Downsizers Team Chat - JUNE 2024
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@Megan_smartiepants1970 I will be thinking about you. Hope all goes well this morning, my friend
Hello to her daughter @lauren_989 I will be looking forward to her update.
@carrieneary71 I am very proud of you for still pushing through and going on those walks even with having a bad shoulder. I am sorry to hear about that.
@scandiao Welcome to the group!
Keep pushing to those who maintained weight this past week. Every little choice everyday pays off. I have learned
Never give up 1 -
Mom just got home, it was a 5 hour surgery. She has 2 plates on each side with 4 screws and 2 rods on both sides of her leg. She is completely out of it4
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@Megan_smartiepants1970 Thank you so much for the update - please give her our best and let her know that we are thinking of her. 🙏0
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Hi team Downsizers, unfortunately, Neon_hippie decided not to join our group. However, please welcome @RBrown4653 to your team!3
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@Megan_smartiepants1970 I am glad your surgery went well, keep resting, healing and you are in my thoughts and prayers! Thank your daughter for her/your update.
I have been updating everyone's weights and steps, so keep the info coming! Everyone is doing great!
@lindamtuck2018 I hope you feel better soon!
@iLive2Walk I hope you had fun on your vacation. That is great that you tracked, and it is understandable your weigh is up slightly if your sodium was up. The water weight should come back off if you get back to your normal habits.1 -
Reminder - weigh in's due through Thursday:
@yodaloo88
@lovethyneighbor
@aneedlecraft
@JamieS74
@Bluetail60 -
Weekly Steps:
June 23 👣 22,703
June 24 👣 5,969
June 25 👣 8,338
June 26 👣 11,750
June 27 👣
June 28 👣
June 29 👣
Wednesday June 26
👣 11,750
📝 Logged Everything
🥗 Yes!
🫀 30 Min Hitt Cardio
🧘♀️ 10 Min Stretch
💦 Yes
🧂 Yes
📖 🎮 or ME! Yes
😎🌻 Happy June 🌻😎
It was wonderful to ge back to my normal routine. Took a walk with Monty, cardio workout day, watched some tv that we missed. All in all a good day.
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@Megan_smartiepants1970 Thank you so much for the update. I will be thinking about your mom. Hoping for lots of good rest to bounce back soon. I know with how strong she is, that it won't be long!
@RBrown4653 Welcome to the group!0 -
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Good morning! It’s a lovely day here. It’s not hot and humid so we have the windows open. I actually logged yesterday. I have been so hit and miss about it. Going to do some walking in the apartment. While I am not 100%, I have no excuse not to move at all.
Yesterday’s good news: I have a new surgery date. July 31st. I am hoping this date doesn’t get changed and we can finally book a trip to Newfoundland to see our parents. .
June 23: 3,671
June 24: 7,163
June 25: 4,454
June 26: 3,130
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Hi Downsizers, you have a new member joining your awesome team! Please welcome @mrsditchen!0
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Good Morning ... Thank you all for the well wishes .. I am in a lot of pain this morning so @lauren_989 if you don't mind taking over my captain duties until I am so not out of it ...I would greatly appreciate it ...Thank you4
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@Megan_smartiepants1970 absolutely, just let me know when. No rush and focus on rest and recovery! 2
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Welcome to the group @mrsditchen !!!
Go get lots of rest @Megan_smartiepants1970
@lindamtuck2018 It is a beautiful day out, and the humidity is nice and low so that is a relief! I hope your surgery comes and gets over with quick so you can get on your trip! Have a great day!0 -
Reminder for Friday weigh-in's:
@jimboden3
@Slimmersixties
@livnlyfe1111
@FindingSamMon
@MLL0319
I hope everyone had a great day today!0 -
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Megan_smartiepants1970 wrote: »
What's your lucky number?
Mine has always been 21
7 😁0 -
Megan_smartiepants1970 wrote: »Thank you all for the warm welcome. I'm looking forward to starting my new adventure in my weight loss.
Is there anything I should know about?
Have an amazing day!
If you want you can join our step challenge ... all you need to do is give me a pledge of steps you plan to hit daily or weekly which ever is easiest for you ... I will always post a reminder of the people's steps I need
Ok, I'll start recording my steps July, I'm getting myself motivated for this challenge. I'm looking forward to it. I really need this. 😊1 -
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Weigh-in Day: Thursday
PW: 177
CW: 176.81
