Downsizers Team Chat - NOVEMBER 2023
Replies
-
-
Friday Weigh in
PW: 160.8
CW: 162
2 -
Weigh-in Day
PW: 216.4
CW: DNW. I have my scale with me but it won't register an amount since we are floating on water.
Step Challenge - Goal 8,500
10/29 ~ 15,848
10/30 ~ 12,093
10/31 ~ 8,891
11/1 ~ 13,375
11/2 ~ 14,388
11/3 ~ 12,689
11/4 ~3 -
lindamtuck2018 wrote: »
Yes; doing it again next year. I am going to change it up a little - but haven't figure out yet what to do. Thinking instead of all tracker miles - just intentional exercise miles. Trying that out the last couple of months in 2,023 to see if it is out of my league.0 -
Slimmersixties wrote: »Friday weigh in
Sw: 276lb
Cw 185.2
Pw 186
Loss .8
9.8lb to target. Its so slow but I'm not giving up!!! Off to a hotel in Barcelona for 6 days and determined to lose something next week!!
You are doing so awesome!0 -
Friday
PW: 187.0
CW:186.2 Better than nothing.
Today I was burned out on energy. Life has been busy and I need to get some quick meals for the freezer. If I don't eat properly, I wipe out. Ugh! Enjoy your night.2 -
Learningmoments wrote: »Friday
PW: 187.0
CW:186.2 Better than nothing.
Today I was burned out on energy. Life has been busy and I need to get some quick meals for the freezer. If I don't eat properly, I wipe out. Ugh! Enjoy your night.
Hey the arrow is pointing in the right direction - well done!0 -
Liketoyak
Weigh-in day Friday, November 3
SW-304
PW-290.7
CW-291.63 -
ddainiak
November 3
PW: 171.4
CW: 170.22 -
Weigh In Day: Saturday
PW: 293.8
CW: 293.82 -
lindamtuck2018 wrote: »
Yes; doing it again next year. I am going to change it up a little - but haven't figure out yet what to do. Thinking instead of all tracker miles - just intentional exercise miles. Trying that out the last couple of months in 2,023 to see if it is out of my league.
This is very impressive. Keep us posted how you are making out with this.Learningmoments wrote: »Friday
PW: 187.0
CW:186.2 Better than nothing.
Today I was burned out on energy. Life has been busy and I need to get some quick meals for the freezer. If I don't eat properly, I wipe out. Ugh! Enjoy your night.
It’s almost a pound. Well done!ddainiak
November 3
PW: 171.4
CW: 170.2
Very nice! You are 1.w pounds closer to goal.
0 -
Steps: 2,325
Exercise: ❌
Rings: ❌
Physio: ❌
Still pretty tired. I am going to the pool as some exercise may give me an energy boost. Also, I don’t like all those ❌ on my check in.
Have a terrific day!3 -
-
Question
Which you find harder diet wise, weekdays or weekends? Why?
0 -
@lindamtuck2018
Too many Halloween treats this week. Didn’t buy any for home but it was all over work and I caved several times. Hopefully next week it will be gone for a bit before all the Thanksgiving treats make their appearance.
PW 174.4
CW 174.82 -
2
-
JimBoden3
Weigh-in Day: Friday (Nov 3, 2023)
PW: 236.4
CW: 241.1
Apologies for being late - it's been a crazy week between work, birthday, Halloween and our youngest sons soccer team winning district championship - on to the state quarter finals! Weigh in day was a bit of a blip with the prior and post days being less so note to self - don't eat from the basket of free nacho chips the night before weigh-in!1 -
The November Week 2 Group Challenge is open and ready to begin tomorrow, Sunday, November 5th. Please join us for the Holiday Happenings Challenge! Expect some lively discussions...hope to see you in the chat thread! Here's the link:
https://community.myfitnesspal.com/en/discussion/10902798/november-week-2-group-challenge-holiday-happenings#latest
Jessica
0 -
lindamtuck2018 wrote: »
Overdue
@cormierannie
@charutandon444
@theresab88
@jimboden3
@MyChoiceisaGoodLife
@ChickieBoom22
Saturday
@28Haveitall2020
28HAVEITALL
WD: sat
Sw: 256.6
Cw: 253.2
Happy weekend.
1 -
lindamtuck2018 wrote: »Question
Which you find harder diet wise, weekdays or weekends? Why?
I do not feel either one is harder .. since I am keto and I stay on plan 0 -
MFP User Name -Learning Moments
Commitment for Week -5k/day 50K/week
Tracking Type - Miles or Steps: steps
Sunday -10523
Monday -12788
Tuesday -3437
Wednesday -10043
Thursday -6415
Friday -2483
Saturday -3521
Total:49210
So close.
Commitment for Week -100 floors/wk
Tracking Type - floors
Sunday -6
Monday -17
Tuesday -6
Wednesday -30
Thursday -7
Friday -3
Saturday -12
Total: 811 -
Penny @MyChoiceisaGoodLife
Friday weigh-in: 11/04/23 - A day late, my apologies!
PW: 159.0
CW: 160.01 -
@Megan_smartiepants1970 How are you feeling?
My Steps:
10/29/23 18,701
10/30/23 18,188
10/31/23 17,498
11/01/23 3,931
11/02/23 23,105
11/03/23 20,879
11/04/23 20,609
Total 122,911
1 -
Nov 5:
👣 📝 🥗 Had a time yesterday - girls day at the casino. Didn't win (never do). I picked up subway on the way home - under my calorie goal, but the sodium in the sub always gets to me.0 -
Question
Which you find harder diet wise, weekdays or weekends? Why?
Weekends are harder - only because that's when we get invited to events.1 -
Question
Which you find harder diet wise, weekdays or weekends? Why?
Neither since I live alone and don't go out much. Pretty much the same day in and day out routine.
0 -
This week has been a struggle to lose any weight.
My legs have started swelling again with fluid and whatever weight I would have lost from my eating habits is thwarted by the fluid I'm retaining.
Which causes me to be in a continual plateau area, neither losing or gaining weight. Which I guess the not gaining is a good thing; but, I'm so tired of constantly retaining water.
I take water pills and drink plenty of water during the day, and do certain exercises with my feet/legs that is supposed to help stop the fluid buildup. None of it seems to be working. Hopefully, I can get this situation taking care of soon and return to losing weight like I did in September.1 -
Step Challenge - Goal 8,500
10/29 ~ 15,848
10/30 ~ 12,093
10/31 ~ 8,891
11/1 ~ 13,375
11/2 ~ 14,388
11/3 ~ 12,689
11/4 ~ 10,1571 -
lindamtuck2018 wrote: »Question
Which you find harder diet wise, weekdays or weekends? Why?
Most days kinda roll into one for me. I work in retail (when I am actually working) but the days where i have more planning and routine (Tuesdays I have therapy so I usually stay out to study at a coffee shop and enjoy being out and Sunday I have church so my day is planned right up to like 7pm) I feel as though it's easier. The days where I am alone and more likely to think- that's where I find difficulty.0
This discussion has been closed.