FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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Shape Shifters Team Chat - JANUARY 2024

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  • abowersgirl
    abowersgirl Posts: 3,408 Member
    Friday 26- 4078
  • frankwbrown
    frankwbrown Posts: 13,180 Member
    edited January 27
    izzyred9400 wrote: »
    Hi all, I like the idea of a word for the year but maybe once a month to add a subtitle word also. I'm thinking about my word but at the moment it is FRUSTRATION.
    I was excited to learn from my fellow head Garmin badge earner @frankwbrown that some new Dance badges were been added. As I have been to my Dance class 5 times this week I have been unable to record the activity to receive the badge.
    I've looked at various discussions on line to change the cardio to dance which I've done but still no badges.
    Do you know how to display this page on the Garmin app @frankwbrown or can anyone else help ?9cdrdxs5m0vn.png
    I recorded a Cardio activity. On my laptop, I clicked the activity type (immediately above the activity title) and got a dropdown menu of all activity types, including Dance Fitness. I selected Dance Fitness and confirmed it. I then looked and found that I had earned the Jazz Hands badge.
    I also checked in the Android app and was able to find Dance Fitness listed as an activity type there as well. Did this not work for you?
    https://blog.garminbadges.com/2024/01/dance-fitness-has-arrived.html
  • LaurieWrobo
    LaurieWrobo Posts: 1,482 Member
    Steps
    1/24 5,868
    1/25 4,605
    1/26 3,663
  • Zaxa2021
    Zaxa2021 Posts: 783 Member
    Steps

    1/24: 7,594
    1/25: 6,311
    1/26: 13,472

    I'm not too happy with the steps, or lack of. My boys have been going through a rough sleep phase, so I've been extra tired and took a couple days off from the gym. We've still been walking every day, though so I'm happy with that part.
  • jugar
    jugar Posts: 10,234 Member
    The Week 5 Challenge is up! Dive on in and start sharing your magic numbers starting Sunday -

    https://community.myfitnesspal.com/en/discussion/10908396/january-week-5-group-challenge-magic-numbers/p1?new=1

    See you there!
  • jessicakrall8
    jessicakrall8 Posts: 5,516 Member
    Hey @Pupowl - hope your weekend is starting off with a bang. I unexpectedly had to work late last night...came home, ate a little something, laid down and I was out...CRAZY BUSY at the office so I was exhausted. I'll be on vacation starting Tuesday, but not taking a trip. I'll be in and out and watching the spreadsheets with you...just not doing the group challenge this week. I need a creativity break.

    Jessica
  • Pupowl
    Pupowl Posts: 2,099 Member
    @jessicakrall8 Glad you get a break soon, really sounds like you need it! I hope you have a lot of relaxing downtime with Betty <3
  • izzyred9400
    izzyred9400 Posts: 1,093 Member
    jdzdesheuud7.png
    I managed it but don't know if I can do it again 🙂 thanks @frankwbrown for your help.
  • Pupowl
    Pupowl Posts: 2,099 Member
    We are missing a few weigh ins for the week. Please check in asap~
    @kcpond
    @bearchested
    @abowersgirl
    @tatilove1988
  • SavageMrsMoose
    SavageMrsMoose Posts: 631 Member
    Steps

    1/26. 13,380

    1/27. 5912. Watch died…
  • Itadakimasu7
    Itadakimasu7 Posts: 313 Member
    @Cyncia85 -- Gym class in '93 comprised of 'Sweatin' to the Oldies!' :-P Haha, it would wipe me out! A great workout and a lot of fun.

    Sunday Funday -- I'm having coffee but about to get started. Here are a few photos from my bicycle ride the other day. It's been raining everyday but sometimes we get little pauses in the weather (it's a rain forest - so normal). There is enough water in ditches and puddles for the ducks to float around in. It's really cute.
    o7vc4nwlr7rw.png
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    hv1gleb6dqyc.png
  • looneycatblue
    looneycatblue Posts: 1,488 Member
    Wk 5 ? - Sun, Jan 28
    PW: 170.8
    CW: 170.8
    Gain/Loss: same
    I was seeing the 169+ range all week, until today... :'( Too much salt yesterday.

    Steps:
    1/24 6,161
    1/25 5,580
    1/26 8,784
    1/27 5,266
  • Pupowl
    Pupowl Posts: 2,099 Member
    @Itadakimasu7 Such a pretty rainbow!
  • bearchested
    bearchested Posts: 242 Member
    Bearchested
    Friday
    PW: 193.2
    CW: 191.4

    Sorry for the late weigh in, I was preparing for a work trip and posting slipped my mind. I think part of this loss is just water weight.
  • frankwbrown
    frankwbrown Posts: 13,180 Member
    Daily step goal: 10,000
    Fri 1/26: 12,019
    Sat 1/27: 14,540
  • Itadakimasu7
    Itadakimasu7 Posts: 313 Member
    For February I will be returning great staff of Shape Shifters :D I'm not sure which day we're beginning on, but my weigh in will be the typical Tuesday. Thanks!
  • abowersgirl
    abowersgirl Posts: 3,408 Member
    Friday Jan 27- 4078
    Sat Jan 28 - 1973
  • Pupowl
    Pupowl Posts: 2,099 Member
    @Itadakimasu7 I am glad you are feeling good enough to come back. We have another week of January, so your first weigh in will be on Tuesday the 6th. If you could give us a new start weight before then, that would be great!
  • Cyncia85
    Cyncia85 Posts: 422 Member
    Cyncia85
    Sunday Jan 28 Weigh-in

    PW=205
    CW=203.4
  • PatriceFitnessPal
    PatriceFitnessPal Posts: 1,472 Member
    edited January 29
    LaurieWrobo wrote: »
    Thank you … for stating your word for 2024 … how will you keep it at the forefront- a sticky note? On a vision board? By your computer/workspace?
    Today my meditation was I am Vibrant and I feel that goes with Light🥰

    @LaurieWrobo - I hadn’t given much thought to a visual reminder for my ‘word of the year’ —flourish. I’ll select a computer screensaver picture that shows a flower, with vibrant blooming pedals. I’m also including pictures from nature that convey messages of connectedness on my website. I’m hoping the images inspire many people to collaborate across roles and settings - within the ‘landscape’ of health and education systems - so that children and communities thrive.

    Systems are made up of people taking collective action. So, I think the complexity of nature can both inspire - and reassure us - that our individual actions can contribute (in big and small ways) to positive change. I’m hoping I can get the images and text right on the website so that the health and education leaders I work with understand our approach to cultivating collaboration with multiple stakeholders for positive results!
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