SOBER CHALLENGE (Ongoing quest to be Alcohol-FREE!)

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Sober Discussion (Ongoing)

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  • RubyRed427
    RubyRed427 Posts: 4,478 Member

    Day 2 AF done! I was tempted and my hubby did have a few glasses. But I am starting to get a cold, so I just didn't feel like it.. On to day 3 tomorrow. Congrats on day 004 Carole!

    Let's just take it one minute at a time. That's what I'm doing. I just can't keep yo-yo-ing. It's all or nothing for me. Sleep well!

  • RubyRed427
    RubyRed427 Posts: 4,478 Member

    Day 3 AF done. Tomorrow, we are going out. We shall see.

    I had a terrifying sleep last night; so much violence and fear in my dreams. I also couldn't sleep for three hours. I even meditated for 30 min. before bed, read a book and did yoga. I will need to do a digital detox; I am reading news articles that are terrifying me. And then, I can't sleep because I keep overthinking. I may take a Lorizapam tonight just to get one good night this week.

    Goodnight friends!

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