Downsizers Team Chat - NOVEMBER 2023
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NouveauRee wrote: »
👏🏽👏🏽👏🏽👏🏽1 -
Two NSVs from this morning. Was looking for a usual pair of pants that I could not find and reached for a "let's see if these will fit now" pair from the back of the closet... and they did! I then put on a fairly fitted top and went off to my daughter's room with the big head-to-toe mirror to actually SEE myself. I have a very poor sense of what I actually look like - pictures of myself are always a bit surprising to me. I'm not where I want to be yet, but I can say I was just the tiniest bit pleased with what I saw (not cringing like I did 28 pounds ago!)
So one point for the redeemed pants and one point for the improving self-image!
HECK FRIGGIN YES!2 -
Team Results
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Hey everyone. I just started Pilates and a free weight workout and stationary bike yesterday. That works well with wk4 challenge for upper body toning. I will do this this at least 3x/a week. I will continue my fun activities. Today was a bike ride. It was much slower since I am doing the workouts. Not sore but lower on energy. Still did the 16 miles.3
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cormierannie
Weigh in day Sunday
PW: 132 pounds
CW: 132 pounds1 -
Good morning my friends. Hope everyone is doing well. @Megan_smartiepants1970 I hope you begin feeling better soon. I will send you some feel good thoughts.
Here are my stats for the week @lindamtuck2018
Name: rwillems
Weigh-in day: Sunday
PW: 280.4 lbs
CW: 278.6 lbs (down 1.8 lbs)
Every little step helps!4 -
Congrats Downsizers on being on the top of the leaderboard. Fantastic job everyone.2
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PW: 213.8
CW: 213
Nice loss!Weigh In Day: Sunday
PW : 218.5
CW : 217.8
STEPS:
11/11: 19,915
11/10: 17,832
11/09: 18,023
11/08: 18,387
11/07: 13,670
11/06: 6,205
11/05: 6,501
Congrats on the loss! You had some amazing steps.Two NSVs from this morning. Was looking for a usual pair of pants that I could not find and reached for a "let's see if these will fit now" pair from the back of the closet... and they did! I then put on a fairly fitted top and went off to my daughter's room with the big head-to-toe mirror to actually SEE myself. I have a very poor sense of what I actually look like - pictures of myself are always a bit surprising to me. I'm not where I want to be yet, but I can say I was just the tiniest bit pleased with what I saw (not cringing like I did 28 pounds ago!)
So one point for the redeemed pants and one point for the improving self-image!
Love these NSV’s.
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Learningmoments wrote: »Hey everyone. I just started Pilates and a free weight workout and stationary bike yesterday. That works well with wk4 challenge for upper body toning. I will do this this at least 3x/a week. I will continue my fun activities. Today was a bike ride. It was much slower since I am doing the workouts. Not sore but lower on energy. Still did the 16 miles.
Pilates is something I always wanted to try. People that do it regularly seem to get so toned.cormierannie wrote: »cormierannie
Weigh in day Sunday
PW: 132 pounds
CW: 132 pounds
Holding steady!Good morning my friends. Hope everyone is doing well. @Megan_smartiepants1970 I hope you begin feeling better soon. I will send you some feel good thoughts.
Here are my stats for the week @lindamtuck2018
Name: rwillems
Weigh-in day: Sunday
PW: 280.4 lbs
CW: 278.6 lbs (down 1.8 lbs)
Every little step helps!
You are right on that one. Every ounce brings us closer to goal. Congrats on your loss.
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Steps: 5343
Exercise: ✔️
Rings: ✔️
Physio: ✔️
Back to edit my message. No pool after all. Just got a text message that it closed due to the temperature. Hopefully, things are back to normal tomorrow. I guess it’s mini walks today.
Have an amazing day!
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Congratulations Downsizers for being number one!
Let’s offer a big round of applause to our top weight losers for the week:
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Question:
I asked this question about diet so now let’s look at exercise. Do you find it harder to exercise on the weekdays or weekends? Why?1 -
Indeed!!! Way to go, team! That seemed like a pretty good week for many of us. And cheers to you, @ChickieBoom22, @aactuallyaash, @inshapeCK, and @aneedlecraft!lindamtuck2018 wrote: »Congratulations Downsizers for being number one!
Let’s offer a big round of applause to our top weight losers for the week
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HI all, I want to come in today and be accountable.... after my "little loss" on thursday, I felt sorry for myself and went for a solid breakfast rather than my shake... i made some good choices and some not-so-good. All weekend, I have not stuck to my plan, with a few questionable choices here and there.
This is a great opportunity I have and I don't want to waste it. I weighed in today and I've only gained a pound which is manageable! I want to be in the green all month so from now to thursday I will be back on it!
I'm planning on hitting the pool today- just some aerobic exercises followed by a few laps. Nothing too strenuous.
I just had my protein shake and now I am going to plan meals for the next two days!!
I am doing great in my studies- finished 5 assignments in 2 days and I think I'll get the course totally done this week (this one is a computer science course and known to be very simple.) I signed up for a new course starting in december- women and gender studies, hopefully that'll be another simple course!
I am glad I've got that all off my chest haha. I am going to make the rest of this week count- starting with just today!!
xx4 -
PW-221.6
CW-215.8
I started WW again! I know it works. I have been sick since end of May. Hopefully we are getting to the bottom of what is going on. I started out with verdigo and then it went to loosing my balance along with headaches. Pressure on my ears. It's like I'm wearing earmuffs all the time. Last week I had a spinal tap, it showed that I have pressure on the Cranial. I have to see a Neurologist to see what we can do. My MIR showed no masses or tumors. Thank you God. I have good days and bad. I'm excited to continue with WW. It was so easy to follow the plan.4 -
11/5-7735
11/6-8649
11/7-7234
11/8-7188
11/9-4821
11/10-8291
11/11-74683 -
Megan_smartiepants1970 wrote: »
Here is my friendly Sunday reminder of the people's steps I need for November week 2...Please have your steps in by Tuesday evening on the 14th...Thanks for your cooperation
@aactuallyaash 11/5 -11/11
@Hotspur11 11/5 - 11/11
@laquita606 11/5 - 11/11
Posted my steps on 11th. I checked they are there! Shocked myself that i remembered!1
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