Leslie Sansone Walk At Home

Join

Leslie Sansone December 2013 Walk Challenge

2456

Replies

  • lovingmylifein2013
    lovingmylifein2013 Posts: 54
    December 3rd 2.25 miles

    Total 4.25/40
  • Becoming_A_Butterfly
    Becoming_A_Butterfly Posts: 2,534 Member
    Dec. 1: elliptical instead
    Dec. 2: 2 miles
    Dec. 3: 2 miles Burn Body Fat

    Total: 4/30
  • RicaJamie
    RicaJamie Posts: 46
    December 1st: - 3 mile weight loss walk (with weights).
    December 2nd - 2 miles (split) + Fitness Blender Workout
    Dec. 3rd - 3 mile weight loss walk
    December Total: 8
    Left to goal: 72
  • texasgardnr
    texasgardnr Posts: 2,617 Member
    Wednesday:

    3 miles: 3 Mile Weight Loss Walk + Firm 30

    0 miles: walking outdoors

    Goal for December: 50 combined miles

    So far: 9 Leslie/ or other walking DVD miles

    So far: 3 outdoor miles

    Happy Wednesday to you all :flowerforyou:
  • sussexbythesea
    sussexbythesea Posts: 1,336 Member

    exercise.png


    4 December 2.7 miles outside- another mild day
  • masdec7
    masdec7 Posts: 166 Member
    I only have the original 1, 2, and 3 mile walks that use the weighted balls. I've added four additional DVDs to my wishlist! I'm planning to walk at least 10 miles a week (that is the 2 mile walk 5 days a week) for a total of roughly 40 miles for the rest of this month. I did 3 miles today.
  • 2essie
    2essie Posts: 2,861 Member
    9.22 miles walked today - 7 Leslie miles

    27.13 miles walked in December

    Goal 150

    122 remaining
  • Becoming_A_Butterfly
    Becoming_A_Butterfly Posts: 2,534 Member
    Dec. 1: elliptical instead
    Dec. 2: 2 miles
    Dec. 3: 2 miles Burn Body Fat
    Dec. 4: 1 mile

    Total: 5/30
  • texasgardnr
    texasgardnr Posts: 2,617 Member
    I only have the original 1, 2, and 3 mile walks that use the weighted balls. I've added four additional DVDs to my wishlist! I'm planning to walk at least 10 miles a week (that is the 2 mile walk 5 days a week) for a total of roughly 40 miles for the rest of this month. I did 3 miles today.

    Welcome overcometh! You have a good plan! LS oldi goldie walks are great. My library carries some of them. Let us know when you get a DVD on your wish list :smile: .

    :flowerforyou:
  • RicaJamie
    RicaJamie Posts: 46
    December 1st: - 3 mile weight loss walk (with weights).
    December 2nd - 2 miles (split) + Fitness Blender Workout
    Dec. 3rd - 3 mile weight loss walk
    Dec. 4th - 3 mile weight loss walk (with weights)
    December Total:11
    Left to goal: 69
  • 2essie
    2essie Posts: 2,861 Member
    I only have the original 1, 2, and 3 mile walks that use the weighted balls. I've added four additional DVDs to my wishlist! I'm planning to walk at least 10 miles a week (that is the 2 mile walk 5 days a week) for a total of roughly 40 miles for the rest of this month. I did 3 miles today.

    In the meantime you could try youtube for lots of free Leslie walks. 2, 3, 4 and 5 miles. Some weighted and some not.
  • RicaJamie
    RicaJamie Posts: 46
    I only have the original 1, 2, and 3 mile walks that use the weighted balls. I've added four additional DVDs to my wishlist! I'm planning to walk at least 10 miles a week (that is the 2 mile walk 5 days a week) for a total of roughly 40 miles for the rest of this month. I did 3 miles today.


    I own zero of her videos - all You Tube right now. However, I have quite a few on my wishlist (for either me to buy post holiday and as gift ideas for the family).

    My favorite is the three mile walk with weights. I've done it with and without weights and both work up quite a sweat! I've also grown tired with the background music so I find a close BPM playlist on Rhapsody and play that instead of the music in the video.
  • 2essie
    2essie Posts: 2,861 Member
    35.14 miles walked to date

    Goal 150

    8.08 miles walked today (5 Leslie miles, 3 miles outside in very heavy rain and very high winds)
  • Becoming_A_Butterfly
    Becoming_A_Butterfly Posts: 2,534 Member
    Dec. 1: elliptical instead
    Dec. 2: 2 miles
    Dec. 3: 2 miles Burn Body Fat
    Dec. 4: 1 mile
    Dec. 5: 1 mile

    Total: 6/30
  • RicaJamie
    RicaJamie Posts: 46
    December 1st: - 3 mile weight loss walk (with weights).
    December 2nd - 2 miles (split) + Fitness Blender Workout
    Dec. 3rd - 3 mile weight loss walk
    Dec. 4th - 3 mile weight loss walk (with weights)
    Dec. 5th - 1 mile walk indoor intervals (boosted) and 1 mile walk express walk
    December Total:13
    Left to goal: 67
  • rainbow198
    rainbow198 Posts: 2,245 Member
    Dec 4 & 5: 13 miles (treadmill and walking on vacation miles)

    Total Miles: 30 miles
    Goal: 150 miles
  • RicaJamie
    RicaJamie Posts: 46
    December 1st: - 3 mile weight loss walk (with weights).
    December 2nd - 2 miles (split) + Fitness Blender Workout
    Dec. 3rd - 3 mile weight loss walk
    Dec. 4th - 3 mile weight loss walk (with weights)
    Dec. 5th - 1 mile walk indoor intervals (boosted) and 1 mile walk express walk
    Dec. 6th - 3 miles walk at home (boosted)
    December Total:16
    Left to goal: 64
  • 2essie
    2essie Posts: 2,861 Member
    9.08 miles walked today

    44.22 miles walked to date

    Goal 150
  • texasgardnr
    texasgardnr Posts: 2,617 Member
    Friday:

    5.5 miles: Power Mile (1 mile). Walk Strong (2 miles). Walk & Jog (2.5 miles). All from LS Fat Burning miles DVD.

    0 miles: walking outdoors

    Goal for December: 50 combined miles

    So far: 14.5 Leslie/ or other walking DVD miles

    So far: 3 outdoor miles

    Enjoy your weekend :flowerforyou:
  • AnnofB
    AnnofB Posts: 3,589 Member
    Have no clue how many miles I'm going to walk this month. I'm just going to keep walking. Ha-ha.

    12-1-13 4 Mile Super Challenge
    12-2 thru 12-7 11 Miles

    Ann
  • MamaBear57
    MamaBear57 Posts: 336 Member
    I completed the first week of Dec. My goal was 12 miles for the whole week.

    I actually walked 21 miles
    - Walk Slim 4 Fast miles completed 5
    - 1 Mile Jog completed once.
  • RicaJamie
    RicaJamie Posts: 46
    December 1st: - 3 mile weight loss walk (with weights).
    December 2nd - 2 miles (split) + Fitness Blender Workout
    Dec. 3rd - 3 mile weight loss walk
    Dec. 4th - 3 mile weight loss walk (with weights)
    Dec. 5th - 1 mile walk indoor intervals (boosted) and 1 mile walk express walk
    Dec. 6th - 3 miles walk at home (boosted)
    Dec. 7th - 2 miles (walk at home miles 4-5 boosted)
    December Total:18
    Left to goal: 62
  • 2essie
    2essie Posts: 2,861 Member
    Walked 4.86 miles

    49.08 miles to date

    goal 150 miles.
  • RicaJamie
    RicaJamie Posts: 46
    December 1st: - 3 mile weight loss walk (with weights).
    December 2nd - 2 miles (split) + Fitness Blender Workout
    Dec. 3rd - 3 mile weight loss walk
    Dec. 4th - 3 mile weight loss walk (with weights)
    Dec. 5th - 1 mile walk indoor intervals (boosted) and 1 mile walk express walk
    Dec. 6th - 3 miles walk at home (boosted)
    Dec. 7th - 2 miles (walk at home miles 4-5 boosted)
    Dec. 8th - 5 miles (walk at home miles 1-5)
    December Total:23
    Left to goal: 57
  • Becoming_A_Butterfly
    Becoming_A_Butterfly Posts: 2,534 Member
    Dec. 1: elliptical instead
    Dec. 2: 2 miles
    Dec. 3: 2 miles Burn Body Fat
    Dec. 4: 1 mile
    Dec. 5: 1 mile
    Dec. 6: elliptical instead
    Dec. 7: elliptical instead
    Dec. 8: 1 mile

    Total: 7/30
  • masdec7
    masdec7 Posts: 166 Member
    Got a new video for my birthday this weekend! I can now to 1, 2, 3, and/or 4 miles all from the same DVD. All together as one program or I can pick and choose the miles!

    I got this one: http://www.amazon.com/Leslie-Sansone-Walk-Slim-Really/dp/B0010V60XY/ref=sr_1_32?s=movies-tv&ie=UTF8&qid=1386604630&sr=1-32&keywords=leslie+sansone+dvd's

    It is an awesome workout. I did all 4 miles as a set on Saturday and did miles 1 and 2 today. I love it.

    Stats:
    Dec. 4: 3 miles
    Dec. 7: 4 miles
    Dec. 9: 2 miles

    Total: 9/40 miles
  • 2essie
    2essie Posts: 2,861 Member
    Sunday walked 4 miles

    today walked 5.66 miles

    total for December 58.74 miles
  • sussexbythesea
    sussexbythesea Posts: 1,336 Member

    exercise.png

    Great to be home by the sea

    Includes 3 outdoor 3 mile walks and some bits!
  • Wraiythe
    Wraiythe Posts: 780 Member
    I'm starting a little late, but it's right now the 9th so that leaves me 22 days. I'm going to try for 3 miles a day so I'm going to say I'm going to try to do 65 miles this month. I'm hoping to do more, but with the way things go for me I'm pushing it for 3 miles LOL! Hope everyone has a great time doing this! I'm really glad I found this group!


    exercise.png
  • texasgardnr
    texasgardnr Posts: 2,617 Member
    I'm starting a little late, but it's right now the 9th so that leaves me 22 days. I'm going to try for 3 miles a day so I'm going to say I'm going to try to do 65 miles this month. I'm hoping to do more, but with the way things go for me I'm pushing it for 3 miles LOL! Hope everyone has a great time doing this! I'm really glad I found this group!


    exercise.png

    Wraiythe, as they say: it is better late than never :noway: . Glad that you are joining in December's challenge. Great plan you have there for the rest of the month. Awesome way to finish the year out strong.

Categories