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DVDBEASTMODE
DVDBEASTMODE Posts: 149 Member
edited May 28 in Social Groups
You can copy and paste your burned calories doing... straight from your wall or diary for those of us who can't get to the feed or walls anymore. I will start off with mine from Monday. RRAAWWRR
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  • DVDBEASTMODE
    DVDBEASTMODE Posts: 149 Member
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    burned 1209 calories doing 100 minutes of Running (jogging), 6 mph (10 min mile)
  • zebasschick
    zebasschick Posts: 1,064 Member
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    nice - that's a lot of running!

    i did 40 minutes on the treadmill at a 5% incline today plus 6 minutes of overhead presses, front lifts, side laterals that i missed during yesterday's super quick workout.
  • JamieS74
    JamieS74 Posts: 107 Member
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    Today I took a 15 minute walk with my dog and the did 40 minutes on the treadmill.
    My dog is 15 and has some hip issues so we only go for quick walks so she doesn't hurt herself.
  • DVDBEASTMODE
    DVDBEASTMODE Posts: 149 Member
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    Well done both of you calorie killers
  • mlujan8
    mlujan8 Posts: 16 Member
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    Burned 165 calories doing tabata workout. Not sure how many of you are familiar with it, but it's a great HIIT exercise routine. It will get the heart pumping and the body energized for the day!
  • DVDBEASTMODE
    DVDBEASTMODE Posts: 149 Member
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    mlujan8 wrote: »
    Burned 165 calories doing tabata workout. Not sure how many of you are familiar with it, but it's a great HIIT exercise routine. It will get the heart pumping and the body energized for the day!

    Calorie Killer
  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,308 Member
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    burned 962 calories doing 140 minutes of Run-Walk/Arms-Shoulders/Spinning/Stretch
  • DVDBEASTMODE
    DVDBEASTMODE Posts: 149 Member
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    i_SWEAT_n_SWEAR wrote: »
    burned 962 calories doing 140 minutes of Run-Walk/Arms-Shoulders/Spinning/Stretch

    CALORIE KILLER
  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,308 Member
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    burned 1,077 calories doing 165 minutes of Run-Walk/Lower Body Weights/Core/Spinning/Stretch
  • zebasschick
    zebasschick Posts: 1,064 Member
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    Treadmill 5% incline 16 minutes
    Stationary bike- 12 minutes

    i wanted to go longer, but my right ankle started to hurt, so i made the smart decision. disappointing, though.
  • DVDBEASTMODE
    DVDBEASTMODE Posts: 149 Member
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    Watch out there are TWO CALORIE KILLERS ON THE LOOSE right here
    i_SWEAT_n_SWEAR wrote: »
    burned 1,077 calories doing 165 minutes of Run-Walk/Lower Body Weights/Core/Spinning/Stretch
    zebasschick wrote: »
    Treadmill 5% incline 16 minutes
    Stationary bike- 12 minutes

    i wanted to go longer, but my right ankle started to hurt, so i made the smart decision. disappointing, though.

  • DVDBEASTMODE
    DVDBEASTMODE Posts: 149 Member
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    burned 786 calories doing 65 minutes of Running (jogging), 6 mph (10 min mile)
  • John772016
    John772016 Posts: 123 Member
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    Burned 981 calories on an 81 minute, 8.44 mile run @ 6.28 mph
  • DVDBEASTMODE
    DVDBEASTMODE Posts: 149 Member
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    John772016 wrote: »
    Burned 981 calories on an 81 minute, 8.44 mile run @ 6.28 mph

    Calorie Killer
  • LINIA
    LINIA Posts: 1,138 Member
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    today's update, so right now at 10,600+ steps.......yippee 🔋🦶👟
    it is Thursday evening here and 11pm.
  • zebasschick
    zebasschick Posts: 1,064 Member
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    LINIA, you rock, as always!

    i took a day off to let my muscles recover. it's driving me crazy - i wanna work out...
  • mlujan8
    mlujan8 Posts: 16 Member
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    Burned about 140 calories in a quick weightlifting session. Not much, but it's something.
  • DVDBEASTMODE
    DVDBEASTMODE Posts: 149 Member
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    mlujan8 wrote: »
    Burned about 140 calories in a quick weightlifting session. Not much, but it's something.

    Calorie Killer
  • John772016
    John772016 Posts: 123 Member
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    Burned 489 calories on a 37 minute, 4.3 mile run @ 6.90 mph

  • zebasschick
    zebasschick Posts: 1,064 Member
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    60 minutes on the semi recumbent bike - 30 minutes light, 30 minutes moderate

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