Mission Slimpossible Team Chat - JANUARY 2024
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Username: Veta2018
Weigh In Day: Sunday
SW (Starting weight): 180 lbs
PW (Previous Weight): 146 lbs.
CW (Current Weight): 145 lbs.
I'm back to the weight I was after my last diet, 10 years ago, when I started dating my husband. This time I want to loss more though. I don't know what made me stop here last time.
💪Mission Slimpossible Strong💪
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Good morning,
@TeresaW2024 we use the marble rye bread for the Reubens. I will be working on portion control moving forward. Also going to be adding in a late brunch to our daily menu. Going to try something different, nothing fancy just light and easy. maybe this will help with not overeating at dinner.
@Katmary71 The world is a much better place when the sun comes out to play. Diesel and I are going to get some walks in the next few days. YES, Sun and Cheese!
Yesterday was a relaxing day with friends. We went to Total Wine and more in Austin. I found a wine there a while back and went back for more. Picked up 3 bottles this time. I also picked up a bottle of pina colada and a chocolate whiskey, the guy doing the tasting made a drink that tasted like a mounds candy bar with the 2 and suckered me in. It was good. Now I guess when I want chocolate I can make a mounds drink. Kill two birds with one stone. LOL Then we went to Saltgrass for dinner and I got the blackened redfish with brussel sprouts and salad. We got a piece of chocolate cake to go and shared it later while watching The Big Bang Theory.2 -
Well, I was hoping to catch up with you all more today- but don't have time. I'm heading up to see my parents in a few days and lots of things to put in order here before I leave. My Mom has Alzheimer's. It sounds like she has declined recently and Dad is sounding stressed at times. I will see what I can do to help out. I'm sure Dad and I will have some difficult conversations. There are times that he fully recognizes what is happening with her, and there are other times he just can't.
I thought the mug/tumbler idea was so fun, so I'm going to post mine. Glad to see that it's not all Stanley tumblers. Both of these were gifts and I love them- use them every day. Lisa
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@fushiakat Thank you so much for sharing your inspiring story on losing weight and keeping it off. I would like to write my own inspiring story someday.
@micaroo4 I’m glad you finally got your car back. I would be a mess without mine too!
@Katmary71 I love a good nacho bar! Good job on avoiding the cheesecake. I don’t know if I would have been as strong.
@txcritter69 A Mounds candy bar drink. Yessss please! I would be a sucker for chocolate whisky. Our local brewery which I love does some amazing things with chocolate beer. I’ve also had chocolate red wine that was very good.
@Cornanda I hope your visit goes well with your parents and that you can help your dad accept the reality of what is happening. Alzehimer and other dementia diseases are a cruel fate that none of us deserve. Love your mug and Yeti cup!
Good morning! I have a few minutes before church and thought I would write before I forget. I’ve already cleaned out my fridge and freezer and made a list of what is on hand so I can make my menu for the week. I have vowed to use what we have before buying more stuff to eat. And speaking of eating, I really need to reign it in this week. I will start the next phase of the workout program I am doing and I want to push hard. I looked at doing Keto again but having to also cook for Joe makes it so much harder. But I can go lower carb which I know will help. I also need to remember what Fushiakat said, about that I’m not going to die if I feel hunger. I used to know that when I did Intermittent fasting. OK, I gotta go figure out what I want to wear. Have a great day!!
Word for 2024 - Strive
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Username: morenin
Weigh in day: Sunday
SW: 255 lb.
PW: 224.2 lb.
CW: 224.8 lb.4 -
Username: laurelfit57
Weigh In Day: Sunday
PW: 151.1
CW: 149.6
-1.53 -
Apparently it WAS the illness, not the medicine! I still feel much better, even after taking the Augmentin! I am moving around more, getting some chores done, and taking the dog on walks.3
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Weigh In Sunday
SW 175
PW 175.7
CW 175.32 -
@Veta2018 I live in Central Texas.1
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Team Results
By Percentage
By Pounds
Individual Results
By Percentage
By Pounds
Team Winners
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@Veta2018 Thanks! That's too bad do your neighbors seem like people you'd like? Maybe it's time for a neighborhood potluck? I've been real lucky with my neighbors here and honestly don't know what I would've done without them right after surgery. I gave the head's up about your weigh-in day changing, thanks! Congratulations on how far down you are now, yay!
@txcritter69 Yum that drink sounds awesome! I haven't tried chocolate whiskey but it sounds real good. Last time I bought it I got PB which I've had a few times. So you could do a chocolate PB whiskey shot like a Reese's one right? Your meal at Saltgrass sounds awesome, I love fish and Brussel Sprouts!
@Cornanda I'm so sorry to hear that about your Mom, it sounds like it will be a challenging trip. Thinking of you and prayers for you and your parents. Love your mugs and your utensil crock! It looks like Teresa's mug!
@TeresaW2024 Lower carb sounds like a good plan! Ha you said how I've been feeling lately about how you used to know it was okay to be hungry, I'm having trouble getting back to it right now and miss being “in the zone”.
@trooworld Oh no get that pad out and set that bad boy up! Or at least get it out of the box! I didn't get my bath in, I was straightening up and it got too late. I WILL tonight though! Yum that recipe sounds awesome! I've never seen or looked for canned cherry tomatoes, San Marzano's I have though! I'm glad you found them. Oh good I'm glad you found the sundried tomato pesto on Amazon I was thinking you'd have to make it yourself.
@morenin I'm glad the medicine wasn't the problem and you're not having issues with it, great job getting the chores and walks done!
@sleepygirl79 @Digger61 @vrafer Congratulations on being our team winners this week, amazing job!
Hi friends! Something was up with the kitties Asher brought his toy to me this morning and meowed at me until I woke up and threw it for him then shortly after Jasper came and sat on my hip (I sleep on my side). It was time to get up by then but little stinkers this morning! I worked out and straightened up then my neighbor and I went to lunch at a sports bar, I got spinach apple chicken salad which is a favorite and it felt good to have a meal in my “home” meal range. Her daughter had given her a bunch of clothes to donate and she told me to go through them, I'm going to an event for the charity Friday and found some cute outfits so I'll see if I can pull a good outfit together but I'll definitely need to order some shapewear to suck me in! I'm frustrated at myself for being back at not fitting well in clothes which is pretty common with wearing a size petite on the bottom as my legs are short for my height, being pear-shaped, and not having much of a chest. I cleaned up the yard and trimmed my lavender plants and am worn out so headed for the tub and bed soon. Have a great Monday!2 -
badnoodle
weigh in day: Sunday
pw: 195.8
cw 191.2
Had a lot of salt this week, and I pulled something in my shoulder that is making most exercise really unpleasant.
But I did see friends and went to Tricia and karaoke, so that's a win.3 -
Sleepygirl79
Sunday
SW 232.2
PW:218.0
CW: 219.4
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Oh yes! I forgot to say that I loved reading @FushiaKat s story. Thank you for sharing, it is inspiring! And what a great idea for this group- Nice work Team Leaders @trooworld @Katmary71 @19shmoo69
Lisa3 -
@txcritter69 - That mounds drink does sound tasty. Nice job keeping the scale moving in the right direction.
@Cornanda - <Hugs> I hope things go well with your mom and dad.
@TeresaW2024 - I watch my carbs but I'm not on any special diet. I kind of made up my own, using what I like from a couple different diets. You'll find what works for you. You've been doing a great job with your workout program.
@trooworld - Thank you. That's good that you had a healthy breakfast. Start your day off right. I had a banana with almonds for breakfast.@morenin - I'm glad you're feeling better.
@laurelfit57 - Congratulations on the weight loss. You're doing great!
@sleepygirl79, @Digger61, and @vrafer - Congratulations on being our teams top loosers!
@Katmary71 - Nice job staying under calories. When I call for my husband to get up for work in the morning, my dog will go in there and kiss his face till he gets up...hehehe. Pet's will do the the darndest things.
@badnoodle - Great job on the weight loss! I hope your shoulder feels better. Karaoke sounds fun. You don't want to hear me sing though...lol. I can't hold a tune.
I've been getting bored with eating the same foods. So, I'm trying some new recipes and dressing them up a little in fancy dishes to make them look more appealing. I made a mushroom, tomato, and spinach stuffed chicken breast for dinner last night.
💪Mission Slimpossible Strong!💪3 -
WEIGH-INS Needed: @badnoodle @DebJB30 @megnolia82 @sleepygirl79 @littlebabekitty @JadeGypsyxo @vegan4lyfe2012
TODAY Weigh-in Reminder for: @AmbersWay @Jactop1 -
Good Mornin' folks,
First off Congrats to our team winners @sleepygirl79 @digger61 and @vrafer 🎉Amazing Job🎉
Congrats are also in order for @badnoodle @laurelfit57 @bethanie0825 @19shmoo69 and @Veta2018
@Cornanda I am sorry about your mom. I hope everything works out in the best interest of everyone. I like your mug and tumbler.
@TeresaW2024 I have tried chocolate wine before and loved it. I actually isn't popular. I will have to look the next time I am at total wine and see if they carry it. I am doing the same with cleaning out the pantry and freezer. I always find myself not using food and having to get rid of it. With my no speed Jan I did pretty good about just buying perishables.
@Katmary71 We keep our bedroom door closed at night because Tigger like to wake us up at 2 in the morning. But I can hear Diesel in the morning waiting outside the door for me to get up. When I open the door he is so happy to see me, he makes me laugh. I have been noticing the same thing with my clothes too. I still weigh the same but my clothes fit differently.
@trooworld you have more patience than I do. I would have thrown a temper tantrum to get the walking pad set up.
@Veta2018 Thanks, That chicken looks tasty. We are having Lemon Chicken Gnocchi (never had Gnocchi before) for dinner tonight. Since we have been eating at home I have been on the search for new dinners. I print the ones we like for future use.
There is not much in the plan for today but some house work and a dog walk. I hope everyone has a blessed day!
"Today, I Choose To Be HAPPY!"
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Thanks all for the congrats on being a team winner. Unfortunately, I went up a pound and a bit this week. So, I did not track my food as I intended for the rest of January
Life got busy and I got lazy with inputting. I really want to get back to it as I definitely notice a difference with tracking.
Sorry I haven't been keeping up with posts either. I hopped on last night and noticed 99+ comments! So, starting fresh today. Please feel free to call me out if you don't see me on here at least 1x/week commenting. I need a little tough love. I'll try to update by the end of the week. In fact, writing it in my daily planner (AKA my daily bible) right now! Take care alll!3 -
@trooworld Yum Chicken Pepperoni sounds delish! I looked around his website and there is a lot of yummy recipes!
@Katmary71 Our fur babies have no respect for our sleep. Maggie started banging on her crate and whining at 5:30 until I got up to take her out. I think now that she is almost 8 years old her bladder isn’t what it used to be. What fun to be able to find some clothes for your charity event that didn’t cost you anything! Yeah, a lot can be hidden with some good shapewear. You will get back where you need to be.
@badnoodle Sorry about your shoulder pain. I have an issue with my right shoulder and always struggle with certain exercise moves. I hope you feel better soon.
@Veta2018 I think I like doing my own diet best of all too. Some days I might eat all Keto and the next might be a very carb-heavy day. I am trying to balance it and I really do think portion size is key. I do love my workout program!
Your chicken dinner sounds yummy! I like to try new things too.
@txcritter69 My problem is that I collect condiments and then never finish them. I must have tossed 6 bottles of different things that were way expired. I need a no-spend year!
@sleepygirl79 It’s hard to be consistent with tracking. I always start and then fizzle out. I am working on just recording what I ate and not worrying so much about the calorie count. At least it’s something! Yeah, if you get behind you have to jump back in. Trying to keep up is too much and no one should feel pressured.
Hi Team! So, this morning I started stage two of my workout program called Sculpt & Define. It’s time under tension moves, which I love!! I did go up in weight a few times but at the end he had us repeat three of the moves, 45 seconds each, 3 sets. By the end, my grip strength was gone, and I had to drop weight just to finish. I can’t wait for tomorrow’s chest and back! I went to Walmart for groceries and then managed to clean my bedroom and steam my clothes that needed it. Tomorrow Joe and I have to go to the dentist for our 6-month cleaning. Joe doesn’t think he should have to go. I told him that wasn’t an option yet because he was still breathing. Ugh!
Word for 2024 - Strive
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Called my doctor's office for advice on the continuing side effects of the antibiotic. The nurse is of the opinion that it's causing the roadblock stuck in my head to drain out, sadly through my ears. That's probably what's making me so dizzy. 3 more days and I'm done! I am still on limited movement, but back up to walking doggy.
Oddly, despite weighing in with extra weight yesterday, I may have somehow lost inches? I can fit back in my size 2XL men's sweatshirts again, down from 3XL. 3XL t-shirts and sweatshirts are starting to look really loose on me (again, men's cut, it's more generous to my bulging belly). And as if to make it really noticeable,the size 22 pants I switched to last month (down from 24) literally fell down while walking the dog!
I guess it's time to pack those up for donation too, and try on my 20s! 6 -
Hi MS...You have a new member joining your awesome team ..Please welcome @GrinningPossumLifts 0
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@morenin - I’m glad you’re feeling better!
@katmary71 - The kitties learn your schedule, they know when it’s time to wake you up!
@sleepygirl79 - Congratulations on nabbing the #1 spot for the week! Way to go!
@teresaW2024 - Tracking is SO much more important that trying to stay within a calorie budget. Just record it all. Tell yourself that you can eat anything you want, as long as you write it all down. Sometimes, it’s not nearly the blowout that you imagine it to be. And sometimes it is - but at least you’ve got it written down. And you can make notes on whatever else was going on for those days that you ate too much, and for the days when staying on plan was smooth sailing. I am on maintenance, and I track every day, every meal, every bite!
-Mica5 -
Weigh ins needed: @DebJB30 @megnolia82 @sleepygirl79 @littebabekitty @JadeGypsyxo @vegan4lyfe2012 @AmbersWay @Jactop @tylaK2015
Tomorrow reminder for: @FushiaKat
@trooworld Aw how sweet of Daisy. Does she usually sleep with you? The one downfall of having a batch of pesto around is it goes bad fast so you'd have to eat all that sundried tomato pesto which would be heaven but bad for weight loss! Woohoo glad you opened the box, one step closer to blasting “Her Strut”! I did get in the tub, hoping to make it two nights in a row!
@Veta2018 LOL your dog sounds funny no way to sleep through aggressive pup kisses! Oh yum the stuffed chicken breasts sound amazing! Definitely share what you're up to, we've had a lot of good recipes come up in this group that I've tried.
@txcritter69 Aw I bet Diesel is so sweet when he sees you in the morning. Jasper goes crazy when I get back from getting mail, I can see him meowing in the window when I walk back up the pathway. I've been tempted to sleep alone especially being allergic to cats but it's so sweet to wake up with them snoozing next to me. I do sleep with earplugs so I don't hear them though. Your dinner sounds real good too, yum!
@sleepygirl79 You're welcome, that's ok on the gain it happens. Please don't feel you have to reply to all the comments, we're happy just hearing how you're doing when you get the chance. I know when there's a bunch of things you haven't responded to it can get stressful but it's perfectly fine to post your update or just reply to a few.
@TeresaW2024 Oh no Maggie was a little stinker this morning!Thank you. Wow that sounds like a tough workout but it's the kind you'll see really good strength improvement fast from. Good luck getting Joe to the dentist tomorrow! Frankly I think we should still get lollipops or pick a prize even though we're adults.
@morenin That's great news you're down sizes! Oh no I hope you didn't flash anyone when your pants fell! Definitely time to say goodbye to those! Way to go!
@GrinningPossumLifts Welcome to Mission Slimpossibles! I can't wait to hear the story behind your name here so please do tell!
@micaroo4 Very good advice on logging, I agree with everything you said. There's something about seeing it written down that helps a lot, when it's just loosely in your mind it's easy to forget things or not realize what all is going on.
Hi friends! I got up early and did some chair cardio then off to PT. They tried to get me to do cardio to warm up and I made it clear that I just finished 30 minutes of cardio at home and want my time there to be focused on strength training and stretching for my back. She tried to get me to do it for 5 minutes and was being pretty rude so I said her choice was strength training or they'll lose me as a customer. I was about to shopping and don't need 5 minutes on a machine that tends to flare me up when I won't gain anything from it. I had an amazing PT when I went before my back surgery then my home PT was awesome, this last month it's kind of a waste of time to be honest. Met my dad at Panera then went grocery shopping and came home. The neighborhood was having the trees trimmed and there was a stump grinder so I went and asked if I could have wood chips. I currently have half a driveway filled to deal with, I'm trying to do a little at a time. I'm seeing an allergist in the morning and have to get to my paperwork, have a great Tuesday!3 -
Welcome, @GrinningPossumLifts!
@Katmary71 Not to worry, it was the middle of the day, after a vet appointment, and most people were at work or school I think! My dignity, such as it is, survived. But yes, those pants are definitely on the way out! And they're probably taking my best jeans with them. ><1 -
WI Monday
PW 206.4
CW 206.4
I was down all week and now I’m back up today. Ugh4 -
Good morning Slims!
Snow here yesterday morning, about 3 inches. Doesn't sound like much, but when I drove to work early in the morning, there was a jeep in the ditch on the industrial park road. I'm sure the driver thought his vehicle handled really well in snow, right up until the moment when it didn't make that corner.
The roads were all cleared off by noon and I was able to take my lunchtime walk. At this time of year, that's the only time I get to be outdoors in the daylight on a workday. I'm driving in when it's dark and driving home when it's dark. I'm so glad that I've cut back to 3 days a week. Being outside in the sun - or at least while the sun is up, even when it's cloudy - makes such a difference in my energy and mood.
Thursday is my inventory day, so I have to go in really early. Wicked early, as we say here in the northeast. I'll be at work at 4:00am. I tried to get my boss to shift some of my inventory responsibilities to someone else, but she won't have it. That particular job is all mine until I retire. Sometimes I think she'll make me come in once a month to do inventory even after I retire!
Today is my adventure day! Today, my guitar and I are going to the senior center to play. I'm nervous, but it will be good to do something outside my comfort zone, and meet new people.
-Mica4 -
Well it’s almost the end of my shift and I have caught up on all the posts since Saturday. Congratulations to all who made the letter board.
To all that have asked I am still extremely sad in my heart over my kitty but I have picked a beautiful picture I have of him and I’m going to get it enlarged frame it and put him up on our family wall. I have two dogs as well so they always make me smile. Especially Whiskie our Great Dane. Wow what a personality. lol.
To avoid stupid eating I have only been packing healthy food in my lunch that way if I end up snacking at least it’s fruit and veggies.
We’ll break is over. Better get to it. Have a great Tuesday everyone!4 -
This is my Milo.8 -
@tammymccrady6278 - your sweet kitty is so beautiful. I grieved a long time over my last dog when he passed- almost 2 years ago. Give yourself time. Hugs.....3
This discussion has been closed.