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Leslie Sansone November 2013 Walk Challenge
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Nov 13 - 5 miles (The Big Burn 2 Miles of Intervals & 3 cold miles outdoors)
Total Miles: 49 miles
Goal: 110 miles0 -
Forgot to keep coming back sorry everyone!
Goal: 90 miles
To date (according to Fitbit) 69.69 miles
Feeling good :happy:0 -
Goal 50 miles
Week 1 15 miles
10 outside
2 miles with Leslie
3 fast miles with Leslie
Week 2 15 miles all outside and 10 of them in last 2 days as biz trip one gave lots of opportunity round the town
Total 30 miles
20 left
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Goal-70 miles
Nov 6-3 miles (Leslie Sansone-3 fast miles)
Nov 7-4 miles (3 fast miles and 1 Leslie Sansone mile)
Nov 9-4 miles (3 fast miles and 1 Leslie Sansone mile)
Nov 10-5 miles (3 fast miles and 2 Leslie Sansone miles)
Nov 11-5 miles (4 fast miles and 1 Leslie Sansone quick and easy mile)
Nov 12-1.5 miles (3 fast miles)
Nov 13-5 miles (4 fast miles and 1 Leslie Sansone healthy heart mile)
27.5 miles total 43.5 to go0 -
Goal 140
10.22 miles walked today
21.32 left to walk0 -
I'm right on target to meet my goal this month! I'm going to take a break from walking for the next 3 days and get a rest day in there somewhere. Will post again on Monday.
Nov 13 - 4 miles (Punch Up Your Walk)
Total Miles: 53 miles
Goal: 110 miles0 -
Thursday:
5 miles: Walk It Off & Tone It Up + Bonus firm band w/o
0 miles: walking outdoors
Goal for November: 50 combined miles
So far: 31 Leslie/ or other walking DVD miles
So far: 0 outdoor miles
Tomorrow we are 1/2 way through the month!
Walk on :flowerforyou:0 -
90 Mile Goal
11-1 3 Mile Weight Loss Walk
11-2 2 Miles walking
11-3 4 Miles, Debbie Rocker, Leslie and did some strength too
11-4 4 Miles, 4 Mile Supper Challenge
11-5 4 Miles 5 Day Slim Down 1-4
11-6 3 Miles 3 Mile Weight Loss Walk
11-7 4 Miles 4 Mile Super Challenge
11-8 2 MIles with Debbie Rocker and some strength too
11-10 4 Miles 4 Mile Super Challenge
11-11 4 Miles of the 5 Day Slim Down
11-13 3 Miles 3 Mile Weight Loss Walk
11-14 4 Miles 4 Mile Super Challenge
49 Miles to go0 -
90 Mile Goal
11-1 3 Mile Weight Loss Walk
11-2 2 Miles walking
11-3 4 Miles, Debbie Rocker, Leslie and did some strength too
11-4 4 Miles, 4 Mile Supper Challenge
11-5 4 Miles 5 Day Slim Down 1-4
11-6 3 Miles 3 Mile Weight Loss Walk
11-7 4 Miles 4 Mile Super Challenge
11-8 2 MIles with Debbie Rocker and some strength too
11-10 4 Miles 4 Mile Super Challenge
11-11 4 Miles of the 5 Day Slim Down
11-13 3 Miles 3 Mile Weight Loss Walk
11-14 4 Miles 4 Mile Super Challenge
11-15 5 Miles 5 Day Slim Down
44 Miles to go0 -
Goal 140
Left to go 21.32
4.26 today
17.06 left0 -
Goak 90 miles
74.64 miles to date
15.36 miles to go
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Friday:
4 miles: WAP Express: Super Challenge
0 miles: walking outdoors
Goal for November: 50 combined miles
So far: 35 Leslie/ or other walking DVD miles
So far: 0 outdoor miles
Today we are 1/2 way through the month! Well done walkers :flowerforyou:0 -
17.06 left to walk to date
9.08 walked today
7.98 left to walk of goal 140 miles0 -
Goal 140
17.06 left to date
4.35 miles walked today
12.71 miles left0 -
90 Mile Goal
11-1 3 Mile Weight Loss Walk
11-2 2 Miles walking
11-3 4 Miles, Debbie Rocker, Leslie and did some strength too
11-4 4 Miles, 4 Mile Supper Challenge
11-5 4 Miles 5 Day Slim Down 1-4
11-6 3 Miles 3 Mile Weight Loss Walk
11-7 4 Miles 4 Mile Super Challenge
11-8 2 MIles with Debbie Rocker and some strength too
11-10 4 Miles 4 Mile Super Challenge
11-11 4 Miles of the 5 Day Slim Down
11-13 3 Miles 3 Mile Weight Loss Walk
11-14 4 Miles 4 Mile Super Challenge
11-15 5 Miles 5 Day Slim Down
11-16 2 Miles Shopping
11-17 5 Miles 3 Miles Walk your Belly Slim and Miles 5 and 1 of the 5 Day Slim Down
39 Miles to go0 -
Goal 140 miles
12.71 miles walked to date
7.45 miles walked today
5.26 miles left to walk.
Hopefully I will do that tomorrow0 -
Nov 18 - 5 miles (Fast Start & 3 Mile Super Walk)
Total Miles: 59 miles
Goal: 110 miles0 -
Monday:
3 miles: 5 Day Slim Down, first, fourth and fifth mile.
0 miles: walking outdoors
Goal for November: 50 combined miles
So far: 38 Leslie/ or other walking DVD miles
So far: 0 outdoor miles
Love walking with y'all :flowerforyou:0 -
I wear a fitbit and just joined a challenge to get in a minimum of 10,000 steps per day for one year so I just pulled out my WAH DVDs Saturday, November 16th before I even knew there was a challenge here on MFP. I will do a combination of treadmill and DVDs just so I don't get bored with either. I am so glad I have others to do it with. Since I am so late in the game I pledge to walk 50 miles for the month of November. I forgot how easy yet effective these videos are. I am excited to start the December challenge from the beginning.0
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Goal-70 miles
Nov 6-3 miles (Leslie Sansone-3 fast miles)
Nov 7-4 miles (3 fast miles and 1 Leslie Sansone mile)
Nov 9-4 miles (3 fast miles and 1 Leslie Sansone mile)
Nov 10-5 miles (3 fast miles and 2 Leslie Sansone miles)
Nov 11-5 miles (4 fast miles and 1 Leslie Sansone quick and easy mile)
Nov 12-1.5 miles (3 fast miles)
Nov 13-5 miles (4 fast miles and 1 Leslie Sansone healthy heart mile)
Nov 18-5 miles (3 Fast miles and 2 Leslie Sansone miles)
32.5 miles total 38.5 to go
[/quote]0 -
Nov 19 - 3 miles (3 Mile Weight Loss Walk)
Total Miles: 62 miles
Goal: 110 miles0 -
Hi fitatforty3 (I love your username name!)
I just wanted to say welcome! I also walk outdoors when I can and do other workout videos as well. Sending you lots of good luck with getting your 10,000 daily steps in!I wear a fitbit and just joined a challenge to get in a minimum of 10,000 steps per day for one year so I just pulled out my WAH DVDs Saturday, November 16th before I even knew there was a challenge here on MFP. I will do a combination of treadmill and DVDs just so I don't get bored with either. I am so glad I have others to do it with. Since I am so late in the game I pledge to walk 50 miles for the month of November. I forgot how easy yet effective these videos are. I am excited to start the December challenge from the beginning.0 -
90 Mile Goal
11-1 3 Mile Weight Loss Walk
11-2 2 Miles walking
11-3 4 Miles, Debbie Rocker, Leslie and did some strength too
11-4 4 Miles, 4 Mile Supper Challenge
11-5 4 Miles 5 Day Slim Down 1-4
11-6 3 Miles 3 Mile Weight Loss Walk
11-7 4 Miles 4 Mile Super Challenge
11-8 2 MIles with Debbie Rocker and some strength too
11-10 4 Miles 4 Mile Super Challenge
11-11 4 Miles of the 5 Day Slim Down
11-13 3 Miles 3 Mile Weight Loss Walk
11-14 4 Miles 4 Mile Super Challenge
11-15 5 Miles 5 Day Slim Down
11-16 2 Miles Shopping
11-17 5 Miles 3 Miles Walk your Belly Slim and Miles 5 and 1 of the 5 Day Slim Down
11-18 4 Miles Debbie Rocker and 1 Leslie Mile
11-19 3 Miles of the 4 Mile Super Challenge
30 Miles to go.0 -
5.26 to date
6.89 today
Target 140
walked 41.63 to date
woo hoo!! Done it.0 -
Tuesday:
0 DVD miles:
2 miles: walking outdoors
Goal for November: 50 combined miles
So far: 38 Leslie/ or other walking DVD miles
So far: 2 outdoor miles0 -
141.63 walked to date
6.73 walked today
Gone wrong somewhere it should be 151.68 to date0 -
Nice job everyone!!
Nov 20 - 5 miles (1 Mile Express & 4 Fast Miles)
Total Miles: 67 miles
Goal: 110 miles0 -
90 Mile Goal
11-1 3 Mile Weight Loss Walk
11-2 2 Miles walking
11-3 4 Miles, Debbie Rocker, Leslie and did some strength too
11-4 4 Miles, 4 Mile Supper Challenge
11-5 4 Miles 5 Day Slim Down 1-4
11-6 3 Miles 3 Mile Weight Loss Walk
11-7 4 Miles 4 Mile Super Challenge
11-8 2 MIles with Debbie Rocker and some strength too
11-10 4 Miles 4 Mile Super Challenge
11-11 4 Miles of the 5 Day Slim Down
11-13 3 Miles 3 Mile Weight Loss Walk
11-14 4 Miles 4 Mile Super Challenge
11-15 5 Miles 5 Day Slim Down
11-16 2 Miles Shopping
11-17 5 Miles 3 Miles Walk your Belly Slim and Miles 5 and 1 of the 5 Day Slim Down
11-18 4 Miles Debbie Rocker and 1 Leslie Mile
11-19 3 Miles of the 4 Mile Super Challenge
11-20 7 Miles Burn and Firm Pilates and Debbie Rocker
23 Miles to go.0 -
Goal-70 miles
Nov 6-3 miles (Leslie Sansone-3 fast miles)
Nov 7-4 miles (3 fast miles and 1 Leslie Sansone mile)
Nov 9-4 miles (3 fast miles and 1 Leslie Sansone mile)
Nov 10-5 miles (3 fast miles and 2 Leslie Sansone miles)
Nov 11-5 miles (4 fast miles and 1 Leslie Sansone quick and easy mile)
Nov 12-1.5 miles (3 fast miles)
Nov 13-5 miles (4 fast miles and 1 Leslie Sansone healthy heart mile)
Nov 18-5 miles (3 Fast miles and 2 Leslie Sansone miles)
36.5 miles total 34.5 to go0 -
90 Mile Goal
11-1 3 Mile Weight Loss Walk
11-2 2 Miles walking
11-3 4 Miles, Debbie Rocker, Leslie and did some strength too
11-4 4 Miles, 4 Mile Supper Challenge
11-5 4 Miles 5 Day Slim Down 1-4
11-6 3 Miles 3 Mile Weight Loss Walk
11-7 4 Miles 4 Mile Super Challenge
11-8 2 MIles with Debbie Rocker and some strength too
11-10 4 Miles 4 Mile Super Challenge
11-11 4 Miles of the 5 Day Slim Down
11-13 3 Miles 3 Mile Weight Loss Walk
11-14 4 Miles 4 Mile Super Challenge
11-15 5 Miles 5 Day Slim Down
11-16 2 Miles Shopping
11-17 5 Miles 3 Miles Walk your Belly Slim and Miles 5 and 1 of the 5 Day Slim Down
11-18 4 Miles Debbie Rocker and 1 Leslie Mile
11-19 3 Miles of the 4 Mile Super Challenge
11-20 7 Miles Burn and Firm Pilates and Debbie Rocker
1121 3 Miles of the 5 Day Slim Down
20 Miles to go.0
This discussion has been closed.