Weight No More Team Chat - January 2025
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Way to reach second place this past week, Weight No Mores!!!!!
Our Big Winners this week are:
Way to show us how it's done! Keep up the great work, here's hoping you've hit the right momentum!2 -
melaniedscott wrote: »Last thought added... @BodyTalking you posted regular steps for Jan 5-11 but then (or earlier) posted 182k steps...where do those steps belong?
That was just how many steps I walked on holiday in Italy ☺️0 -
BodyTalking
Weigh-in-Sunday 19th Jan
Starting weight: 81.7 kg/180.12 lb
Previous weight: 78.2 kg/172.40 lb
Current weight: 78.2 kg/172.40 lb
BodyTalking
Steps 12-18 Jan
Total: 26,897
S 2462
M 4697
T 5721
W 8036
T 3743
F 533
S 17051 -
WEIGH IN DAY MONDAY
PW: 181.2lbs
CW: 179.8lbs
Exhausting and slooooooow but pleased I’m below the 180 (just)2 -
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Steps
Sun- 4,788
Mon- 7,984
Tuesday- 11,409
Wed- 10,589
Thursday-9,422
Fri-7,999
Sat-3,0590 -
blessedgrandma5 wrote: »@melaniedscott-Jan 5 steps is 6,549
Thank you!purple1butterfly wrote: »@melaniedscott...
I don't mind posting them all up on a certain day which will be best for you?
I don't really have a preferance, as long as it is by Wed of the following week. For example...you posted last week's steps yesterday 19 Jan, that meets the Wed deadline and put them all on the same post. End of day on Sat or any time Sun-Wed is totally fine. Thanks!BodyTalking wrote: »melaniedscott wrote: »Last thought added... @BodyTalking you posted regular steps for Jan 5-11 but then (or earlier) posted 182k steps...where do those steps belong?
That was just how many steps I walked on holiday in Italy ☺️
Did they get counted on steps challenge? Did I miss them?!? Because you deserve credit!0 -
Way to go team!!!
Congrats to our top losers!!!!! YOU ARE BIG WINNERS!!!!!
🎉🎉🎉🎉🎉🎉🎉🎉🎉
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fknlardarse wrote: »WEIGH IN DAY MONDAY
PW: 181.2lbs
CW: 179.8lbs
Exhausting and slooooooow but pleased I’m below the 180 (just)
Great job @fknlardarse!!! You did it!! The 170s!! 👏🏻👏🏻👏🏻🎉🎉🎉0 -
Weigh In Day: Sunday
PW (Previous Weight): 220.4
CW (Current Weight): 223.4
Well, not what I was hoping for, but this week was definitely a struggle. Will do better next week!1 -
PW 192
CW 191.4
I am really surprised that I lost anything. I am refocused this week. I meal prepped and I have my workout plan for the week. It helped that today our school was closed and tomorrow we are closed due to weather. So definitely no excuse today or tomorrow lol.1 -
@blessedgrandma5 - Still a great loss! Sometimes they sneak up on you.
Also! Did you want to move your weigh day? The spreadsheet has your weigh-day set for Saturday, and since we post our results on Sunday, if you post your weights on Monday/Tuesday for the previous week's weigh-in, you won't be contributing to the group stats and also won't be eligible to be on our leaderboards. It's entirely up to you, but I'd hate for you to miss out. Let me know what you think.0 -
Good Morning Team!!
Just looking for suggestions on what you all do for your exercise routine when it’s bloody frigid outside! What do you do to get a workout in or any type of exercise?
Any workout video suggestions?0 -
@daria0919 -
Classic Jane Fonda videos are still killer! I tried starting my days with one every morning at the beginning of the lockdowns in 2020, and I don't think I finished a single video because it catches up with you so quickly! I should try them again, see if my love of cardio can carry me through.1 -
@daria0919
I like 'grow with Jo' on YouTube, she has a mix of cardio, weights, dance and step video, quite upbeat and positive
For yoga I like 'yoga with Kassandra'
I have found the 'run and stretch' Chanel on YouTube full of warm ups and post run cool down stretches, mobility and so on really good for when I go for a run
I have looked at other weight training videos but I haven't tried them yet
If anyone has recommendations for pilates video I am interested, I need to work on my core
Also a weird one, but could you use the spaces you go to? My daughter is ice skating 3-4 times a week, so I started walking around the top of the rink when she is training. It is a little bit repetitive but I managed 10k like that once.0 -
minstrelofsarcasm wrote: »@daria0919 -
Classic Jane Fonda videos are still killer! I tried starting my days with one every morning at the beginning of the lockdowns in 2020, and I don't think I finished a single video because it catches up with you so quickly! I should try them again, see if my love of cardio can carry me through.
OMG - @minstrelofsarcasm your Jane Fonda idea is golden! I still have a VHS player and these:
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@Emilienewme I’ll have to take a look at “Grow with Jo” - thanks.
I’m still having issues with my left ankle/foot. The custom orthopedic insert didn’t work - creating swelling in my ankle, so I went in today for another fitting. Hopefully this second attempt will be better. I’ll get the new one in a bit over a week.
I’ve been totally bummed about not being able to walk/run much. If I try the ankle swells up again each time. The tendonitis also continues to bother me.0 -
There are a lot of videos on YouTube that I watch. I also like the app fiton. It is free and there are a lot of great videos.
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Weigh in day: Tuesday
PW: 198.6 lbs
CW: 195.6 lbs
Take that, plateau!!!0
