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Downsizers Team Chat - JUNE 2024
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*Congrats @FindingSamMon for being 2nd by pounds ...You lost 3.6 lbs this week Congrats
*Team Winners 1st @FindingSamMon 1.52% 2nd @aactuallyaash 1.14% 3rd @Bluetail6 0.34% Congrats ladies
*Percentage of members in the Green ...Week1 54.55% Week 2 77.27% Week 3 31.82%
GREAT JOB DOWNSIZERS !!!!!!!!!!!!!!!!!!!!!!!
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Step Challenge - Goal 8500
ST = Moderate
6/16 6,840
6/17 9,286
6/18 10,480
6/19 6,964
6/20 3,951
6/21 12,264
6/22 11,2162 -
@Megan_smartiepants1970. Good afternoon. I hope everyone had a great day. Here are my Sunday weigh-in numbers. Kind of a break even week for me!
Member: rwillems
Weigh-in day: Sunday
PW: 255.8 lbs.
CW: 256.0 (up .2 lbs this week, although in reality I have been on an up and down ride all week!)
Until next week, keep the faith and believe in the power you have within you!
Rick
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What is your favorite activity during the summer?
DEFINITELY the beach for me!! All those feel-good negative ions, I love it. Don't forget your sun protection! 🌊 ☀ ♥0 -
@Megan_smartiepants1970
Steps!
16/6/24 8249 steps
17/6/24 8525 steps
18/6/24 8015 steps
19/6/24 8785 steps
20/6/24 8735 steps
21/6/24 8020 steps
22/6/24 9244 steps
Thank you!3 -
Good morning. Sorry I have been absent. There is just a lot going on.
June 20: 5,586
June 21: 4,173
June 22: 4,163
June 23: 3,6713 -
What's the best gift you've ever received?
The best gift I have ever received is my 2 children Well they aren't children anymore ... Austin is 24 and Alyssa is 18 but they are still my babies 0 -
Weekly Steps:
June 23 👣 22,703
June 24 👣
June 25 👣
June 26 👣
June 27 👣
June 28 👣
June 29 👣
Sunday June 23
👣 22,703
📝 Logged Everything - Estimates
🥗 Over Calorie Range
🏋️♀️ No non-walk exercise
💦 Nope
🧂 Nope
📖 🎮 or ME! Yup
😎🌻 Happy June 🌻😎
We took a boat tour yesterday - a two mile walk to the boat, and then another two miles back. Rested in the afternoon, then out for our last dinner. We had a great time, yes I gained weight - but my sodium intake was over every day this week. Hoping to see a steady decline over the next week. I am back at it full swing starting this morning. Packing up when I finish catching on on MFP. Then heading home; the plane doesn't land until tomorrow morning and then a long drive from JFK to home. Can't wait to see pup.1 -
Last chance to get your steps in for June Week 3...If I don't have them in by June 25th I will have no choice but to zero them out
@Stacimfit 6/16 - 6/22
@Bluetail6 6/16 - 6/22
@livnlynfellll 6/16 -6/220 -
If anyone has a friend that would be interested in joining our group, share this link with them:
https://community.myfitnesspal.com/en/discussion/10918734/registration-for-new-members-july-2024#latest
You do not need to rejoin every month, you are already on this team 0 -
Step Goal: 4,000
6/16 - 4,724
6/17 - 5,094
6/18 - 4,268
6/19 - 4,272
6/20 - 5,057
6/21 - 4,877
6/22 - 4,078
@Megan_smartiepants1970 I'd like to up my steps to 5,000 this week.3 -
Step Goal: 5,000
6/23 - 10,415
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Tuesday Weigh-in
@aactuallyaash
Wednesday Weigh-in
@myndieet
@lovethyneighbor
@iLive2Walk
@lindamtuck20181 -
What's your lucky number?
Mine has always been 211 -
Step Goal: 5,000
6/23 - 10,415
6/24 - 5,6532 -
Just a reminder I will not be here tomorrow ... I will be having an 11th foot surgery...my ankle is not healing properly so he is putting in more screws to stabilize it ...I will have my daughter update when I am home4
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Good Morning, I am so sorry, been a stressful week already! I think I'm too late for my steps so I will take the miss this week, but here is my weigh in-
~Monday~
PW: 167
CW: 166.8
Falling off the wagon, I really want to get back on track. Please send me good vibes
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Good Morning, I am so sorry, been a stressful week already! I think I'm too late for my steps so I will take the miss this week, but here is my weigh in-
~Monday~
PW: 167
CW: 166.8
Falling off the wagon, I really want to get back on track. Please send me good vibes
Take it one day at a time ...You got this .. We are here for you 1 -
We have a new member joining our team ...Please welcome @carrieneary71 3
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Megan_smartiepants1970 wrote: »Good Morning, I am so sorry, been a stressful week already! I think I'm too late for my steps so I will take the miss this week, but here is my weigh in-
~Monday~
PW: 167
CW: 166.8
Falling off the wagon, I really want to get back on track. Please send me good vibes
Take it one day at a time ...You got this .. We are here for you
You can post your steps0 -
Welcome to the team @carrieneary71
You've joined a group of great people here!1 -
@Stacimfit you can post your steps if you would like...Since I am having my 11th foot surgery tomorrow I won't be posting steps until I am coherent1
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Weekly Steps:
June 23 👣 22,703
June 24 👣 5,969
June 25 👣
June 26 👣
June 27 👣
June 28 👣
June 29 👣
Monday June 24
👣 5,969
📝 Logged Everything - Estimates
🥗 Over Calorie Range
🏋️♀️ No exercise
💦 Nope
🧂 Nope
📖 🎮 or ME! Yup
😎🌻 Happy June 🌻😎
Travel day - 10+ hours on a plane. Always look forward to going on vacation, always look forward to coming home. Now to get back to business. Will have one more day of off my plan - although I am home (it's Tuesday), half the day was on the plane. Will get back to business tomorrow. Now to go take a nap.
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@Megan_smartiepants1970
My Last weeks steps-
6/16- 3,249
6/17- 4.044
6/18- 6.622
6/19- 6.990
6/20- 7.010
6/21- 4.862
6/22- 6.1002 -
Hi Downsizers, you have a new team member joining in July, welcome @scandiao!2
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Thanks for the welcome, @Stacimfit! I am excited to join the group in July and get (and give) some extra motivation.
A little about me - I am 52, live in Rochester, NY, mom to a 24 year old daughter and a 19 year old son. I work in Information Systems for a local health system, so lots of sitting behind a computer but since the pandemic I have been working from home which makes getting up from my desk a bit easier.
In late April of this year I was lifting weights at the gym 3-4 times a week and somehow injured my shoulder. I don't remember injuring it but have been diagnosed with a shoulder impingement. Can't put my arm overhead or behind my back and certain things cause a lot of pain. I have been going to PT since the middle of May and think it is helping. It's just unfortunate that I can't lift weights. My husband always says I do too much too fast and I guess he was correct in this case.
We have 2 dogs that I used to walk together on my lunch break. Now due to my shoulder I have to walk them one at a time. It helps me get my steps in. And they love to walk!
I am currently weighing in at 167 and my ideal weight would be 140. I would love to be able to lose at least 5 pounds in July.3 -
Just got back from the hospital I am all set for tomorrow ... I have to be there at 7am... my daughter will give an update ...@lauren_989 will be filling in for me while I am having surgery ... thank again @lauren_989 greatly appreciate your help... I am crossing fingers that number 11 surgery will be the last... this girl is tired of surgeries !!!!5
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@livnlynfellll I need your steps so that I can post before I have surgery ...I need 6/16-6/22 thank you 0
This discussion has been closed.