FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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Downsizers Team Chat - NOVEMBER 2023

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  • lindamtuck2018
    lindamtuck2018 Posts: 9,825 Member
    edited November 2023
    6aszv1bkimb2.jpeg


    Sunday
    @cormierannie
    @rwillems
    @laquita606
    @torih941
    @abeks
    @Mama530

    Monday
    @adianeschu
    @Hotspur11
    @ChickieBoom22
  • abeks
    abeks Posts: 68 Member
    PW: 213.8
    CW: 213
  • Mama530
    Mama530 Posts: 605 Member
    Weigh In Day: Sunday
    PW : 218.5
    CW : 217.8

    STEPS:
    11/11: 19,915
    11/10: 17,832
    11/09: 18,023
    11/08: 18,387
    11/07: 13,670
    11/06: 6,205
    11/05: 6,501
  • RoblinB
    RoblinB Posts: 363 Member
    @Megan_smartiepants1970
    Steps...
    11/5 7015
    11/6 7099
    11/7 7072
    11/8 7418
    11/9 7009
    11/10 11274
    11/11 7735
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 43,101 Member
    ddainiak wrote: »
    @Megan_smartiepants1970 - How are you feeling? Any better?

    My Steps: - Was aiming for 20K per day - trying to get ahead of Thanksgiving! 😁

    Sun 21,875
    Mon 20,839
    Tue 22,986
    Wed 23,510
    Thu 20,926
    Fri 22,272
    Sat 20,676
    Tot 153,084

    I actually am getting worse but thanks for asking
  • RoblinB
    RoblinB Posts: 363 Member
    Two NSVs from this morning. Was looking for a usual pair of pants that I could not find and reached for a "let's see if these will fit now" pair from the back of the closet... and they did! I then put on a fairly fitted top and went off to my daughter's room with the big head-to-toe mirror to actually SEE myself. I have a very poor sense of what I actually look like - pictures of myself are always a bit surprising to me. I'm not where I want to be yet, but I can say I was just the tiniest bit pleased with what I saw (not cringing like I did 28 pounds ago!)

    So one point for the redeemed pants and one point for the improving self-image! :)
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 43,101 Member
    edited November 2023
    ynogijsciquh.png

    Here is my friendly Sunday reminder of the people's steps I need for November week 2...Please have your steps in by Tuesday evening on the 14th...Thanks for your cooperation :)

    @aactuallyaash 11/5 -11/11
    @laquita606 11/5 - 11/11



  • itladyee
    itladyee Posts: 5,265 Member
    Step Challenge - Goal 8,500

    11/5 ~ 11,192
    11/6 ~ 12,879
    11/7 ~ 10,239
    11/8 ~ 12,130
    11/9 ~ 11,194
    11/10 ~ 12,604
    11/11 ~ 12,026
  • iLive2Walk
    iLive2Walk Posts: 5,323 Member
    @Megan_smartiepants1970 Oh no, so sorry to hear that you still aren't feeling well. Sending you healing thoughts!

    ibvr7gigc80g.gif
  • NachDeezy
    NachDeezy Posts: 809 Member
    NouveauRee wrote: »
    @lindamtuck2018

    PW 174.8
    CW 174.0

    👏🏽👏🏽👏🏽👏🏽
  • NachDeezy
    NachDeezy Posts: 809 Member
    abeks wrote: »
    PW: 213.8
    CW: 213

    Nice!!
  • NachDeezy
    NachDeezy Posts: 809 Member
    Mama530 wrote: »
    Weigh In Day: Sunday
    PW : 218.5
    CW : 217.8

    STEPS:
    11/11: 19,915
    11/10: 17,832
    11/09: 18,023
    11/08: 18,387
    11/07: 13,670
    11/06: 6,205
    11/05: 6,501

    🎉🎉
  • NachDeezy
    NachDeezy Posts: 809 Member
    RoblinB wrote: »
    Two NSVs from this morning. Was looking for a usual pair of pants that I could not find and reached for a "let's see if these will fit now" pair from the back of the closet... and they did! I then put on a fairly fitted top and went off to my daughter's room with the big head-to-toe mirror to actually SEE myself. I have a very poor sense of what I actually look like - pictures of myself are always a bit surprising to me. I'm not where I want to be yet, but I can say I was just the tiniest bit pleased with what I saw (not cringing like I did 28 pounds ago!)

    So one point for the redeemed pants and one point for the improving self-image! :)

    HECK FRIGGIN YES!
  • minstrelofsarcasm
    minstrelofsarcasm Posts: 2,568 Member
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    pado124445o9.png
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    Team Results
    By Percentage
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    By Pounds
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    Individual Results
    By Percentage
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    By Pounds
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    Team Winners
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  • Learningmoments
    Learningmoments Posts: 893 Member
    Hey everyone. I just started Pilates and a free weight workout and stationary bike yesterday. That works well with wk4 challenge for upper body toning. I will do this this at least 3x/a week. I will continue my fun activities. Today was a bike ride. It was much slower since I am doing the workouts. Not sore but lower on energy. Still did the 16 miles.
  • cormierannie
    cormierannie Posts: 5,399 Member
    cormierannie
    Weigh in day Sunday
    PW: 132 pounds
    CW: 132 pounds
  • rwillems
    rwillems Posts: 240 Member
    Good morning my friends. Hope everyone is doing well. @Megan_smartiepants1970 I hope you begin feeling better soon. I will send you some feel good thoughts.

    Here are my stats for the week @lindamtuck2018

    Name: rwillems
    Weigh-in day: Sunday
    PW: 280.4 lbs
    CW: 278.6 lbs (down 1.8 lbs)

    Every little step helps!
  • iLive2Walk
    iLive2Walk Posts: 5,323 Member
    Congrats Downsizers on being on the top of the leaderboard. Fantastic job everyone.
  • lindamtuck2018
    lindamtuck2018 Posts: 9,825 Member
    abeks wrote: »
    PW: 213.8
    CW: 213

    Nice loss!
    Mama530 wrote: »
    Weigh In Day: Sunday
    PW : 218.5
    CW : 217.8

    STEPS:
    11/11: 19,915
    11/10: 17,832
    11/09: 18,023
    11/08: 18,387
    11/07: 13,670
    11/06: 6,205
    11/05: 6,501

    Congrats on the loss! You had some amazing steps.
    RoblinB wrote: »
    Two NSVs from this morning. Was looking for a usual pair of pants that I could not find and reached for a "let's see if these will fit now" pair from the back of the closet... and they did! I then put on a fairly fitted top and went off to my daughter's room with the big head-to-toe mirror to actually SEE myself. I have a very poor sense of what I actually look like - pictures of myself are always a bit surprising to me. I'm not where I want to be yet, but I can say I was just the tiniest bit pleased with what I saw (not cringing like I did 28 pounds ago!)

    So one point for the redeemed pants and one point for the improving self-image! :)

    Love these NSV’s.
  • lindamtuck2018
    lindamtuck2018 Posts: 9,825 Member
    Learningmoments wrote: »
    Hey everyone. I just started Pilates and a free weight workout and stationary bike yesterday. That works well with wk4 challenge for upper body toning. I will do this this at least 3x/a week. I will continue my fun activities. Today was a bike ride. It was much slower since I am doing the workouts. Not sore but lower on energy. Still did the 16 miles.

    Pilates is something I always wanted to try. People that do it regularly seem to get so toned.
    cormierannie wrote: »
    cormierannie
    Weigh in day Sunday
    PW: 132 pounds
    CW: 132 pounds

    Holding steady!
    rwillems wrote: »
    Good morning my friends. Hope everyone is doing well. @Megan_smartiepants1970 I hope you begin feeling better soon. I will send you some feel good thoughts.

    Here are my stats for the week @lindamtuck2018

    Name: rwillems
    Weigh-in day: Sunday
    PW: 280.4 lbs
    CW: 278.6 lbs (down 1.8 lbs)

    Every little step helps!

    You are right on that one. Every ounce brings us closer to goal. Congrats on your loss.

  • lindamtuck2018
    lindamtuck2018 Posts: 9,825 Member
    edited November 2023
    Steps: 5343
    Exercise: ✔️
    Rings: ✔️
    Physio: ✔️

    Back to edit my message. No pool after all. Just got a text message that it closed due to the temperature. Hopefully, things are back to normal tomorrow. I guess it’s mini walks today.

    Have an amazing day!
  • lindamtuck2018
    lindamtuck2018 Posts: 9,825 Member
    6aszv1bkimb2.jpeg


    Overdue
    @laquita606
    @torih941

    Monday
    @adianeschu
    @Hotspur11
    @ChickieBoom22

    Tuesday
    @aactuallyaash
  • lindamtuck2018
    lindamtuck2018 Posts: 9,825 Member
    Question:

    I asked this question about diet so now let’s look at exercise. Do you find it harder to exercise on the weekdays or weekends? Why?
  • RoblinB
    RoblinB Posts: 363 Member
    lindamtuck2018 wrote: »
    Congratulations Downsizers for being number one!
    Let’s offer a big round of applause to our top weight losers for the week
    Indeed!!! Way to go, team! That seemed like a pretty good week for many of us. And cheers to you, @ChickieBoom22, @aactuallyaash, @inshapeCK, and @aneedlecraft!

  • Heretochange88
    Heretochange88 Posts: 43 Member
    HI all, I want to come in today and be accountable.... after my "little loss" on thursday, I felt sorry for myself and went for a solid breakfast rather than my shake... i made some good choices and some not-so-good. All weekend, I have not stuck to my plan, with a few questionable choices here and there.

    This is a great opportunity I have and I don't want to waste it. I weighed in today and I've only gained a pound which is manageable! I want to be in the green all month so from now to thursday I will be back on it!

    I'm planning on hitting the pool today- just some aerobic exercises followed by a few laps. Nothing too strenuous.

    I just had my protein shake and now I am going to plan meals for the next two days!!

    I am doing great in my studies- finished 5 assignments in 2 days and I think I'll get the course totally done this week (this one is a computer science course and known to be very simple.) I signed up for a new course starting in december- women and gender studies, hopefully that'll be another simple course!

    I am glad I've got that all off my chest haha. I am going to make the rest of this week count- starting with just today!!

    xx
  • adianeschu
    adianeschu Posts: 491 Member
    PW-221.6
    CW-215.8

    I started WW again! I know it works. I have been sick since end of May. Hopefully we are getting to the bottom of what is going on. I started out with verdigo and then it went to loosing my balance along with headaches. Pressure on my ears. It's like I'm wearing earmuffs all the time. Last week I had a spinal tap, it showed that I have pressure on the Cranial. I have to see a Neurologist to see what we can do. My MIR showed no masses or tumors. Thank you God. I have good days and bad. I'm excited to continue with WW. It was so easy to follow the plan.
  • adianeschu
    adianeschu Posts: 491 Member
    11/5-7735
    11/6-8649
    11/7-7234
    11/8-7188
    11/9-4821
    11/10-8291
    11/11-7468
  • Slimmersixties
    Slimmersixties Posts: 825 Member
    edited November 2023
    Megan_smartiepants1970 wrote: »
    ynogijsciquh.png

    Here is my friendly Sunday reminder of the people's steps I need for November week 2...Please have your steps in by Tuesday evening on the 14th...Thanks for your cooperation :)

    @aactuallyaash 11/5 -11/11

    @Hotspur11 11/5 - 11/11

    @laquita606 11/5 - 11/11

    Posted my steps on 11th. I checked they are there! Shocked myself that i remembered!
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