Just for Today

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Just for today-October

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  • QueenMJD
    QueenMJD Posts: 74 Member
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    Just for today I will actually go to the gym and not just say i'm going to go to the gym!
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: I will remember to take time out.
  • GrandmaJackie
    GrandmaJackie Posts: 36,391 Member
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    "It does not matter how slowly you go so long as you do not stop." -- Confucius


    Just for today:I will focus on exercising! (Walking or treadmill)
  • cpanus
    cpanus Posts: 19,445 Member
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    Just for Today I will be proud of how far I've come and not worry about what still has to be done.
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: I will not give up!
  • jafabuNZ
    jafabuNZ Posts: 48 Member
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    Just for today I will stick to the plan and drink more water
  • GrandmaJackie
    GrandmaJackie Posts: 36,391 Member
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    Just for today: I will be the best I can be! :wink: :smile:
  • BestcanB
    BestcanB Posts: 57
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    Just for today: I will be the best I can be! :wink: :smile:

    You have a goal that is almost identical to mine EXCEPT that you are almost there and I am just starting. Well done on your fantastic success so far:smile:
  • BestcanB
    BestcanB Posts: 57
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    Just for today I will cycle to work
  • Nix_Way
    Nix_Way Posts: 201 Member
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    Just for today I will stick to my calorie goal AND NOT GO OVER !! (again:sad: )
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
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    Just For Today No matter what happens today, I CAN give it a positive spin in my mind to get through it.
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: I will be as courteous to myself as I try to be to others.
  • BestcanB
    BestcanB Posts: 57
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    Just for today I will focus on food as nourishment
  • GrandmaJackie
    GrandmaJackie Posts: 36,391 Member
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    e80e9u.jpg

    85% of the time we want to throw it out the window! When I first start my journey I had to put mine in my guest bathroom! Now I realize sometimes you can do EVERYTHING right and still gain a couple pounds. We need to be about to keep going forward!

    Just for Today: I will for focus on healthy food choices!
  • CricketKate
    CricketKate Posts: 3,657 Member
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    Just for Today: I will keep my sense of humor.
  • Nix_Way
    Nix_Way Posts: 201 Member
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    Just for today I WILL wake up early and do my walk! :yawn:
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
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    just for today: I will try my best to hang on :cry:
  • BestcanB
    BestcanB Posts: 57
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    just for today: I will try my best to hang on :cry:

    You can do it!


    Just for today I will get up early and walk to work
  • cpanus
    cpanus Posts: 19,445 Member
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    Today is one of those really, really sad days, and Just for Today I will let the flood of memories help me do my best to get through it.

    Chris
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
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    For Today: I will go to bed early and get up earlier to commit to my class in the a.m. I refuse to allow myself to stay under the covers.. no workout today means a 5am one tomorrow. Committing to it tonight to help me not fail.:drinker:

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