Just for today-October
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Just for Today: I will remember that I am in control.0
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Just for today: I will continue to make heathy food choices at night, when I want to snack! :sad: :sad: :sad:0
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Just for today I WILL wake up early and do my walk! :yawn:
You CAN do this! :bigsmile: :bigsmile:0 -
For Today: I will have a fantastic rest of the day!!!0
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Just for today: I will get up early and walk so that I can have the satisfaction of knowing all day that I at least got in some exercise!0
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Just for today: I will not give up. I will exercise and eat smart sans the junk.0
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Just for Today: I will follow through0
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This is for Sunday Oct 20th
Just for today: I will push past the point in my walk where I say to myself "I don't have to go any farther, I already did enough by getting out here!" I will remember that if it doesn't challenge me, it dosen't change me! :drinker:0 -
Just for Today: I will remember that I am stronger than any fear, doubt, worry or stress. (I borrowed this)
Chris0 -
Just for Today: I will get back in the game.0
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Getting ready for bed so this is for tomrrow morning
Just for today I willl get up an hour earlier and do my walk! NO EXCUSES!!0 -
Just for Today: I will remember that the real secret to success is me!0
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Just for today: Just because I woke up late I will get my workout done tonight after work, NO EXUSES!
:bigsmile:
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Just for today, I will do the best I personally can do!0
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Just for Today: I have total confidence in my abilities.0
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This is for tomorrow as I'm getting ready for bed and planning my day out..
Just for today: I will try something new! Zumba!0 -
Just for Today: I will be binge free!0
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Just for Today: I will snap out of this funk.0
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Just for Today: I will take responsibility for my own health.0
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Just for Today I will focus on what I can do now0