Leslie Sansone November 2013 Walk Challenge
Replies
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90 Mile Goal for November
11-1 3 Mile Weight Loss Walk
11-2 2 Miles walking
11-3 4 Miles, Debbie Rocker, Leslie and did some strength too
11-4 4 Miles, 4 Mile Supper Challenge
77 Miles to go
KEEP WALKING, EVERYONE!!!!!!!!!0 -
Goal 140
To date 118
walked 9 today
total 1090 -
Hi, I'm new... so I think I'll stick to 50 miles this month.
Goal: 50 miles
11/01 - 1 mile
11/02 - 4 miles
11/03 - 4 miles
11/04 - 1 mile
40 miles to go...0 -
Ok this month is proving to be cosiderably harder!
Goal is 90 miles! I do walking, count steps via fitbit, random Leslie, etc.
Nov 1 - 1.28 Miles ( Damn you Halloween hangover ! )
Nov 2 - 3.76 Miles
Nov 3 - 2.77 Miles0 -
I got in 3 miles this morning and wanted to walk after dinner, but my calves are still sore (lots of walking and ice skating) so I decided to take a break tonight.
Nov 4 - 3 miles
Total Miles: 11 miles
Goal: 110 miles0 -
Monday:
3 miles: 5K With a Twist
0 miles: walking outdoors
Goal for November: 50 combined miles
So far: 3 Leslie/ or other walking DVD miles
So far: 0 outdoor miles
:flowerforyou:0 -
Welcome to all of the new walkers and I'm so happy to see so many come back for yet another monthly challenge.
Let us walk for our health and strength :flowerforyou:0 -
Goal 90 miles
So far 15 miles
75 miles to go
Get in!
:bigsmile:0 -
November 1st - 4 miles
November 4th - 4 miles
November 5th - 5 miles
Total = 13 miles
Goal 100 miles0 -
Goal 140
Left 109
total left 99
yeah under 100!!0 -
90 Mile Goal for November
11-1 3 Mile Weight Loss Walk
11-2 2 Miles walking
11-3 4 Miles, Debbie Rocker, Leslie and did some strength too
11-4 4 Miles, 4 Mile Supper Challenge
11-5 4 Miles 5 Day Slim Down 1-4
73 Miles to go0 -
Today was my birthday and I had a lot of treats, but I only got 2 miles in today. I have a busy day of walking planned ahead for tomorrow!
Nov 5 - 2 miles
Total Miles: 13 miles
Goal: 110 miles0 -
Today was my birthday and I had a lot of treats, but I only got 2 miles in today. I have a busy day of walking planned ahead for tomorrow!
Nov 5 - 2 miles
Total Miles: 13 miles
Goal: 110 miles
Happy Birthday rainbow198. Wishing you a most healthy & happy year
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Tuesday:
3 miles: 3 Mega Miles
0 miles: walking outdoors
Goal for November: 50 combined miles
So far: 6 Leslie/ or other walking DVD miles
So far: 0 outdoor miles
:flowerforyou:0 -
I quit walking about a month ago. I don't know why?????? Something told me to check with this group this morning. Thanks to all for the inspiration, I will walk TODAY!0
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I quit walking about a month ago. I don't know why?????? Something told me to check with this group this morning. Thanks to all for the inspiration, I will walk TODAY!
Thats the spirit- you go for it!0 -
Only managed 9 of the 50 miles so far - been poorly and so missed a couple of days and did less on the others. Hope to get back on it soon. Tried another dvd today but missed Leslie ...!0
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Goal 140
total to date 99
Less miles walked today 7.5
91.5 to go0 -
Goal 90 miles
Yesterday 4 miles
Today 7 miles
65 miles to go
So far, so good!0 -
Wednesday:
3 miles: Walk Your Belly Flat
0 miles: walking outdoors
Goal for November: 50 combined miles
So far: 9 Leslie/ or other walking DVD miles
So far: 0 outdoor miles
Walking Strong y'all :flowerforyou:0 -
I quit walking about a month ago. I don't know why?????? Something told me to check with this group this morning. Thanks to all for the inspiration, I will walk TODAY!
debbiewsharpe, I understand! Been there also and gained back some weight during that time. I'm back for a couple of months now. The beginning is hard just because.....it is a beginning again.... but I encourage you to continue on.
I am so glad that you followed through and joined in. Start with an appropriate goal to what you can do now, and work up to it and then through it. Don't look back and be disappointed with yourself, just walk on!!!
:flowerforyou:0 -
Only managed 9 of the 50 miles so far - been poorly and so missed a couple of days and did less on the others. Hope to get back on it soon. Tried another dvd today but missed Leslie ...!
karencymru, take care of yourself while you are getting better. Join back in as you feel up to it. List whatever exercise you did to make note of exercise here if you feel like it, even if it doesn't count for miles as such. I want you to feel welcome however you are getting your exercise.
Understand about missing a Leslie walk
Sometimes I use another instructor's walking DVD to shake it up. And it is all good, but we do like our LS walks 
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take care,
:flowerforyou:0 -
Thank you texasgardnr!
karencymru - I hope you get well soon.
I did 9 miles today (whew) 4 miles in the morning and 5 miles tonight. I am feeling it too! I would love to get outdoors but it's been so rainy and windy!
Nov 6 - 9 miles (Punch Up Your Walk & 5 Day Slimdown)
Total Miles: 22 miles
Goal: 110 miles0 -
I'm getting a late start this month because i went on vacation over the weekend. So my goal for November will be 70. I'm hoping to push the envelope and exceed my expectations this month. With the next 3 months being busy (thanksgiving, christmas, birthday) i am going to need to stay on task and give it a little bit more. Also with the weather changing i'll more than likely switch from outside walking to more inside walking.
November 6-3 miles (Leslie Sansone-3 fast miles)0 -
90 Mile Goal for November
11-1 3 Mile Weight Loss Walk
11-2 2 Miles walking
11-3 4 Miles, Debbie Rocker, Leslie and did some strength too
11-4 4 Miles, 4 Mile Supper Challenge
11-5 4 Miles 5 Day Slim Down 1-4
11-6 3 Miles 3 Mile Weight Loss Walk
70 Miles to go0 -
Goal 140
to date 91.5
less today 8.78
left 82.72 to go0 -
Goal 50 miles
Week 1 15 miles
10 outside
2 miles with Leslie
3 fast miles with Leslie
35 left0 -
Goal: 50 miles
11/01 - 1 mile
11/02 - 4 miles
11/03 - 4 miles
11/04 - 1 mile
11/05 - 1 mile
11/06 - 4 miles
11/07 - 2 miles
33 miles to go...0 -
90 Mile Goal for November
11-1 3 Mile Weight Loss Walk
11-2 2 Miles walking
11-3 4 Miles, Debbie Rocker, Leslie and did some strength too
11-4 4 Miles, 4 Mile Supper Challenge
11-5 4 Miles 5 Day Slim Down 1-4
11-6 3 Miles 3 Mile Weight Loss Walk
11-7 4 Miles 4 Mile Super Challenge
66 Miles to go0 -
Great work everyone! Let's keep going!!
I think Leslie would want us to, don't you??? :laugh:
Have a great evening,
Ann0
