VIP LOUNGE! Welcome to the 2024 Fall 5% Challenge!
Replies
-
Insight Timer Quote:
If you cry because the sun has gone out of your life, your tears will prevent you from seeing the stars.—Rabindranath Tagore
Daily Insight:
You are that vast thing that you see far, far off with great telescope.—Alan Watts
I AM:
I enjoy exploring new skills and talents.
Action for Happiness:
Learn a new skill from a friend or share one of yours with them.
Fitness Quote:
Living a healthier life is more than losing weight, it’s about losing the most mindset that got you there in the first place.—Elle Sommer
Fun Fact:
GREAT AMERICAN SMOKEOUT
Each year on the third Thursday in November, the American Cancer Society sponsors the Great American Smokeout.
#GreatAmericanSmokeout
This is an annual social engineering event to encourage Americans to stop tobacco smoking. The Great American Smokeout challenges smokers to quit cigarettes for 24 hours with the hopes that this decision will continue forever.
There are benefits to 1 day without cigarettes. After just 20 minutes without a cigarette, the heart rate drops. So does the blood pressure. Twelve hours later, the body will cleanse the carbon monoxide from the last cigarette from the body.
0 -
0 -
Diane: I was sick Tuesday and Weds. Feeling better today.0
-
