Downsizers Team Chat - JUNE 2024
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Megan_smartiepants1970 wrote: »Good Morning, I am so sorry, been a stressful week already! I think I'm too late for my steps so I will take the miss this week, but here is my weigh in-
~Monday~
PW: 167
CW: 166.8
Falling off the wagon, I really want to get back on track. Please send me good vibes
Take it one day at a time ...You got this .. We are here for you
You can post your steps0 -
Welcome to the team @carrieneary71
You've joined a group of great people here!1 -
@Stacimfit you can post your steps if you would like...Since I am having my 11th foot surgery tomorrow I won't be posting steps until I am coherent1
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Weekly Steps:
June 23 👣 22,703
June 24 👣 5,969
June 25 👣
June 26 👣
June 27 👣
June 28 👣
June 29 👣
Monday June 24
👣 5,969
📝 Logged Everything - Estimates
🥗 Over Calorie Range
🏋️♀️ No exercise
💦 Nope
🧂 Nope
📖 🎮 or ME! Yup
😎🌻 Happy June 🌻😎
Travel day - 10+ hours on a plane. Always look forward to going on vacation, always look forward to coming home. Now to get back to business. Will have one more day of off my plan - although I am home (it's Tuesday), half the day was on the plane. Will get back to business tomorrow. Now to go take a nap.
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@Megan_smartiepants1970
My Last weeks steps-
6/16- 3,249
6/17- 4.044
6/18- 6.622
6/19- 6.990
6/20- 7.010
6/21- 4.862
6/22- 6.1002 -
Hi Downsizers, you have a new team member joining in July, welcome @scandiao!2
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Thanks for the welcome, @Stacimfit! I am excited to join the group in July and get (and give) some extra motivation.
A little about me - I am 52, live in Rochester, NY, mom to a 24 year old daughter and a 19 year old son. I work in Information Systems for a local health system, so lots of sitting behind a computer but since the pandemic I have been working from home which makes getting up from my desk a bit easier.
In late April of this year I was lifting weights at the gym 3-4 times a week and somehow injured my shoulder. I don't remember injuring it but have been diagnosed with a shoulder impingement. Can't put my arm overhead or behind my back and certain things cause a lot of pain. I have been going to PT since the middle of May and think it is helping. It's just unfortunate that I can't lift weights. My husband always says I do too much too fast and I guess he was correct in this case.
We have 2 dogs that I used to walk together on my lunch break. Now due to my shoulder I have to walk them one at a time. It helps me get my steps in. And they love to walk!
I am currently weighing in at 167 and my ideal weight would be 140. I would love to be able to lose at least 5 pounds in July.3 -
Just got back from the hospital I am all set for tomorrow ... I have to be there at 7am... my daughter will give an update ...@lauren_989 will be filling in for me while I am having surgery ... thank again @lauren_989 greatly appreciate your help... I am crossing fingers that number 11 surgery will be the last... this girl is tired of surgeries !!!!5
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@livnlynfellll I need your steps so that I can post before I have surgery ...I need 6/16-6/22 thank you 0
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Welcome to our wonderful team @carrieneary71 and @Scandiao...I am Megan I am the captain of this wonderful team...if you have questions don't hesitate to ask 3
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Thank you all for the warm welcome. I'm looking forward to starting my new adventure in my weight loss.
Is there anything I should know about?
Have an amazing day!
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@Megan_smartiepants1970 Good luck tomorrow, I'll be thinking of you. 🙏0
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iLive2Walk wrote: »@Megan_smartiepants1970 Good luck tomorrow, I'll be thinking of you. 🙏
Thank you so much ....crossing fingers that this will be the last0 -
Thank you all for the warm welcome. I'm looking forward to starting my new adventure in my weight loss.
Is there anything I should know about?
Have an amazing day!
If you want you can join our step challenge ... all you need to do is give me a pledge of steps you plan to hit daily or weekly which ever is easiest for you ... I will always post a reminder of the people's steps I need1 -
@Megan_smartiepants1970
@lauren_989
Weigh in day: wednesday
PW 207.5 (94,1 kg)
CW 207.5 (94,1 kg)
No changes here 😕 just a bit up and back to the same number again all week.. Temperatures have gone up and my body is holding the fluids..
Welcome to the new members 👋 and 🙏 for @Megan_smartiepants1970 hang in there 😘3 -
Weekly Steps:
June 23 👣 22,703
June 24 👣 5,969
June 25 👣 8,338
June 26 👣
June 27 👣
June 28 👣
June 29 👣
Tuesday June 25
👣 8,338
📝 Logged Everything - Estimates
🥗 Yes!
🏋️♀️ 25 Min Strength
🧘♀️ 10 Min Stretch
💦 Yes
🧂 Yes
📖 🎮 or ME! Yes
😎🌻 Happy June 🌻😎
Unpacked, did all the laundry, took a long nap. Ate healthy - life is good. I have a long way back - but I'll get there.
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@Megan_smartiepants1970
Weigh In:
PW: 145.4
CW: 148.4
Sorry team - but could have been a lot worse! Hoping it will come off pretty quickly - over my limit every day on vacation and the sodium was off the charts. But - I did log everything - they were estimates but I logged.2 -
Thank you all for the warm welcome. I'm looking forward to starting my new adventure in my weight loss.
Is there anything I should know about?
Have an amazing day!
Good morning! I also recommend going back to the first page of this thread and reading the initial post. It will give you a lot of great information! 2 -
Good morning. I have come down with some kind of virus. My throat is so sore. Yesterday I had nothing but water, NyQuil and throat lozengers. I had to cancel my bingo with friends last night. My weight is .2 different than last week. I am basically maintaining but I still would like to get to the 140’s.
PW 153.6
CW 153.8
June 23: 3,671
June 24: 7,163
June 25: 4,454
Welcome to the new members of the team!3
This discussion has been closed.