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October Challenge - Me vs. The Binge

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Replies

  • ObtainingBalance
    ObtainingBalance Posts: 1,446 Member
    Oct 5th,

    The Binge: 2

    Me : 3... I don't know if I even deserve to add three points, overate this morning, while today wasn't a binge day... it's not a good day either.
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
    October 2013

    Diane - 2
    The Binge - 2
  • Jul158
    Jul158 Posts: 481 Member
    10-5-13

    ME: 5
    B: ZERO


    Record: Nov9B,Dec9B,Jan4B,Feb8B,Mar9B,Apr6B,May10B,Jun5B,Sept6B
    Goal < 4B

    I feel good.
  • mixedbag4444
    mixedbag4444 Posts: 189 Member
    October 5

    Me- 1
    Binge- 1
    Overeating- 3
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    October 2013:

    Mollie - 4
    The Binge - 1

    Days I logged it all - 2

    body-mind-spirit_balance.jpg
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
    October 2013

    Diane - 3
    The Binge - 2
  • Jul158
    Jul158 Posts: 481 Member
    10-6-13

    ME: 6
    B: ZERO


    Record: Nov9B,Dec9B,Jan4B,Feb8B,Mar9B,Apr6B,May10B,Jun5B,Sept6B
    Goal < 4B

    Still good. Had a late night meal last night with my roommate and overrate..but not feeling guilty about it. Feel okay.
  • MadDogManor
    MadDogManor Posts: 1,531 Member
    Me - 5
    binge - 1
  • mixedbag4444
    mixedbag4444 Posts: 189 Member
    October 6

    Me- 2
    Binge- 1
    Overeating- 3
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Oct 6

    Me: 3*
    Binge: 3

    Finally a successful day!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    October 2013:

    Mollie - 5
    The Binge - 1

    Days I logged it all - 3

    body-mind-spirit_balance.jpg
  • Shandra101
    Shandra101 Posts: 10 Member
    There have been some difficult times, but so far...

    Me: 6
    The binge: 0
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
    October 2013

    Diane - 4
    The Binge - 2
  • jen_zz
    jen_zz Posts: 1,011 Member
    Binge: 2
    Me: 5
  • Jul158
    Jul158 Posts: 481 Member
    10-7-13

    ME: 7
    B: ZERO


    Record: Nov9B,Dec9B,Jan4B,Feb8B,Mar9B,Apr6B,May10B,Jun5B,Sept6B
    Goal < 4B
  • Rukia_Kuchiki
    Rukia_Kuchiki Posts: 55
    I have eating terribly for the past few months because of holidays ugh. So i have decided to start afresh since i am back at college now and so far i have done okay. :)
    Me: 7
    Binge:0
  • thenewmoni
    thenewmoni Posts: 30 Member
    Me: 4
    Binge: 1
    OVereating: 1

    I'm PMSing which is not an excuse but I my binges r getting smaller which is progress for me. I didn't pig out on an entire bag of chips yesterday, I actually stopped myself three servings...lol
  • ashleyolivia
    ashleyolivia Posts: 41 Member
    October 7, 2013

    Me - 4
    The Binge - 0
    Overate, but didn't binge - 2
  • WillLift4Tats
    WillLift4Tats Posts: 1,699 Member
    October 2013

    Me - 4
    The Binge - 1
    Overeating - 1
  • ToFatT0B3S1ck
    ToFatT0B3S1ck Posts: 194 Member
    October 2013:

    Amy- 6
    Binge-1
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Oct 7

    Me: 4*
    Binge: 3

    Finally out on top!
  • mixedbag4444
    mixedbag4444 Posts: 189 Member
    October 7

    Me- 3
    Binge- 1
    Overeating- 3
  • Jul158
    Jul158 Posts: 481 Member
    10-8-13

    ME: 8
    B: ZERO


    Record: Nov 9B,Dec 9B,Jan 4B,Feb 8B,Mar 9B,Apr 6B,May 10B,Jun 5B,Sept 6B
    Goal < 4B

    Rockin this month out. Finally understanding the difference between a binge and a 'cheat' meal. I know some people don't like to call it a cheat..but that's what seems to make sense to me. I like having one 'exception to the rule' day.
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
    October 2013

    Diane - 4
    The Binge - 3
  • MadDogManor
    MadDogManor Posts: 1,531 Member
    Me - 7
    binge - 1

    Over ate a lot this week but no binge behavior. Good luck to all
  • mixedbag4444
    mixedbag4444 Posts: 189 Member
    October 8

    Me- 4
    Binge- 1
    Overeating- 3

    I'm finally on top!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    October 2013:

    Mollie - 7
    The Binge - 1

    Days I logged it all - 5

    body-mind-spirit_balance.jpg
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
    October 2013

    Diane - 5
    The Binge - 3
  • Jul158
    Jul158 Posts: 481 Member
    10-9-13

    ME: 9
    B: ZERO


    Record: Nov 9B,Dec 9B,Jan 4B,Feb 8B,Mar 9B,Apr 6B,May 10B,Jun 5B,Sept 6B
    Goal < 4B

    Finally making some sense, I CAN eat more when I work out and I'm hungry, but NOT overdo it. I ate 550 cals over my limit yesterday but then evened it out with spin class instead of throwing the whole day away with bad decisions. Realizing that simply eating is a healthy choice when I control portions.
  • ToFatT0B3S1ck
    ToFatT0B3S1ck Posts: 194 Member
    Amy: 8
    The Binge: 1
This discussion has been closed.

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