FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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Shape Shifters Team Chat - September 2025

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  • Tomsgal1985
    Tomsgal1985 Posts: 1,182 Member

    @Tomsgal1985

    Weekly Post

    Please roll over my weight from last week. (242.4) Thank you.

  • angmarie28
    angmarie28 Posts: 3,040 Member

    Angmarie28

    Fridays

    Prev weigh 181.8

    Current weight 180.4

    well thats better. Hopefully I can keep it on a downward trend now

  • angmarie28
    angmarie28 Posts: 3,040 Member

    9/9-11,587

    9/10-10,463

    9/11-13,475

  • Lulabelbo
    Lulabelbo Posts: 386 Member

    steps

    Wed 9/10 6216

    Thur 9/11 6472

  • frankwbrown
    frankwbrown Posts: 14,735 Member

    @Zaxa2021 Kicking the nicotine habit… that's great!! Keep it up!
    Keep running, too!

    @izzyred9400 Glad to see you back!

  • nancyinmiami
    nancyinmiami Posts: 373 Member

    @Zaxa2021 amazing job!! Quitting nicotine! Been working on that for what feels like forever lol. So proud of you!!

  • cre804
    cre804 Posts: 420 Member

    cre804

    Friday

    PW 187.5

    CW 188.0

    I’m ok with it. We had our 37th anniversary this week so we went out and splurged at dinner. Have enough leftovers for two lunches as well. Haven’t been walking like I need to because my knee has been bothering me. It’s better today so I need to get walking without pushing it. We just booked a trip to London that leaves in a little over a week. I need more steps but I don’t want to hurt my knee before we leave!

  • nancyinmiami
    nancyinmiami Posts: 373 Member

    nancyinmiami

    Friday weigh-in

    PW: 130.8

    CW: 129.2

  • mulecanter
    mulecanter Posts: 1,820 Member
    edited September 12

    Mule

    Fridays

    PW: 211.9

    CW: 214.9

    +3 pounds of birthday cakes, beer and general fall off the wagonism.

  • p8m6bwghh9
    p8m6bwghh9 Posts: 1,075 Member

    Daily step goal 10000

    9/11 11712


    Thursday inside walk

  • p8m6bwghh9
    p8m6bwghh9 Posts: 1,075 Member

    @Zaxa2021 Great job🥳

    I know how hard that habit is to break!

  • alleykat69
    alleykat69 Posts: 409 Member

    alleykat69

    steps for Friday 9/12

    10,207

  • alleykat69
    alleykat69 Posts: 409 Member

    alleykat69

    weigh in Saturday

    pw 208.7

    cw 208.8

  • Krysless2
    Krysless2 Posts: 2,308 Member

    👟Step Goal:10,000🏃🏻‍♀️
      • Thu 9/11: 4700
      • Fri 9/12: 7466

  • angmarie28
    angmarie28 Posts: 3,040 Member

    9/12-13,730

  • Grandma16grandkids
    Grandma16grandkids Posts: 67 Member

    Weigh in day: Saturday

    PW: 196.5

    CW: 196.3

    @frankwbrown

    @jessicakrall8

  • frankwbrown
    frankwbrown Posts: 14,735 Member
    edited September 13

    Weigh-in for week 1 missed.
    Need Weigh-in for week 2:

    @DaffyGirl88

  • nancyinmiami
    nancyinmiami Posts: 373 Member
    Motivators minute 1.jpg

    Happy Saturday! Here's an article from The New York Times on 5 easy ways to quickly calm down😋

    https://www.nytimes.com/2025/09/12/well/tips-to-calm-down.html?unlocked_article_code=1.lk8.UBTE.iBU6BIE77azh&smid=url-share

  • LaurieWrobo
    LaurieWrobo Posts: 1,665 Member

    Steps

    9/10 5,763

    9/11 6,080

    9/12 9,360

  • jessicakrall8
    jessicakrall8 Posts: 5,939 Member

    @nancyinmiami

    Happy Saturday! Here's an article from The New York Times on 5 easy ways to quickly calm down😋

    Great article Nancy! Thanks for sharing!! I'm really enjoying your Motivator's Minutes…adds a smile to my face and gives me something to think about every time. Thank you for your research time and for caring enough to share with the whole team. You make us feel valued!!

    Hope you're having a great weekend!

    Jessica

  • jessicakrall8
    jessicakrall8 Posts: 5,939 Member

    @nancyinmiami You just made my week, girlfriend!!! I so enjoyed our conversation today. Thank you for helping me test out my video/audio setup. It worked like a charm and now I'm ready for the next book club and other upcoming events we're putting together.

    Your friendship and support means the world to me! Today's time was much needed…I owe you one, for sure! Love ya! 😍

    Jessica

  • nancyinmiami
    nancyinmiami Posts: 373 Member

    @jessicakrall8 you are just amazing! I am so grateful for your friendship, and I’m sure I speak for everyone when I say how incredibly grateful I am for everything you do for our team. Love you girl ❤️

  • jessicakrall8
    jessicakrall8 Posts: 5,939 Member

    The September Week 3 Group Challenge is open and ready to begin on Sunday, Sep 14th. Please join us for a week of Taking Time for Emotional Care and dedicate some daily time to your own self-care! Here's your link:

    September Week 3 Group Challenge - Taking Time for Emotional Care — MyFitnessPal.com

    See you in the chat thread!

    Jessica 😊

  • p8m6bwghh9
    p8m6bwghh9 Posts: 1,075 Member

    Daily step goal 10000

    9/12 10189


    Friday Strong Seniors and indoor walk

  • alleykat69
    alleykat69 Posts: 409 Member

    alleykat69

    steps for Saturday 9/13

    6945

  • izzyred9400
    izzyred9400 Posts: 1,195 Member

    Thank you @frankwbrown it's good to be back & walking more after my operation.Off to the next island today, not been to Tinos before so somewhere new to explore.😎

    My steps

    • Fri 9/12 4893
    • Sat 9/13 7274

    Nice loss @CasandraW. I hope you enjoy London @cre804 I visit often.@@Zaxa2021 well done on giving up nicotine.@angmarie28 good effort on running again sounds like you have overcome alot of challenges healthwise.

  • Lulabelbo
    Lulabelbo Posts: 386 Member

    Steps

    Fri 9/12. 4551

    Sat 9/13 6459

This discussion has been closed.

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