Downsizers Team Chat - JUNE 2024
Options
Replies
-
THURSDAY WEIGH-IN
@Bluetail6
FRIDAY WEIGH-IN
@jimboden3
@Slimmersixties
@Running4Bipolar
SATURDAY WEIGH-IN
@itladyee
@liketoyak
@inshapeCK
@RoblinB
@NouveaRee
@MommyJeannie2 -
PW 151.8
CW.151.6
It’s been a hard week so I will take .2. Sorry about being mia. I am trying to get my mojo back and losing weight again.
Friday 3,492
Saturday 5,309
Sunday 4.768
Monday 3,125
Tuesday 8,689. (I actually went for a walk)
Have a great day.
4 -
4
-
Sitcom ~ Seinfeld.
Camping or Luxury Hotel ~ I've only been camping once and that was "glamping". I'll take the luxury hotel!
@ilive2walk ~ Happy that Corizone shot worked for you! How was the NS food?
Step Challenge - Goal 8500
ST = Moderate
6/9 6,321
6/10 10,429
6/11 9,510
6/12
6/13
6/14
6/15
1 -
@itlaydee Surprisingly not too bad. But I didn't venture to try anything too crazy. Definitely couldn't do it for more than a couple weeks. But it was great to break my plateau.0
-
@Megan_smartiepants1970
There's so much going on right now that it's getting very hard to have time to get on here and be a part of this group.
Sorry, I'm going to have to drop out of this challenge1 -
ZaraMarie61 wrote: »@Megan_smartiepants1970
There's so much going on right now that it's getting very hard to have time to get on here and be a part of this group.
Sorry, I'm going to have to drop out of this challenge
Sorry to see you go .. Hopefully you will return down the road ...take care1 -
lindamtuck2018 wrote: »@Megan_smartiepants1970
SW: 183 (5/30)
CW: 180 (Today, Thursday, 6/6)
Weigh-In Day: Thursday
Thank you for the welcome!!
Welcome back Lee! We missed you. Awesome loss this week.
HI Linda!! Caught your message when I got a minute to scroll back. Thank you for the welcome. It's good to be back. 😊0 -
JUNE WEEK 1 RESULTS
TOP 5 STEPPERS ARE :
1st @JamieS74 95,241 steps
2nd @Slimmersixties 67,798 steps
3rd @itladyee 64,464 steps
4th @RoblinB 56,300 steps
5th @iLive2Walk 56,277 steps
GREAT JOB EVERYONE
As A Group We Walked 620,109 steps
RECOGNIZING EVERYONE WHO PLEDGED THEIR STEPS
@lindamtuck2018 5/7
@aactuallyaash 2/7
@itladyee 4/7
@Slimmersixties 6/7
@iLive2Walk 3/7
@Stacimfit 5/7
@myndieet 7/7
@lovethyneighbor 2/7
@JamieS74 7/7
@MommieJeannie 2/7
@RoblinB 5/7
@FindingSamMon 5/7
1 -
Weekly Steps:
June 9 👣 7,855
June 10 👣 8,739
June 11 👣 9,946
June 12 👣 14,341
June 13 👣
June 14 👣
June 15 👣
Wednesday June 12
👣 14,341
📝 Logged Everything
🥗Under my Calorie range
🫀 Cardio - 30 Min
🧘♀️ Stretch - 10 Min
💦 8 glasses of water
🧂 Met my Sodium Goal
📖 🎮 or ME! Yup
😎🌻 Happy June 🌻😎
Got a beautiful walk in - up to 2 miles. Thinking that is as far as I am going to push myself for the next month or so. Washed the back deck, cleaned a little. Tried on some clothes for trip. The good news is that a lot of the dresses and bathing suits didn't fit (another big bag to go to goodwill), the bad news is that a lot of the dresses and bathing suites didn't fit. I am packing light! LOL. I always bring more than I need anyway.
4 -
3
-
Thursday Check-in
PW: 323
CW: 3223 -
Would you rather be able to talk to a loved one who's passed away or win $10,000 in the lottery?
I would love to be able to talk to my dad ...boy do I miss him ...
0 -
@Megan_smartiepants1970
Today is my weigh in day; however, I will need to post it on Saturday when I get back to my house. I hope that isn’t a problem for this week. Lee1 -
@Megan_smartiepants1970
Today is my weigh in day; however, I will need to post it on Saturday when I get back to my house. I hope that isn’t a problem for this week. Lee
Not a problem ...Thanks for letting me know0 -
SW - 630
PW - 385.7
CW - 389
Streak broken, but it was a good run. Going through a rough patch over here and not really recording things. Making good choices, just not being as strict with logging and it finally showed this week. Well over a year of losses, so this one stings. Onward and downward. Much love yall.4 -
Friday weigh in
Pw:205.2
Cw: 204.23 -
Tomorrow is the day I have been dreading. I will be 60. The bank changed my account to a seniors account. The nerve of them. 😂 The positive is I will be entering my 60’s at a healthier weight than when I entered my 50’s. 😀
Saturday 5,309
Sunday 4.768
Monday 3,125
Tuesday 8,689. (I actually went for a walk)
Wednesday 3,264
Thursday 3,527
Happy FriYAY!
2 -
Weekly Steps:
June 9 👣 7,855
June 10 👣 8,739
June 11 👣 9,946
June 12 👣 14,341
June 13 👣 5,686
June 14 👣
June 15 👣
Thursday June 13
👣 5,686
📝 Logged Everything
🥗Under my Calorie range
💪 Strength - 30 Min
🧘♀️ Stretch - 10 Min
💦 8 glasses of water
🧂 Met my Sodium Goal
📖 🎮 or ME! Yup
😎🌻 Happy June 🌻😎
I start PT today, kind of silly because it will be another two weeks before I can go back, but at least it will show me the correct stretches to do on my own. This is my last day of Nutrisystem Food and it is pre-logged so have my stats. Here is what I found out.1. It works - I got over my plateau and continued to lose - lost almost 5 pounds in two weeks. 😁
2. It was super easy to follow 😁 but, had we had to cook two meals daily - one for me, one for Greg. ☹️
3. The food was edible - not fantastic, not gross 😐
4. I did not meet my protein goal most days ☹️, but met carb, fat, sodium and fiber goals almost every day 😁.
5. Most days the calories were about 1,350 - ranging from a little under 1,200 to 1,600. I wasn't hungry. 😁
6. I ususally eat 5 fruits/veggies a day - but switched to 4 veggies one fruit on Nutrisystem. 😐
6. It's doable as a quick fix, I couldn't do it long term. 😐
7. Overall - I am extremely happy with the weight loss. So overall score! 😁 But am really looking forward to cooking again! 👩🍳
8. Next step - see if I gain it all back?1 -
Friday Weigh-In
PW: 233.2
CW: 237.8 - I know why I'm up so much this week. A lot of it has to do with my sodium intake, a few days above calories, lack of water, and lack of activity this week. Sorry team
Step Goal: 4,000
6/9 - 3,643
6/10 - 6,214
6/11 - 2,289
6/12 - 4,469
6/13 - 3,502
1