Just for Today

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Just for today-October

BestcanB
BestcanB Posts: 57
edited November 2 in Social Groups
Just for today I will go out for a walk even though I am tired after work because I know I will feel better after it :smile:
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Replies

  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: No excuses!
  • joycelreed
    joycelreed Posts: 17 Member
    not sure I'm doing this right... never been in a discussion before.... how will I know if what I say gets seen or how will I know when something new is said?
  • jafabuNZ
    jafabuNZ Posts: 48 Member
    Hey I like the theme for this group, I could relate to it straight away as in the past my "diet" has always started "tomorrow" after each time setback. No more of that! Everything starts NOW and as of today.
  • jafabuNZ
    jafabuNZ Posts: 48 Member
    not sure I'm doing this right... never been in a discussion before.... how will I know if what I say gets seen or how will I know when something new is said?

    I see you. Can you see this msg? Go back into the group and can add me as a friend if you wish.
  • mamadiamond13
    mamadiamond13 Posts: 15 Member
    Just for today... I will only drink water the rest of the night! It's 11:37pm :)
  • Nix_Way
    Nix_Way Posts: 201 Member
    Just for today (2:05am Wednesday Oct 9th)
    I will stick to my meal plan and walk this evening for at least 20 minutes. No excuses!!
  • GrandmaJackie
    GrandmaJackie Posts: 36,892 Member
    Just for today: I will fix dinner and NOT go out!
  • BestcanB
    BestcanB Posts: 57
    Just for today I will eat slowly and allow myself time to feel full
  • QueenMJD
    QueenMJD Posts: 74 Member
    Just for today- I will go to bed before 10:30PM! Looking forward to this group, I get too caught up in thinking down the road that I lose my focus for right now!!
  • Nix_Way
    Nix_Way Posts: 201 Member
    Its 11:45pm on Wed Oct 9th- so I'm planing out my day for tomorrow before I go to bed. This is for tomorrow since today is basically done.

    Just for today I will eat more fruits and veggies.
    Just for today I will walk for at least 23 minutes.
  • cpanus
    cpanus Posts: 19,893 Member
    Just for Today: I will get on the recumbent bike as soon as I get home and change into my exercise clothes.
  • GrandmaJackie
    GrandmaJackie Posts: 36,892 Member
    Just for today: I will remember how I got here, healthy eating and exercising!
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will just walk away from the sweets!:wink:
  • BestcanB
    BestcanB Posts: 57
    Just for today I will focus on the here and now!
  • Navallez
    Navallez Posts: 433 Member
    Just for today I will fit in my cardio workout even though I have a blister on my foot :)
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for today I will fit in my cardio workout even though I have a blister on my foot :)

    Did you do it? I just got done with mine. I usually try to workout in the mornings, but it took a lot of talking to convince myself that I wanted to.
  • cpanus
    cpanus Posts: 19,893 Member
    Just for Today I won't whine about having to do my exercises.

    Chris
  • GrandmaJackie
    GrandmaJackie Posts: 36,892 Member
    Just for today: I will continue making heathy choices even though we have baked goods at work!:sad: :sad: :sad:
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will find the time to exercise.
  • BestcanB
    BestcanB Posts: 57
    Just for today I will make good choices
  • QueenMJD
    QueenMJD Posts: 74 Member
    Just for today I will actually go to the gym and not just say i'm going to go to the gym!
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will remember to take time out.
  • GrandmaJackie
    GrandmaJackie Posts: 36,892 Member
    "It does not matter how slowly you go so long as you do not stop." -- Confucius


    Just for today:I will focus on exercising! (Walking or treadmill)
  • cpanus
    cpanus Posts: 19,893 Member
    Just for Today I will be proud of how far I've come and not worry about what still has to be done.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will not give up!
  • jafabuNZ
    jafabuNZ Posts: 48 Member
    Just for today I will stick to the plan and drink more water
  • GrandmaJackie
    GrandmaJackie Posts: 36,892 Member
    Just for today: I will be the best I can be! :wink: :smile:
  • BestcanB
    BestcanB Posts: 57
    Just for today: I will be the best I can be! :wink: :smile:

    You have a goal that is almost identical to mine EXCEPT that you are almost there and I am just starting. Well done on your fantastic success so far:smile:
  • BestcanB
    BestcanB Posts: 57
    Just for today I will cycle to work
  • Nix_Way
    Nix_Way Posts: 201 Member
    Just for today I will stick to my calorie goal AND NOT GO OVER !! (again:sad: )
This discussion has been closed.

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