,a friend of mine who I haven't seen for ages came so it was nice to have a catch up.
My fridge is completely empty so I need to go to the supermarket today so that's a walk in the rain unfortunately.
I haven't been able to record swimming on my garmin watch & after reaching out for advice I eventually called Garmin support in the UK.It turned out that it was a really simple fix.I just needed to edit the widgets displayed.You can have 6 activities displayed so I've changed them to activities I use regularly.Thanks @frankwbrown for the links.Also @frankwbrown could you give me a reminder how to view badges on Garmin Connect please.I got one today for 20 activities in October but couldn't remember how to find the others.
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Steps
10/12 8,0843 -
@SavageMrsMoose
Friday Weigh In
PW: 136.4
CW: 135.4
Steps:
10/12 10,962
Hope everyone has a good weekend!
@Itadakimasu7 Halloween town looks great! And what a beautiful day! And I too like your walk!
We are getting up early tomorrow and driving to The Canyons of the Ancients in the far southwest corner of Colorado to observe the total eclipse. Mesa Verde is nearby, but we hope this place will be less crowded. We shall see. It starts at 9 am and is total from 10:31 to 10:34. I've bought a pack of solar glasses off amazon and my husband gave some yesterday to our caretaker who has two elementary age sons so they can see it too.5 -
pedal__power
PW 204.4
CW 204.6
steps
10/10 16,059
10/11 14,242
10/12 14,0053 -
frankwbrown
October week 2
Weigh in day: Friday, October 13
PW: 240.9
CW: 240.3 ( lost 0.6 lbs; 0.25%)4 -
Daily step goal: 10,000
Tue 10/10: 11,475
Wed 10/11: 15,730
Thu 10/12: 10,0734 -
izzyred9400 wrote: »@Pupowl I hope your heel eases soon.I am still sore from a fall a couple of months ago.I really should get it checked out as sitting down for long periods is painful.Yet maybe a good thing !
I enjoyed my Dance fit class this morning,a friend of mine who I haven't seen for ages came so it was nice to have a catch up.
My fridge is completely empty so I need to go to the supermarket today so that's a walk in the rain unfortunately.
I haven't been able to record swimming on my garmin watch & after reaching out for advice I eventually called Garmin support in the UK.It turned out that it was a really simple fix.I just needed to edit the widgets displayed.You can have 6 activities displayed so I've changed them to activities I use regularly.Thanks @frankwbrown for the links.Also @frankwbrown could you give me a reminder how to view badges on Garmin Connect please.I got one today for 20 activities in October but couldn't remember how to find the others.3 -
ganival
friday
pw 181.6
cw 179.45 -
Friday steps 6118. I'm worn out. I was acting manager at work, which I do on occasion but I'm tired as it's been a couple months since I've last done it.4
This discussion has been closed.