FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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Shape Shifters Team Chat - September 2025

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  • LaurieWrobo
    LaurieWrobo Posts: 1,665 Member

    Steps

    9/13 10,478

  • jessicakrall8
    jessicakrall8 Posts: 5,939 Member

    Hey Y'all:

    Had my COVID booster and flu shot on Friday after work. Did ok yesterday, but today I'm more sluggish and just achy all over. Trying to take it easy…had my housework (for the most part) all caught up including laundry to last for the week, so leaving that alone and just resting. Getting ready to fix my 2nd meal of the day and then read for a bit. Hoping to feel well enough to get back to work tomorrow.

    So, what's your plan for today? Hope you're having a leisurely Sunday and enjoying time for yourself.

    Take care…

    Jessica

  • minstrelofsarcasm
    minstrelofsarcasm Posts: 3,133 Member
    image.png 1.png 2.png 3.png 4.png 6.png g.png
  • p8m6bwghh9
    p8m6bwghh9 Posts: 1,075 Member

    Daily step goal 10000

    9/13 12272


    Saturday indoor walk

  • Krysless2
    Krysless2 Posts: 2,308 Member

    👟Step Goal:10,000🏃🏻‍♀️
      • Sat 9/13: 10804

    Sept; Week3:📈Gained +1.6lbs
    ▪️CW(9/14): 153.2
    ▪️    Pw(Sept-Wk2): 151.6

  • frankwbrown
    frankwbrown Posts: 14,735 Member

    Daily step goal: 10,000
    🔹Fri 9/12: 11,826
    🔹Sat 9/13: 11,900

  • frankwbrown
    frankwbrown Posts: 14,735 Member

    Need your Week 2 Steps:

    @angmarie28 -- 9/13

  • alleykat69
    alleykat69 Posts: 409 Member
    edited September 15

    alleykat69

    steps for Sunday 9/14

    4701

  • p8m6bwghh9
    p8m6bwghh9 Posts: 1,075 Member

    Daily step goal 10000

    9/14 10738


    Sunday indoor walk

  • jessicakrall8
    jessicakrall8 Posts: 5,939 Member

    Hey y'all:

    Hope you all had a great day…mine was busy, but somewhat productive. Hoping to make more headway tomorrow…going to go lie down in a bit, but have a few more things to accomplish around the house first.

    Have a wonderful evening and great Tuesday tomorrow!

    Jessica 😀

  • jessicakrall8
    jessicakrall8 Posts: 5,939 Member

    JessicaKrall8

    • Weigh-in
    • PW: 296.6
    • CW: 298.0
  • angmarie28
    angmarie28 Posts: 3,040 Member

    9/13-15,322

    9/14-12,210

  • LaurieWrobo
    LaurieWrobo Posts: 1,665 Member

    Steps

    9/14 10,387

    9/15 8,731

  • frankwbrown
    frankwbrown Posts: 14,735 Member

    We're already halfway through September!

    And so we're halfway through the September Step Challenge!
    Keep it up! The finish line is two weeks away!

    image.png
  • frankwbrown
    frankwbrown Posts: 14,735 Member

    Daily step goal: 10,000
    🔹Sun 9/14: 11,859
    🔹Mon 9/15: 11,407

  • alleykat69
    alleykat69 Posts: 409 Member

    alleykat69

    steps for Monday 9/15

    6630

  • izzyred9400
    izzyred9400 Posts: 1,195 Member

    My steps

    • Sun 9/14 8378
    • Mon 9/15 10258
  • jessicakrall8
    jessicakrall8 Posts: 5,939 Member

    Stressed day…lots of storms, lightnight, heavy rains and flooding today…work lost power for 2 hrs and computers and internet were up and down all day. VERY stressful. Going to relax and watch some HGTV and relax.

    Hope your day was bright and sunny…send some up to me please!

    Jessica

  • p8m6bwghh9
    p8m6bwghh9 Posts: 1,075 Member

    Daily step goal 10000

    9/15 10104


    Monday Strong Seniors, Gentle Yoga and outdoor walk

  • Lulabelbo
    Lulabelbo Posts: 386 Member

    steps

    Sun 9/14 2567

    Mon 9/15 6061

  • angmarie28
    angmarie28 Posts: 3,040 Member

    9/15-11,769

  • alleykat69
    alleykat69 Posts: 409 Member

    alleykat69

    steps for Tuesday 9/16

    5152

  • PatriceFitnessPal
    PatriceFitnessPal Posts: 1,713 Member
    edited September 17

    Today is another dreary weather day in northern Virginia so I hope you don’t experience another power outage @jessicakrall8. We couldn’t row on the water the past couple of days so we had indoor workouts. I would prefer to be outside, on the water, but the workouts were good. I was in Boston last week. It was great to spend time with my family - and I did a bit of running by the beach and park - but it’s so nice to see my rowing friends again. I like my regular routine!

    @nancyinmiami - Thank you for all the fun ideas for welcoming Fall. I love this season but it’s also a reminder that our days are limited for outdoor rowing. So, I appreciate the reminder about why Fall has been my favorite time of year. I hope everyone is having a good week and making progress on your goals. The steps are impressive. It looks like your family walks are really adding up @angmarie28! That’s a lot of dog walking! 🙌🥳🙌

    Best wishes, Shape Shifters!

  • LaurieWrobo
    LaurieWrobo Posts: 1,665 Member

    Wednesday Weigh In

    PW: 168.3

    CW: 169.4

  • LaurieWrobo
    LaurieWrobo Posts: 1,665 Member

    Steps

    9/16 6,699

  • Grandma16grandkids
    Grandma16grandkids Posts: 67 Member

    @jessicakrall8 & @frankwbrown please excuse me from my weigh in this coming Saturday. Thanks!

  • p8m6bwghh9
    p8m6bwghh9 Posts: 1,075 Member

    p8m6bwghh9

    Wednesday weigh in 

    PW 124.8

    CW 125.9

    LTD 34.1

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