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Today I...
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My day was emotional
1 grocery shopping
2 emergency visit for our oldest dog,,,was close but she came home was not her time to
meet her siblings in Heaven .
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Today I
1 Taught a class at work
2 took a 15 min walk and did not fall on the ice
3 did a arm strength work out
4 made dinner for the family
5 crocheted while watching TV0 -
Thanks Meg!
Today I ..
1. Got out of the house
2. visited a gym to ask questions
3. bought only fruits n veggies and eggs at grocery store NO JUNK
4. 1446 steps so far...0 -
Welcome blue and welcome back Mucky. I'm glad you are feeling better.
yesterday- updated mfp
- stretched
- did a standing tai chi video 15ish minutes
- cooked
- washed dishes
today- updated mfp
- stretched
- washed dishes
- swept apartment
- did standing tai chi video
- did a sitting yoga video
- did 2/3 of a sitting tai chi video before my left arm told me to eff off.
I think i burned a calorie... I'm tired
Good job everyone. I love seeing what you are doing. It makes me feel less alone.0 -
Today I
1. Did mt strength training
2. Looked at some vacation options
3. Went snow shoeing with my pups0 -
Today I ...
1. started taking holiday decorations down and packing up
2. salted the walkway0 -
Today I ..
1 read and my daily journals
2 review my week and plan for next week
3 house reset
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Today I
Went for a freezing cold walk
Did a core workout
Went to a wine tasting 🍷0
