Downsizers Team Chat - JUNE 2024
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@Megan_smartiepants1970, @lauren_989 I'm reposting my weigh because I forgot to tag you in the first post.
Weigh-in Day: Thursday
PW: 177
CW: 176.82 -
Weekly Steps:
June 23 👣 22,703
June 24 👣 5,969
June 25 👣 8,338
June 26 👣 11,750
June 27 👣 11,226
June 28 👣
June 29 👣
Thursday June 27
👣 11,226
📝 Logged Everything
🥗 Yes!
🫀 30 Min Cardio
🏋️♀️ 30 Min Strength
🧘♀️ 10 Min Stretch
💦 Yes
🧂 Yes
📖 🎮 or ME! Yes
😎🌻 Happy June 🌻😎
I got it all done (and it felt great to do so) but I did have a little twinge in my knee at the end of the day.
I may have to take it a little easier today - but I am trying to end the month strong. Can't believe that July is almost here!
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@scandiao awesome for joining the step challenge in July! How many steps would you like to aim for each day (or week)?
And I will also share that my lucky number is 7 as well 😊
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Would your rather read a book or watch a movie?
I am following with @Megan_smartiepants1970 idea while she is recovering and posing a question. I love reading! Getting comfortable on the couch with a blanket and good book is my idea of relaxing!1 -
Friday weigh in
Pw 183
Cw 182
Happy to be maintaining while I'm away from the rv !2 -
Having maintained my weight for a few months now i don't feel I'm ready to lose more and unfortunately I'm not motivated enough to motivate the team! I'll therefore be leaving the group at the end of June.
Best of luck to everyone in their continued journey. Lis2 -
Slimmersixties wrote: »Having maintained my weight for a few months now i don't feel I'm ready to lose more and unfortunately I'm not motivated enough to motivate the team! I'll therefore be leaving the group at the end of June.
Best of luck to everyone in their continued journey. Lis
When we lose motivation, maintaining can be a good thing. You are not slipping back into old habits/patterns and gaining back weight that you have lost. You are still down 94 pounds which is AMAZING!! If you need a break and want to go on the support team for a while that is an option as well. Otherwise, I wish you ongoing luck with your journey!0 -
Welcome to the group @mrsditchen !!!
Go get lots of rest @Megan_smartiepants1970
@lindamtuck2018 It is a beautiful day out, and the humidity is nice and low so that is a relief! I hope your surgery comes and gets over with quick so you can get on your trip! Have a great day!
Thank you! I love the way you are such a great cheerleader for the team. It’s going to be another nice day. I only like the hot ones when I am on a beach with a pina colda in my hand. I hope you have a great Friday.
In away we want to lose ourselves. 😂 Lots of ourselves. Seriously, I know what you mean. I think it’s a life long journey. Good luck with your weight loss and welcome.Weigh-in Day: Thursday
PW: 177
CW: 176.8
Nice! I am trying to convince my husband to go on cruise to Alaska. Are you still in Alaska?
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Good morning! The weather is great again today. I am soon going to go out and enjoy some balcony time. My stomach is still off but I feel much better. My steps sucked as I laid down a good bit of the day. Today I will get moving.
June 23: 3,671
June 24: 7,163
June 25: 4,454
June 26: 3,130
June 27: 3,346
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Slimmersixties wrote: »Friday weigh in
Pw 183
Cw 182
Happy to be maintaining while I'm away from the rv !
Nice loss! You can’t leave. You are one of the people who I consider an inspiration in my weight loss story. I am going to be honest with you. Taking the break in May really sent me down a rabbit hole. I got in my head and bad habits slowly crept in. I am still up 5 pounds from the lowest weight. I was maintaining until I wasn’t. I am not saying this will happen to you. Lots of people maintain successfully. Anyway, I will miss you if you leave. You are the person who helped me join the slimmer 60’s club. Good luck with your journey. When are you heading out on your trip to the US?
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Weigh In Day: Friday
PW (Previous Weight): 202.1
CW (Current Weight): 203.4
This week didn't quite go as planned, I was hoping to get under 200. I got my steps in but a couple of days my food wasn't so great. I didn't go over my caloric intake but sodium, and fat was high.
Oh well, today is a new day right???
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Good Morning Everyone ..... I am still in a lot of pain but I am managing ... not sleeping well but that is to be expected ... I will get the step challenge for June Week 3 done today from my couch
@livnlyfe1111 Please post your steps from 6/16 to 6/22 so that I can get week 3 done ...Thank you4 -
Slimmersixties wrote: »Having maintained my weight for a few months now i don't feel I'm ready to lose more and unfortunately I'm not motivated enough to motivate the team! I'll therefore be leaving the group at the end of June.
Best of luck to everyone in their continued journey. Lis
Sorry to see you go .... I would recommend going on Support before leaving our team ...0 -
The team chat for JULY is open! Continue to weigh in and post stats HERE through the end of Saturday, but go to the new month for introductions, and to set goals and commitments:
https://community.myfitnesspal.com/en/discussion/10919002/downsizers-team-chat-july-2024/p1?new=1
The July Habit Tracker is also up and running:
https://community.myfitnesspal.com/en/discussion/10919005/habit-tracker-july-2024#latest0 -
Weigh-in's due through Saturday:
@yodaloo88
@aneedlecraft
@jimboden3
@FindingSamMon
@MLL0319
@itladyee
@liketoyak
@inshapeCK
@RoblinB
@Megan_smartiepants1970 I hope you had a better day today. I saw your post about the step challenge, let me know if you need me to keep tracking weigh in's.0 -
lauren_989 wrote: »Weigh-in's due through Saturday:
@yodaloo88
@aneedlecraft
@jimboden3
@FindingSamMon
@MLL0319
@itladyee
@liketoyak
@inshapeCK
@RoblinB
@Megan_smartiepants1970 I hope you had a better day today. I saw your post about the step challenge, let me know if you need me to keep tracking weigh in's.
I can do it from my couch ...I am in a lot of pain but I think I can manage ... Thank you for your help I greatly appreciate all you have done for the few days ...I am on meds so we will see how I do LOL1 -
JUNE WEEK 3 RESULTS:
TOP 5 STEPPERS ARE
1st @iLive2Walk 86,911 steps
2nd @lovethyneighbor 86,681 steps
3rd @JamieS74 85,878 steps
4th @itladyee 61,001 steps
5th @RoblinB 59,573 steps
GREAT JOB LADIES!!!!
As A Group We Walked 615,794 steps
RECOGNIZING EVERYONE WHO PLEDGED THEIR STEPS
@lindamtuck2018 5/7
@aactuallyaash 3/7
@itladyee 4/7
@Slimmersixties 4/7
@iLive2Walk 4/7
@FindingSamMon 7/7
@Stacimfit 4/7
@myndieet 7/7
@lovethyneighbor 5/7
@JamieS74 7/7
@Bluetail6 0/7
@livnlyfe1111 0/7
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lindamtuck2018 wrote: »Slimmersixties wrote: »Friday weigh in
Pw 183
Cw 182
Happy to be maintaining while I'm away from the rv !
Nice loss! You can’t leave. You are one of the people who I consider an inspiration in my weight loss story. I am going to be honest with you. Taking the break in May really sent me down a rabbit hole. I got in my head and bad habits slowly crept in. I am still up 5 pounds from the lowest weight. I was maintaining until I wasn’t. I am not saying this will happen to you. Lots of people maintain successfully. Anyway, I will miss you if you leave. You are the person who helped me join the slimmer 60’s club. Good luck with your journey. When are you heading out on your trip to the US?
Unfortunately she dropped out Linda0 -
lindamtuck2018 wrote: »Slimmersixties wrote: »Friday weigh in
Pw 183
Cw 182
Happy to be maintaining while I'm away from the rv !
Nice loss! You can’t leave. You are one of the people who I consider an inspiration in my weight loss story. I am going to be honest with you. Taking the break in May really sent me down a rabbit hole. I got in my head and bad habits slowly crept in. I am still up 5 pounds from the lowest weight. I was maintaining until I wasn’t. I am not saying this will happen to you. Lots of people maintain successfully. Anyway, I will miss you if you leave. You are the person who helped me join the slimmer 60’s club. Good luck with your journey. When are you heading out on your trip to the US?
Hi Linda, thanks for your reply. I appreciate your comments. I'll be honest with you, whilst i know things have to change the group isn't the same without you as captain! You were a huge motivation to me as we both passed by the 200lb mark and reached our low weights! I've started feeling its a chore to come to the page .... rather than i could nt wait to be here every morning to see how folks were doing! I also have some huge personal issues going on and just feel nows the time to go. Who knows i might be back after my trip to the usa in September! Good luck with the rest of your journey xx0 -
Weekly Steps:
June 23 👣 22,703
June 24 👣 5,969
June 25 👣 8,338
June 26 👣 11,750
June 27 👣 11,226
June 28 👣 13,056
June 29 👣
Friday June 28
👣 13,056
📝 Logged Everything
🥗 Yes!
🫀 30 Min Cardio
💦 Yes
🧂 Yes
📖 🎮 or ME! Yes
😎🌻 Happy June 🌻😎
Ending the month strong! Today we are going to see South Pacific at the Goodspeed Theater - so fitting since we just got back from our trip. Hubby and I are alone this time - Allyson (my daughter) is taking this one off. Since she isn't with us, we decided to skip the out to dinner afterwards - kind of tired of restaurant food. Looking forward to it.
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