December 2013 Move Your *kitten* Challenge
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Icey, icey, icey! Can hardly walk on the driveway. But once you get to the roads, driving is OK. Not so the parking lots for shopping. Much better to stay home, wrap a few presents and ride the stationary bike. Got in 3.5 miles between yesterday and today.
Total for December = 37.5. Nearing my goal of 40.
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Durr! Forgot the half mile this morning!
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24.34miles since my last download for a total of 128.17miles.0
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12/1- 5
12/2- 3.9
12/3- 2.8
12/4- 4.7
12/5- 3.2
12/6- 4.7
12/7- 2.4
12/8- 2.2
12/9- 3.7
12/10- 5.3
12/11- 5.6
12/12- 2.4
12/13- 2.8
12/14- 7.4
12/15- 2.2
12/16- 3.8
12/17- 6.6
12/18- 4.6
12/19- 3.5
12/20- 1.5
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It was a terrific day for a bike ride. Partly sunny, 58 degrees, roads reasonably dry for a change. Got a nice long one it. I am nice and relaxed now.
12/15 - 13.5 miles biking - 1.5 miles walking
12/16 - 1.0 miles walking
12/17 - 2.0 miles walking
12/18 - 13.0 miles biking
12/19 - 1.0 miles walking
12/20 - 1.0 miles walking
12/21 - 15.0 miles biking
Total: 135.0 miles
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5.47 miles walked today
123.9 miles walked in December0 -
Exercise total for
Saturday 12/21
(Exercise bike 20.25 miles & walk 2.0 miles)
**total 22.35 miles for today
***511.75 miles done and 198.25 miles to go...:happy:0 -
I have officially made my goal this month - another day of back to back spinning....
December:
GOAL: 175
1st: 1.36 miles
2nd: 3.35 miles
3rd: 17.82 miles ( 4.32 /13.5 spin bike)
4th: 4.21 miles
5th: 3 miles
6th: 1 mile
7th: 1 mile
8th: 2.8 miles
9th: 4.63 miles
10th: 19.81miles (7.11/12.7 spin bike)
11th: 7.72 miles
12th: 23.51 (6.61/16.9 spin bike)
13th: 6.19
14th: 47.88 (7.38 / 40.5 spin bike)
15th: 3.79 miles
16th: 4.67 miles
17th: 6.04 miles
18th: 8.06 miles
19th: 5.34 miles
20th: 5.02 miles
21st: 44.24 miles (8.74 / 35.5 spin bike) - Total 218.44 / 43.44 over0 -
I'm adding 5.1 walking miles for yesterday & 2.3 for today.
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Dec 15 - 6.3 miles
Dec 16- 3.15 miles
Dec 17- 5.48 miles
Dec 18- 3.85 miles
Dec 19 - 3.72 miles
Dec 20 - 6.88 miles
Dec 21 - 5.1 miles
Sadly, I am way off the pace to make it this month, but I will be kicking things into high gear now that I have some vacation time. I may not make it, but I don't want to be pathetic. :blushing:
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Adding 8 miles today - 5 running (3 outside in the snow & 2 more on the treadmill) and 3 walking.
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adding 4.5 miles for today
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22 Dec 10.2 miles
MTD 108.85 miles
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12/1: running 4.18km
12/3: running 3.49km
12/5: rowing 7.263km
12/7: rowing 6.226km
12/8: rowing 1.024km
12/9: rowing 3.23km
12/15: rowing 1.034km
12/20: rowing 3.135km
12/22: rowing 2.678
total: 32.26km
left: 42.74km
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A gentle mile this morning
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Braved hail storm to walk 2.86 today total 46.65 miles0 -
Braved hail storm to walk 2.86 today total 46.65 miles
That's hardcore!0 -
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SPREADSHEET UPDATED TO HERE
View (but not edit) at this address:
WWW.TINYURL.COM/MGTPPLU
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Congratulations to anwylyd_un, animefan914 and verdemujer on making their goals! :drinker:
@kawookie - give it your best shot. You never know what you may accomplish!
@surreyhills - that is hardcore! Hope you didn't get pelted.
Keep moving folks. I'm off to do a long run today.0 -
12/22: 1.3 miles (first run in the snow, felt like quicksand)
46.87/44
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12.21 5.08
Getting closer!0 -
December goal - 75 miles!
12/3 - ran 5 miles
12/4 - ran 2 miles
12/5 - ran 3.5 miles
12/7 - rode 7 miles
12/8 - ran 2 miles, walked 1.7
12/10 - ran 3.5 miles
12/11 - ran 2 miles
12/14 - rode 9.3 miles
12/15 - ran 5 miles
12/19 - ran 2.1 miles
12/21 - rode 9.3 miles
12/22 - ran 6 miles
58.4 / 75 done!0 -
If possible could u guys change my goal from 2,000 down to 1,500. Have alot going on and just got my first tattoo on my back sotrying to let it heal since my rubs on the set rest. Thanks and ill start back day after christmas.
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12-1 Bike Trainer 28.5
12-2 Bike Trainer 13.1
12-3 Bike 12.7
12-4 Bike 12.3 + walk 1.8
12-6 Bike Trainer 20.6
12-7 Bike Trainer 10.1 + walk 1.8 (+30ds)
12-8 Bike Trainer 14.5 (+30ds)
12-9 Bike Trainer 11 (+30ds)
12-10 Bike Trainer 23
12-16 Bike 17.1
12-17 Bike 18.5
12-18 Bike 8.9
12-19 Bike 8.1
12-22 Bike Trainer 20.1 (+30ds)
Total 222.1.....................way behind0 -
12/20 - 2 miles
12/22 - 17 miles
Dec Total 154
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Made goal today, woohoo :drinker:
I'm actually 700m over but my ticker won't let me go over goal :sad:
Not sure how to change that without increasing my goal. Very happy I got there before Christmas, and will keep up the good work, although I can see a bit of slacking off over the next week...
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Total: 14.65 miles
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1.5 miles on the treadmill tonight
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