What is your focus today?
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No apology necessary, J! I know you're in the midst of big changes right now, new work schedule, focusing on socials, job hunting, Mom & Dad need help a lot, it's all good :).
I agree, walking at 04:30 does NOT sound good. It's a bummer that you lost your hour long lunch, and go in an hour earlier, too. I'm confident that you'll sort this schedule and make it work for you. You're too determined to let it sort you than the other way around 💜.
Day 6 of the juice/smoothies week commencing. We can see the end, not sure how many days tho, but maybe a couple. I could count, but I haven't yet :p. We noticed yesterday that we had more smoothies left than expected - we were using smoothies a day, and 5-6 juices. Today is 3 smoothies, so I guess I shouldn't add on beans and an egg, or brown bread :p. (Smoothies are 3-4x the cals of juices).
Scale ticked down a smidge again today (so weird!). That's pretty interesting, your comments on calorie budgets. SO interesting! The 'simple' math of counting calories really isn't so simple, is it?
Okay, wishing you a lovely Thursday! Is it your Friday today, too?
~ mk :)
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