Leslie Sansone November 2013 Walk Challenge
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Nov 25 - 5 miles (5 Really Big Miles - Miles 1 & 2 this morning and Miles 3 - 5 this evening)
Total Miles: 94 miles
Goal: 110 miles0 -
90 Mile Goal
11-1 3 Mile Weight Loss Walk
11-2 2 Miles walking
11-3 4 Miles, Debbie Rocker, Leslie and did some strength too
11-4 4 Miles, 4 Mile Supper Challenge
11-5 4 Miles 5 Day Slim Down 1-4
11-6 3 Miles 3 Mile Weight Loss Walk
11-7 4 Miles 4 Mile Super Challenge
11-8 2 MIles with Debbie Rocker and some strength too
11-10 4 Miles 4 Mile Super Challenge
11-11 4 Miles of the 5 Day Slim Down
11-13 3 Miles 3 Mile Weight Loss Walk
11-14 4 Miles 4 Mile Super Challenge
11-15 5 Miles 5 Day Slim Down
11-16 2 Miles Shopping
11-17 5 Miles 3 Miles Walk your Belly Slim and Miles 5 and 1 of the 5 Day Slim Down
11-18 4 Miles Debbie Rocker and 1 Leslie Mile
11-19 3 Miles of the 4 Mile Super Challenge
11-20 7 Miles Burn and Firm Pilates and Debbie Rocker
1121 3 Miles of the 5 Day Slim Down
11-22 4 Miles 4 Mile Super Challenge
11-23 4 Miles Lose More Weight
11-25 4 MIles 5 Day Slim Dow
11-26 4 Miles Debbie Rocker and 1 Leslie Mile
4 Miles to go.0 -
90 Mile Goal
11-1 3 Mile Weight Loss Walk
11-2 2 Miles walking
11-3 4 Miles, Debbie Rocker, Leslie and did some strength too
11-4 4 Miles, 4 Mile Supper Challenge
11-5 4 Miles 5 Day Slim Down 1-4
11-6 3 Miles 3 Mile Weight Loss Walk
11-7 4 Miles 4 Mile Super Challenge
11-8 2 MIles with Debbie Rocker and some strength too
11-10 4 Miles 4 Mile Super Challenge
11-11 4 Miles of the 5 Day Slim Down
11-13 3 Miles 3 Mile Weight Loss Walk
11-14 4 Miles 4 Mile Super Challenge
11-15 5 Miles 5 Day Slim Down
11-16 2 Miles Shopping
11-17 5 Miles 3 Miles Walk your Belly Slim and Miles 5 and 1 of the 5 Day Slim Down
11-18 4 Miles Debbie Rocker and 1 Leslie Mile
11-19 3 Miles of the 4 Mile Super Challenge
11-20 7 Miles Burn and Firm Pilates and Debbie Rocker
1121 3 Miles of the 5 Day Slim Down
11-22 4 Miles 4 Mile Super Challenge
11-23 4 Miles Lose More Weight
11-25 4 MIles 5 Day Slim Dow
11-26 4 Miles Debbie Rocker and 1 Leslie Mile
11-27 4 Mile Super Challenge
DONE!0 -
Nice job AnnofB!
Nov 27 - 5 miles (Miles 1 & 3 of 4 Mile Super Walk & 3 Fast Miles)
Total Miles: 99 miles
Goal: 110 miles0 -
5.01 miles walked today
194.88 walked in November
Target 1400 -
Wednesday:
4 miles: 5 Day Slim Down A mile Each Morning, miles 1,3,4 and 5.
0 miles: walking outdoors
Goal for November: 50 combined miles
So far: 52 Leslie/ or other walking DVD miles
So far: 2 outdoor miles
:flowerforyou:0 -
2essie, rainbow, and Ann you all are rocking it with so much dedication and lots and lots of miles. I am amazed at how much energy you three have!!
Well done!!!
:flowerforyou:0 -
7.33 miles walked today
202.21 miles walked in November
goal was 1400 -
5.01 miles walked today
194.88 walked in November
Target 140
Wowee it really IS going to be 200 miles - fantastic!0 -
Am rising to the challenge to up my miles for December. I know its not much but if you read my blog you will see how far I have come!
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Nov 28 - 6 miles (5 Day Slim Down + 1 Gentle Mile)
Total Miles: 105 miles
Goal: 110 miles0 -
Happy Thanksgiving Day to all who celebrated it!
:flowerforyou:0 -
9.32 miles walked today
211.53 total for November0 -
Nov 29 - 5 miles (5 Mile Fat Burning Walk)
Total Miles: 110 miles
Goal: 110 miles
GOAL MET!!0 -
Friday:
3 miles: Just Walk: Walk to the Hits.
0 miles: walking outdoors
Goal for November: 50 combined miles
So far: 55 Leslie/ or other walking DVD miles
So far: 2 outdoor miles
:flowerforyou:0 -
rainbow198, the DVD that you did to meet your November goal is an awesome workout! Your are rockin' it all the way :drinker:Nov 29 - 5 miles (5 Mile Fat Burning Walk)
Total Miles: 110 miles
Goal: 110 miles
GOAL MET!!
Well done :flowerforyou:0 -
surreyhills, Every mile that you walk is truly awesome, and you are walking to the best of your own ability... within your own particular circumstances, age, physical ability and so much more. I am totally proud of you however many miles you walk!!Am rising to the challenge to up my miles for December. I know its not much but if you read my blog you will see how far I have come!
PS: I love your mileage ticker!!!0 -
Goal 50 miles
Week 1 15 miles
10 outside
2 miles with Leslie
3 fast miles with Leslie
Week 2 15 miles all outside and 10 of them in last 2 days as biz trip one gave lots of opportunity round the town
week 3 12 miles outside and 3 fast miles with Leslie
also spent about 8 hours walking round a trade show over last 2 days but did not raise a sweat so not counting that!
Total 45 miles
5 miles left
22nd Nov 2 miles with Leslie plus 1 outside mile
23rd Nov 3.6 miles outside
total 51.6 miles
Target complete so any walking I do in Germany is a total bonus, so happy!
Walked 4 miles one sunny morning in Germany outside and 7 more since I got back that means my total for this month is
62.6 miles so very pleased with that. Target met and 12.6 bonus miles!
Thank you for the kind words texasgardener I have been inspired to write a little blog about my walking efforts!0 -
10.04 miles walked today
221.57 miles walked in November
Goal was 140 miles
Very well done to everyone. I am raising my miles by just 10 for December. I found it tough going trying to walk 221 miles. That is the most I have done. I want to do some strength training but because I am very ccompetitive I am using my exercise time walking.
So we will see how we go in December. Good luck everyone.0 -
Goal for November: 180 miles
To date: 176 miles
Left: 4 miles
Didn't quite make my goal, but came close!0 -
Well done supplemama! You walked a lot of great milesGoal for November: 180 miles
To date: 176 miles
Left: 4 miles
Didn't quite make my goal, but came close!
. Looking forward to seeing you in December!
:flowerforyou:0 -
You did great 2essie! I also want to focus more on the strength training in December while walking. December can be very busy for me with out of town guests, hopefully having the grand children over more when they are out of school, and all the December fun times, so I'm going to have to ponder how to be consistent while adding in more focus on strength and still keep up the walking. It will be challenging next month :noway: .10.04 miles walked today
221.57 miles walked in November
Goal was 140 miles
Very well done to everyone. I am raising my miles by just 10 for December. I found it tough going trying to walk 221 miles. That is the most I have done. I want to do some strength training but because I am very ccompetitive I am using my exercise time walking.
So we will see how we go in December. Good luck everyone.
See you in December :flowerforyou:0 -
.......
Walked 4 miles one sunny morning in Germany outside and 7 more since I got back that means my total for this month is
62.6 miles so very pleased with that. Target met and 12.6 bonus miles!
Thank you for the kind words texasgardener I have been inspired to write a little blog about my walking efforts!
Well done surreyhills! That is an amazing mileage for you this month! I like how you named your above target miles your "Bonus Miles". Makes it sound really special... because they are!
That is a good idea to write a blog about your walking efforts. It will be good to be able to go back and read about your progress as well as your challenges and victories.
See you in December :flowerforyou:0 -
Saturday:
Goal for November: 50 combined miles
This month: 57 combined (DVDs & outdoors) miles.
Yay! Goal met for November.
A big giant Thank You to all of the walkers for walking in the November challenge, supporting one another, and for all the kind words and encouragement that were shared this month
. It was a great pleasure and a delight, as well as an awesome privilege to "walk" with each one of you lovely walkers this past month. :flowerforyou:
Again, thank you
See you all in December!0 -
Well done texasgadnr on reaching your goal. Well done Chris. You did great. I am enjoying watching you progress. Fantastic Ann. You have covered some miles over the months.
Thank you also to texasgardnr for your kind words. It is a pleasure walking with everyone.
see you all in December :drinker:0 -
Thank you texasgardener and Jean you are my fountain of knowledge as to where to find these challenges:flowerforyou: !0
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Thank you so much!!
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rainbow198, the DVD that you did to meet your November goal is an awesome workout! Your are rockin' it all the way :drinker:
Well done :flowerforyou:
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Didn't post this one yesterday:
Nov 30 - 3 miles (Burn Body Fat - 3 miles)
Total Miles: 113 miles
Goal: 110 miles0
