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October Challenge - Me vs. The Binge

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  • Jul158
    Jul158 Posts: 481 Member
    10-20-13.

    ME: 17
    B: 3 (10/9, 10/11, 10/17)


    Record: Nov 9B,Dec 9B,Jan 4B,Feb 8B,Mar 9B,Apr 6B,May 10B,Jun 5B,Sept 6B
    Goal < 4B
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
    October 2013

    Diane - 14
    The Binge - 5
  • GettingMooreInShape
    GettingMooreInShape Posts: 80 Member
    Me: 5
    Binge: 2

    This needs to become a better ratio! Eek.
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Oct 12

    Me: 12
    Binge: 8*

    Sorry I haven't updated lately. Will be back on track tomorrow.
  • thenewmoni
    thenewmoni Posts: 30 Member
    me: 12
    overate: 5

    Binge: 3 Hopefully i have no more binges this month
  • jen_zz
    jen_zz Posts: 1,011 Member
    Me: 18
    Binge: 3

    Much better ratio this month. I credit this to a change to low carb high fat way of life.
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
    October 2013

    Diane - 15
    The Binge - 5
  • Jul158
    Jul158 Posts: 481 Member
    10-21-13

    ME: 18
    B: 3 (10/9, 10/11, 10/17)


    Record: Nov 9B,Dec 9B,Jan 4B,Feb 8B,Mar 9B,Apr 6B,May 10B,Jun 5B,Sept 6B
    Goal < 4B
  • mixedbag4444
    mixedbag4444 Posts: 189 Member
    October 21

    Me- 15
    Binge- 1
    Overeating- 5
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Oct 21

    Me: 13*
    Binge: 8
  • Jul158
    Jul158 Posts: 481 Member
    10-22-13

    ME: 19
    B: 3 (10/9, 10/11, 10/17)


    Record: Nov 9B,Dec 9B,Jan 4B,Feb 8B,Mar 9B,Apr 6B,May 10B,Jun 5B,Sept 6B
    Goal < 4B
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
    October 2013

    Diane - 16
    The Binge - 5
  • MadDogManor
    MadDogManor Posts: 1,530 Member
    Me - 17
    binge - 5

    The last 2 days have been horrible, stuffing foods like there's no tomorrow. I think I'm letting myself get too hungry earlier in the day.
  • wendy19861
    wendy19861 Posts: 9
    Me: 3
    Binge 1
  • mixedbag4444
    mixedbag4444 Posts: 189 Member
    October 22

    Me- 15
    Binge- 2
    Overeating-5

    Highly stressful day... had a huge anxiety attack about school... a binge was pretty much a given, sadly :(
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    October 2013:

    Mollie - 16
    The Binge - 6

    Days I logged it all - 10

    body-mind-spirit_balance.jpg
  • wendy19861
    wendy19861 Posts: 9
    Me:3
    Binge: 2
  • Jul158
    Jul158 Posts: 481 Member
    10-23-13

    ME: 19
    B: 4 (10/9, 10/11, 10/17, 10/22)


    Record: Nov 9B,Dec 9B,Jan 4B,Feb 8B,Mar 9B,Apr 6B,May 10B,Jun 5B,Sept 6B
    Goal < 4B

    Last night was a close call...I went overboard in the afternoon but luckily stopped myself and still went to a spin class and worked out. I'm counting it as a B because I've had too many close calls recently. Does anyone have a tough time differentiating? I feel like my B's have gotten smaller..maybe not calorie wise but I'm able to stop them & make a better choice that day rather than throwing the whole day away. I used to just nap and be alone..but now I'm able to pick myself up and move on from it. It's still happening though, so it's still the same bottom line, I'm turning to food for comfort.
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
    October 2013

    Diane - 17
    The Binge - 5
  • thenewmoni
    thenewmoni Posts: 30 Member
    me: 13
    overate: 6

    Binge: 3

    OVerate 10/20 but im pmsing..lol
  • kelbelzz
    kelbelzz Posts: 92 Member
    It's been a really long time since I've posted in here, but I'm glad you guys kept my original thread going!!

    Just checking in to let you know that I have been binge/purge free since August 31, 2012.

    It is possible to overcome the binge!!!!!! So proud of all of you <3
  • WannabeStressFree
    WannabeStressFree Posts: 340 Member
    i had a small binge this week, though now that I'm eating better and more mindful, it wasn't as out of control as it could have been ;-) thanks for the support!
  • Jul158
    Jul158 Posts: 481 Member
    10-24-13

    ME: 20
    B: 4 (10/9, 10/11, 10/17, 10/22)


    Record: Nov 9B,Dec 9B,Jan 4B,Feb 8B,Mar 9B,Apr 6B,May 10B,Jun 5B,Sept 6B
    Goal < 4B

    I CAN meet my goal of less than 4 B.
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
    October 2013

    Diane - 18
    The Binge - 5
  • mixedbag4444
    mixedbag4444 Posts: 189 Member
    October 24

    Me- 16
    Binge- 2
    Overeating- 6
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
    October 2013

    Diane - 18
    The Binge - 6
  • EllieYuruker
    EllieYuruker Posts: 54 Member
    I havent logged the binges on this thread so far but Im doing really well. Id say ive had 3 this month so fair at the most! x
  • Jul158
    Jul158 Posts: 481 Member
    10-25-13

    ME: 21
    B: 4 (10/9, 10/11, 10/17, 10/22)


    Record: Nov 9B,Dec 9B,Jan 4B,Feb 8B,Mar 9B,Apr 6B,May 10B,Jun 5B,Sept 6B
    Goal < 4B

    I'm eating treats more often but not letting them turn into binges..however I still think I'm going over my calorie goal. I can't tell what's worse: eating over my calorie goal a little every day..or going WAY over a couple times a week & being under the rest. Hmmm..
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    October 2013:

    Mollie - 18
    The Binge - 6

    Days I logged it all - 12

    body-mind-spirit_balance.jpg
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Oct 25

    Me: 14
    Binge: 11*

    Boy, I'm just having a terrible month! :sad:
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