Saturday 21st September week 1 weigh in

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135678

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  • littlelady62
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    Week 0
    Sept 14
    SW 226.8
    Week 1
    Sept 21
    CW 226.4 (not very happy with my first week)

    a loss is a loss. keep it up.
    I know, I get discouraged easily. Thanks for your motivation.
  • Sunshinedreamr
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    SW: 151.4
    CW: 149
    2.4 lb loss

    I'm definitely happy with this, especially considering I have been sick all week and haven't been able to make it to the gym. Good job, everyone!!! :-D
  • hulamedulla
    hulamedulla Posts: 15 Member
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    SW 159.4
    CW 160.4

    I have gained a pound. WHY? Please help me. I've been staying on or under my 1300 calories and exercising 40 mins 5x a week with an average 200 calorie burn. I am at the beginning of my weight loss journey... Why am I not losing weight? Why have I gained weight? :cry:
  • mentalmunchie
    mentalmunchie Posts: 24 Member
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    SW: 175.8
    CW: 174.2

    Down 1.6 lbs
  • WEBAyahoo
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    :explode: :sad: :frown: :mad:

    SW 184.4lbs
    CW 186.2lbs

    :ohwell: I'm moving in the wrong direction :noway:

    I'm not a happy camper :angry: :sad: :sad:
  • Runningcircuits
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    I am new to MFP, so I'm sure that others can help better, but to those who gained - don't get discouraged and quit!
    I have spent the last 5 years starting and stopping various things to lose weight and at the first sign of things not going perfectly, I quit. In addition, I now know that I have been under-eating consistently. It took me about 3 weeks on MFP to figure it out and I finally think I have this deficit thing down (at least until I lose a good amount and then I am prepared to adjust).
    -be HONEST about what you are putting in your mouth
    -eat some (at least) of your exercise cals
    -don't quit! That's why my main profile pic is not my face, but is that cheesy runner lady. I want her *kitten* and I'm not going to quit this time until I have it!

    I hope others can provide their two cents as well. Like I said, I'm new here, but I have learned some good lessons already.

    ETA: I gained in week two here because I was working out hard and eating too little. (At least I'm pretty sure that's why.)

    -Jen
  • suzz2lose
    suzz2lose Posts: 11 Member
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    Managed to maintain after a very bad day yesterday. :yawn: :embarassed:
    SW 210
    CW 210

    Christmas goal 190
  • 130annie
    130annie Posts: 339 Member
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    Week 0
    Sept 14
    SW 226.8
    Week 1
    Sept 21
    CW 226.4 (not very happy with my first week)

    Stick with it kiddo....You'll get there!
  • brittanykira
    brittanykira Posts: 220 Member
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    SW 159.4
    CW 160.4

    I have gained a pound. WHY? Please help me. I've been staying on or under my 1300 calories and exercising 40 mins 5x a week with an average 200 calorie burn. I am at the beginning of my weight loss journey... Why am I not losing weight? Why have I gained weight? :cry:

    Muscle weighs heavier remember, so maybe it was a muscle gain! :)
  • kayas39
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    Sw:253.4 Cw:253.3 I was down to 252.4 but I went to a friends birthday party and everyone overindulged.
  • dantanjah
    dantanjah Posts: 100 Member
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    Hang in there! I know it is tough when the scale barely moves but remember it did move so keep on working MFP and you will see results.
  • kayas39
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    Thanks :)
  • simplybe13
    simplybe13 Posts: 24 Member
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    Everyone is fabulous!!! Enjoy the weekend and see you all next Saturday x
  • Aurora22
    Aurora22 Posts: 66 Member
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    SW: 170.0
    CW: 170.5
    GW: 150

    Overall I have lost 6 pounds in the last 3 weeks, so it seems I am in a plateau.
  • littlelady62
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    To all of us that didn't lose or just barely lost (like myself) and those who stayed the same, WE HAVE GOT TO BE STRONG. Most may agree with me that it doesn't take long to put the pounds on but it sure takes a long, long, long time to get it off. Today is the beginning of week 2, don't look back look forward. Next Saturday will be BETTER. :::smile: Don't :cry: Don't :frown: (takes more muscles, BE :happy: Here is a :flowerforyou: HAVE A GOOD WEEK!
  • jlynn_19
    jlynn_19 Posts: 35 Member
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    SW: 181.2 LBS.
    CW: 177.6 LBS.

    Lost: 3.6 LBS.
  • hoshaugh73
    hoshaugh73 Posts: 255 Member
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    SW: 160
    Week 1: 158

    2 pounds!!! I'm happy. :-)
  • WEBAyahoo
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    Thanks... I needed that encouragement!
  • hulamedulla
    hulamedulla Posts: 15 Member
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    Thanks for the encouragement. I'll keep at it! Not. Going. To. Give. Up.

    Have a wonderful week, everyone :happy: :flowerforyou:
  • GRTFULDD1
    GRTFULDD1 Posts: 47 Member
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    SW= 253.0
    CW= 246.0

    total = 7.0