December 2013 Move Your *kitten* Challenge
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Walked 4.86 miles yesterday
49.08 miles for December0 -
1 more mile run for me tonight...day 10 of run streak :-)
Dec. total =13/500 -
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7 Dec 2 miles
8 Dec 7.5 Miles
MTD 42.7 miles
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Another 17 miles. That makes 108 out of 300. Finally making some headway.
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@ Chris - Hope you didn't bruise anything when you fell. Glad to see you're chalking up the miles still.
@ Bunbu - Sorry your plans got ruined. That's going to put a crimp in your total goal for the month. Glad you got some Chili. While you're at it, send some my way. It's -18 outside and chili with melted cheese sounds REALLY good right now. :bigsmile:0 -
12/1: running 4.18km
12/3: running 3.49km
12/5: rowing 7.263km
12/7: rowing 6.226km
12/8: rowing 1.024km
total: 22.183km
left: 52.817km
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Another 3 miles walked round the country lanes of Northern Ireland this morning. In the mizzle too0
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12/7 - 5 miles walking
Total to date: 30 of 600 -
Another 17 miles. That makes 108 out of 300. Finally making some headway.
@sufferlandria:
Man you're on fire!!! :drinker: :drinker: Super job!0 -
I have to work a lot again this weekend, so not a lot happening for me exercise wise. BUT I still manage 2.5 walking miles yesterday. Not a lot, but better than nothing at all :ohwell: I'll have some catch up to do on the bike on Monday to get back on track
QOTD:
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@ surreyhills - is your total now 17.6?
@ speedy - so sorry work has to get in the way of exercise. I hate that!
And now for statistics Sunday (ok so I didn't update on Saturday - Dave kept beating me to it LOL):
160 people have joined the December challenge. This includes 34 newbies.
1 person has made goal! That's our longtime @ss mover vhuber (37 MYACs, which is all but 1:flowerforyou: ). She's going to be out of commission later this month so getting it in early.
37 people are on track in the festive lime green. :drinker:
23 people haven't moved at all - I'm giving them the benefit of the doubt since it's early in the month. Normally they get a grumbly face.
We've moved an average of 3.27 miles per person per day, which is a record (but the month's not over so we'll have to see if we can keep it up)
I've taken a couple of rest days after my back to back long runs last week, but I'm going to get moving again later today. Just a question of whether I get outside since the cold weather the rest of the country has been suffering through has finally made it to the east coast. Happy @ss moving friends!
=======================
Spreadsheet updated to here.
To view (but not edit) the
spreadsheet, copy the following
address into your browser:
http://www.tinyurl.com/mgtpplu
=======================0 -
12-1 Bike Trainer 28.5
12-2 Bike Trainer 13.1
12-3 Bike 12.7
12-4 Bike 12.3 + walk 1.8
12-6 Bike Trainer 20.6
12-7 Bike Trainer 10.1 + walk 1.8 (+30ds)
Total 100.90 -
I have to work a lot again this weekend, so not a lot happening for me exercise wise. BUT I still manage 2.5 walking miles yesterday. Not a lot, but better than nothing at all :ohwell: I'll have some catch up to do on the bike on Monday to get back on track
QOTD:
Speedy, loving your jpegs. Work is annoying when it gets in the way. I do 7P-7A shifts and when two or more are back to back, I don't get out and move - and get mad at myself, but after some shifts it's all I can do to climb up the stairs to my room.
Today's shorter than normal walk in the freezing rain 2.4 miles.
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12/8 2.45 miles from Turbo Jam
Total: 8.32 miles
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5.22 miles today
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12/8 - 5.08 Road. 27 Degrees. Note: not a good idea to slam your shin in a car door before you start your run. Ouch! :sad:
26.84 Miles Total for December
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12/8 - 5.08 Road. 27 Degrees. Note: not a good idea to slam your shin in a car door before you start your run. Ouch! :sad:
26.84 Miles Total for December
Ouch indeed. Hope your shin isn't feeling too bad.0 -
Updating to yesterday - 30.2/100 miles done0
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@ surreyhills - is your total now 17.6?
@ speedy - so sorry work has to get in the way of exercise. I hate that!
And now for statistics Sunday (ok so I didn't update on Saturday - Dave kept beating me to it LOL):
160 people have joined the December challenge. This includes 34 newbies.
1 person has made goal! That's our longtime @ss mover vhuber (37 MYACs, which is all but 1:flowerforyou: ). She's going to be out of commission later this month so getting it in early.
37 people are on track in the festive lime green. :drinker:
23 people haven't moved at all - I'm giving them the benefit of the doubt since it's early in the month. Normally they get a grumbly face.
We've moved an average of 3.27 miles per person per day, which is a record (but the month's not over so we'll have to see if we can keep it up)
I've taken a couple of rest days after my back to back long runs last week, but I'm going to get moving again later today. Just a question of whether I get outside since the cold weather the rest of the country has been suffering through has finally made it to the east coast. Happy @ss moving friends!
=======================
Spreadsheet updated to here.
To view (but not edit) the
spreadsheet, copy the following
address into your browser:
http://www.tinyurl.com/mgtpplu
=======================
As always, my apologies for not checking in sooner. I don't spend a lot of time on my computer - at least that's my excuse and I'm sticking to it
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