Shape Shifters Team Chat - July 2025
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CasandraW
Saturday weigh in July 19
PW 232.6
CW 232.4
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Wrapping up week 3 today — can you believe it?
Weigh-ins from: @bearchested, @CasandraW
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Daily step goal 10000
7/17 10139
7/18 10383
Thursday & Friday walk inside2 -
The July Week 4 Group Challenge is open and ready to begin tomorrow, Sunday, Jul 20th. Please join us for the Build Good Habits, Drop Bad Ones Challenge. We will examine habits under specific topics and set goals each day for that topic! Should be an interesting week of discussion! Here's your link:
July Week 4 Group Challenge - Build Good Habits, Drop Bad Ones Challenge — MyFitnessPal.com
See you in the chat thread!
Jessica 😊
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Daily step goal 10000
7/19 10260
Saturday walk inside1 -
Steps
Thur 7/17: 22054
Fri 7/18: 9645
Sat 7/19: 192952
