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Today I...

totameafox
totameafox Posts: 1,285 Member
in Social Groups
This thread is a quick acknowledgment of what you have done. Everyone can post in it. Just takes a second.

Please :)
  1. washed dishes
  2. planned a recipe
  3. stretched
  4. updated mfp
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Replies

  • totameafox
    totameafox Posts: 1,285 Member
    1. washed dishes
    2. updated mfp
  • megd44
    megd44 Posts: 588 Member
    1. Got a two mile walk in before work
    2. Re-configured my home office
  • mucky1217
    mucky1217 Posts: 42 Member
    1. Rested (exercise recovery day)
    2. Ate healthy (mostly)
    3. Shoveled snow
  • totameafox
    totameafox Posts: 1,285 Member
    I think shoveling snow is considered exercise :D
  • totameafox
    totameafox Posts: 1,285 Member
    1. Ate out twice and managed to squeak under my estimated tdee.
    2. got a pedicure
    3. spent time with my aunt
    4. updated mfp
  • totameafox
    totameafox Posts: 1,285 Member
    1. washed dishes
    2. finished stretching list
    3. stretched
    4. updated mfp
  • megd44
    megd44 Posts: 588 Member
    Working from home today and
    1. Just made a big, lower calories, high protein salad for lunch and
    2. Made a salad to take to me office tomorrow at the same time
    3. Did strength training
    4. Did 1.5 mile walk
  • totameafox
    totameafox Posts: 1,285 Member
    Way to go with that exercise! and I feel those big salads. My jaw gets the most exercise on my diet :D
    1. did 2/3 of a work out video
    2. stretched
    3. updated mfp
    4. washed dishes
  • momof3crazies9573
    momof3crazies9573 Posts: 3 Member
    Today I came and deep cleaned my relatives house as she has been bed ridden sick and could not accomplish the tasks herself.
  • totameafox
    totameafox Posts: 1,285 Member
    That is awesome of you!

    yesterday.
    1. elder sat
    2. ate way to much food
    3. cross stitched

    today
    1. updated mfp
    2. washed dishes
  • mucky1217
    mucky1217 Posts: 42 Member
    Today I
    1. Did laundry
    2. Took a walk
    3. Strength training
    4. Superbowl
  • megd44
    megd44 Posts: 588 Member
    Today I
    1. Did HIIT and strength
    2. Cleaned the house
    3. Did laundry
    4. Watching the super bowl
  • totameafox
    totameafox Posts: 1,285 Member
    Way to go Meg and Mucky!

    Sunday
    1. stretched
    2. went on a lost phone adventure with the boyfriend
    3. went shopping and had an argument with boyfriend
    4. got home and ignored boyfriend

    Today
    1. cooked lunch for the next 12 days
    2. cooked dinner for the next 8 days
    3. stretched
    4. 6 minute tai chi video
    5. swept entire house
    6. washed dishes (twice)
    7. cleaned kitchen
    8. took out trash
    9. updated mfp
  • totameafox
    totameafox Posts: 1,285 Member
    1. updated mfp
    2. stretched
    3. attempted a new recipe (it failed)
    4. 6 minute tai chi video
  • totameafox
    totameafox Posts: 1,285 Member
    1. Updated mfp
    2. stretched
    3. washed dishes
    4. 6 minute tai chi video
  • mucky1217
    mucky1217 Posts: 42 Member
    I rested. I caught a cold from my daughter and didn't sleep well so decided I needed the rest.
  • totameafox
    totameafox Posts: 1,285 Member
    How did i miss this for two days? I don't even remember what I did two days ago!

    2-14-2025
    1. ate an entire bag of white cheddar chetoes. It was everything that sunday should have been <3 Next month i will not bring home two bags :D
    2. stretched
    3. new tai chi video 10 minutes.
    4. updated mfp

    2-15-2025
    1. stretched
    2. 10 minute tai chi video
    3. updated mfp
    4. swept floors
    5. washed dishes
  • mucky1217
    mucky1217 Posts: 42 Member
    Went for a walk
    Recovered from the walk (my cold is kicking my *kitten*)
    Rested
    Made homemade bread sticks
    Worked on my knitting
    Started a new crochet project
  • megd44
    megd44 Posts: 588 Member
    On Feb 15:
    1. Did a 2.5 mile walk
    2. Helped hubby bring in three loads of wood (and it is still snowing!)
    3. Did laundry
    4. Had dinner with friends
  • totameafox
    totameafox Posts: 1,285 Member
    @mucky1217 pictures when the project is done!
    and bread sticks... mmmm. will be having some of those tonight

    and walking... in snow? no thanks. that is awesome though.
    1. stretched
    2. updated mfp
    3. had dinner with mom & the boyfriend
  • megd44
    megd44 Posts: 588 Member
    1. Walked 1.5 miles this am (indoor)
    2. Spent 7 hours on zoom. Ugh
    3. Marched in place while on said zoom marathon meeting
  • totameafox
    totameafox Posts: 1,285 Member
    i would definitely choose indoor verses snow lol. I definitely admire your dedication. Especially during a 7 hour meeting.
    1. stretched
    2. updated mfp
    3. 10 minute tai chi video
    4. 18 minute tai chi video
    5. washed dishes
    6. swept floors
  • luvfurbabies
    luvfurbabies Posts: 58 Member
    Hi there a newbie here and this sounds like fun
    1 today I spend the day going to an event with my son
    2 went to Pet smart and bought my fur babies Winnie pooh and friend clothing
    3 read 365 daily pages of stotic and good morning
    4 wrote in my 3 different journals
    5 walking
    6 30 min reset house
    7 took care of my eldest dog she is 14 1/2


  • megd44
    megd44 Posts: 588 Member
    Today I will practice mindfulness. I will remain fully in the moment with colleagues and hubby. Even when I am on zoom.
  • totameafox
    totameafox Posts: 1,285 Member
    Welcome to the thread Luv!
    1. stretched
    2. updated mfp
    3. tried to find a standing tai chi video got frustrated
    4. decided to be lazy. dishes can wait until tomorrow
  • luvfurbabies
    luvfurbabies Posts: 58 Member
    Today celebrating the weather becoming nice only -30'3
    1 read my daily books and wrote in my 3 journals
    2 walk/dance and exercise
    3 reset the house
    4 ran a few errands
    5 important one :D my tims coffee a blanket and watch a movie...
  • BlueAyedgirl
    BlueAyedgirl Posts: 8 Member
    Today I put myself out here and joined mfp chat. Read some stories that motivated me to do MORE and get off the couch and I ...
    1. did sitting taichi video as best as I could
    2. drug the exercise bike to the TV and sat on it instead of the couch
    3. fluffed pillows on couch so it looks like sofa instead of a bed
    4. made plans to get out of house tomorrow and "do coffee" where I hope to talk friend into exercising with me
    5. Today I have HOPE
  • megd44
    megd44 Posts: 588 Member
    Nice to meet you @luvfurbabies and @BlueAyedgirl!

    Today I
    1. Walked a mile before work
    2. Went into my office, instead of WFH
    3. Sat through 4 hours of meetings 😴
    4. Laughed with my team
  • BlueAyedgirl
    BlueAyedgirl Posts: 8 Member
    349 steps yesterday logged on the new fitness bracelet..today 3158 steps!
  • luvfurbabies
    luvfurbabies Posts: 58 Member
    thanks you Meg :)

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