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October Challenge - Me vs. The Binge

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  • mixedbag4444
    mixedbag4444 Posts: 189 Member
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    October 9

    Me- 5
    Binge- 1
    Overeating- 3
  • Jul158
    Jul158 Posts: 481 Member
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    10-10-13

    ME: 9
    B: 1 (10/9)


    Record: Nov 9B,Dec 9B,Jan 4B,Feb 8B,Mar 9B,Apr 6B,May 10B,Jun 5B,Sept 6B
    Goal < 4B

    I was very aware during this and it wasn't a bad one. I didn't have time to workout..and then I let cravings get the best of me.
  • steffo365
    steffo365 Posts: 183 Member
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    It is now october 10th! And I am proud to say I have not binged or even thought about bingeing at all this month so far! <3 Every day is a new battle against the binge for us, we can fight through this.

    Me: 10
    Binge: 0!

    :flowerforyou:
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
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    October 2013

    Diane - 6
    The Binge - 3
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
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    October 2013:

    Mollie - 8
    The Binge - 2

    Days I logged it all - 6

    body-mind-spirit_balance.jpg
  • mixedbag4444
    mixedbag4444 Posts: 189 Member
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    October 10

    Me- 6
    Binge- 1
    Overeating- 3
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
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    October 2013

    Diane - 7
    The Binge - 3
  • WillLift4Tats
    WillLift4Tats Posts: 1,699 Member
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    October 2013

    Me - 7
    The Binge - 2
    Overeating - 1

    I'm happy to still be staying ahead, despite how crappy I felt after these 2 recent binges. I have to try to remember: I am in control. Every day is a new chance to conquer. And 2 episodes won't set me back to square one. I can move forward from here without backsliding further.

    Happy Friday everyone!
  • Jul158
    Jul158 Posts: 481 Member
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    10-11-13

    ME: 9
    B: 2 (10/9, 10/11)


    Record: Nov 9B,Dec 9B,Jan 4B,Feb 8B,Mar 9B,Apr 6B,May 10B,Jun 5B,Sept 6B
    Goal < 4B

    I got it in my head. Stress+rainy day is not helping me make good decisions.
  • ToFatT0B3S1ck
    ToFatT0B3S1ck Posts: 194 Member
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    Amy: 10
    Binge: 1 (Almost won today but I was stronger)
  • mixedbag4444
    mixedbag4444 Posts: 189 Member
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    October 11

    Me- 7
    Binge- 1
    Overeating- 3
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
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    October 2013

    Diane - 8
    The Binge - 3
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
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    October 2013:

    Mollie - 9
    The Binge - 2

    Days I logged it all - 7

    body-mind-spirit_balance.jpg
  • thenewmoni
    thenewmoni Posts: 30 Member
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    me: 5
    overate: 4

    Binge: 2

    IT seems like i binge once a week now which is progress from three times a week!
  • MadDogManor
    MadDogManor Posts: 1,454 Member
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    Me - 9
    binge - 2

    It's always the behavior, not so much the amount ...
  • Jul158
    Jul158 Posts: 481 Member
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    10-12-13

    ME: 10
    B: 2 (10/9, 10/11)


    Record: Nov 9B,Dec 9B,Jan 4B,Feb 8B,Mar 9B,Apr 6B,May 10B,Jun 5B,Sept 6B
    Goal < 4B

    Oohkayy.....
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
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    October 2013:

    Mollie - 10
    The Binge - 2

    Days I logged it all - 8

    body-mind-spirit_balance.jpg
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
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    me: 5
    overate: 4

    Binge: 2

    IT seems like i binge once a week now which is progress from three times a week!
    Good job and attitude too! Keep up the good work!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
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    Happy Sunday!!

    Had to share this in case you all have not seen it. I do not have cable TV so I had not seen it.

    This youtube link which is about 22 min long is awesome insight into why weight maintenance is hard. I have learned over the years that weight maintenance is harder than losing weight and keeping it off. A must watch if obese and you have ever yo-yoed. You have to watch the whole thing. Knowledge is good because even though hard, it is possible to maintain weight loss for sure -- especially with knowledge. Many of the things on here I have read before.

    http://www.myfitnesspal.com/topics/show/1115397-understanding-why-it-s-so-difficult-to-maintain-weight
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
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    October 2013

    Diane - 9
    The Binge - 3
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