Leslie Sansone December 2013 Walk Challenge

lovingmylifein2013

December 3rd 2.25 miles

Total 4.25/40

Becoming_A_Butterfly

Dec. 1: elliptical instead
Dec. 2: 2 miles
Dec. 3: 2 miles Burn Body Fat

Total: 4/30

RicaJamie

December 1st: - 3 mile weight loss walk (with weights).
December 2nd - 2 miles (split) + Fitness Blender Workout
Dec. 3rd - 3 mile weight loss walk
December Total: 8
Left to goal: 72

texasgardnr

Wednesday:

3 miles: 3 Mile Weight Loss Walk + Firm 30

0 miles: walking outdoors

Goal for December: 50 combined miles

So far: 9 Leslie/ or other walking DVD miles

So far: 3 outdoor miles

Happy Wednesday to you all :flowerforyou:

sussexbythesea

4 December 2.7 miles outside- another mild day

masdec7

I only have the original 1, 2, and 3 mile walks that use the weighted balls. I've added four additional DVDs to my wishlist! I'm planning to walk at least 10 miles a week (that is the 2 mile walk 5 days a week) for a total of roughly 40 miles for the rest of this month. I did 3 miles today.

2essie

9.22 miles walked today - 7 Leslie miles

27.13 miles walked in December

Goal 150

122 remaining

Becoming_A_Butterfly

Dec. 1: elliptical instead
Dec. 2: 2 miles
Dec. 3: 2 miles Burn Body Fat
Dec. 4: 1 mile

Total: 5/30

texasgardnr

I only have the original 1, 2, and 3 mile walks that use the weighted balls. I've added four additional DVDs to my wishlist! I'm planning to walk at least 10 miles a week (that is the 2 mile walk 5 days a week) for a total of roughly 40 miles for the rest of this month. I did 3 miles today.

Welcome overcometh! You have a good plan! LS oldi goldie walks are great. My library carries some of them. Let us know when you get a DVD on your wish list .

:flowerforyou:

RicaJamie

December 1st: - 3 mile weight loss walk (with weights).
December 2nd - 2 miles (split) + Fitness Blender Workout
Dec. 3rd - 3 mile weight loss walk
Dec. 4th - 3 mile weight loss walk (with weights)
December Total:11
Left to goal: 69

2essie

I only have the original 1, 2, and 3 mile walks that use the weighted balls. I've added four additional DVDs to my wishlist! I'm planning to walk at least 10 miles a week (that is the 2 mile walk 5 days a week) for a total of roughly 40 miles for the rest of this month. I did 3 miles today.

In the meantime you could try youtube for lots of free Leslie walks. 2, 3, 4 and 5 miles. Some weighted and some not.

RicaJamie

I only have the original 1, 2, and 3 mile walks that use the weighted balls. I've added four additional DVDs to my wishlist! I'm planning to walk at least 10 miles a week (that is the 2 mile walk 5 days a week) for a total of roughly 40 miles for the rest of this month. I did 3 miles today.

I own zero of her videos - all You Tube right now. However, I have quite a few on my wishlist (for either me to buy post holiday and as gift ideas for the family).

My favorite is the three mile walk with weights. I've done it with and without weights and both work up quite a sweat! I've also grown tired with the background music so I find a close BPM playlist on Rhapsody and play that instead of the music in the video.

2essie

35.14 miles walked to date

Goal 150

8.08 miles walked today (5 Leslie miles, 3 miles outside in very heavy rain and very high winds)

Becoming_A_Butterfly

Dec. 1: elliptical instead
Dec. 2: 2 miles
Dec. 3: 2 miles Burn Body Fat
Dec. 4: 1 mile
Dec. 5: 1 mile

Total: 6/30

RicaJamie

December 1st: - 3 mile weight loss walk (with weights).
December 2nd - 2 miles (split) + Fitness Blender Workout
Dec. 3rd - 3 mile weight loss walk
Dec. 4th - 3 mile weight loss walk (with weights)
Dec. 5th - 1 mile walk indoor intervals (boosted) and 1 mile walk express walk
December Total:13
Left to goal: 67

rainbow198

Dec 4 & 5: 13 miles (treadmill and walking on vacation miles)

Total Miles: 30 miles
Goal: 150 miles

RicaJamie

December 1st: - 3 mile weight loss walk (with weights).
December 2nd - 2 miles (split) + Fitness Blender Workout
Dec. 3rd - 3 mile weight loss walk
Dec. 4th - 3 mile weight loss walk (with weights)
Dec. 5th - 1 mile walk indoor intervals (boosted) and 1 mile walk express walk
Dec. 6th - 3 miles walk at home (boosted)
December Total:16
Left to goal: 64

2essie

9.08 miles walked today

44.22 miles walked to date

Goal 150

texasgardnr

Friday:

5.5 miles: Power Mile (1 mile). Walk Strong (2 miles). Walk & Jog (2.5 miles). All from LS Fat Burning miles DVD.

0 miles: walking outdoors

Goal for December: 50 combined miles

So far: 14.5 Leslie/ or other walking DVD miles

So far: 3 outdoor miles

Enjoy your weekend :flowerforyou:

AnnofB

Have no clue how many miles I'm going to walk this month. I'm just going to keep walking. Ha-ha.

12-1-13 4 Mile Super Challenge
12-2 thru 12-7 11 Miles

Ann

MamaBear57

I completed the first week of Dec. My goal was 12 miles for the whole week.

I actually walked 21 miles
- Walk Slim 4 Fast miles completed 5
- 1 Mile Jog completed once.

RicaJamie

December 1st: - 3 mile weight loss walk (with weights).
December 2nd - 2 miles (split) + Fitness Blender Workout
Dec. 3rd - 3 mile weight loss walk
Dec. 4th - 3 mile weight loss walk (with weights)
Dec. 5th - 1 mile walk indoor intervals (boosted) and 1 mile walk express walk
Dec. 6th - 3 miles walk at home (boosted)
Dec. 7th - 2 miles (walk at home miles 4-5 boosted)
December Total:18
Left to goal: 62

2essie

Walked 4.86 miles

49.08 miles to date

goal 150 miles.

RicaJamie

December 1st: - 3 mile weight loss walk (with weights).
December 2nd - 2 miles (split) + Fitness Blender Workout
Dec. 3rd - 3 mile weight loss walk
Dec. 4th - 3 mile weight loss walk (with weights)
Dec. 5th - 1 mile walk indoor intervals (boosted) and 1 mile walk express walk
Dec. 6th - 3 miles walk at home (boosted)
Dec. 7th - 2 miles (walk at home miles 4-5 boosted)
Dec. 8th - 5 miles (walk at home miles 1-5)
December Total:23
Left to goal: 57

Becoming_A_Butterfly

Dec. 1: elliptical instead
Dec. 2: 2 miles
Dec. 3: 2 miles Burn Body Fat
Dec. 4: 1 mile
Dec. 5: 1 mile
Dec. 6: elliptical instead
Dec. 7: elliptical instead
Dec. 8: 1 mile

Total: 7/30

masdec7

Got a new video for my birthday this weekend! I can now to 1, 2, 3, and/or 4 miles all from the same DVD. All together as one program or I can pick and choose the miles!

I got this one: http://www.amazon.com/Leslie-Sansone-Walk-Slim-Really/dp/B0010V60XY/ref=sr_1_32?s=movies-tv&ie=UTF8&qid=1386604630&sr=1-32&keywords=leslie+sansone+dvd's

It is an awesome workout. I did all 4 miles as a set on Saturday and did miles 1 and 2 today. I love it.

Stats:
Dec. 4: 3 miles
Dec. 7: 4 miles
Dec. 9: 2 miles

Total: 9/40 miles

2essie

Sunday walked 4 miles

today walked 5.66 miles

total for December 58.74 miles

sussexbythesea

Great to be home by the sea

Includes 3 outdoor 3 mile walks and some bits!

Wraiythe

I'm starting a little late, but it's right now the 9th so that leaves me 22 days. I'm going to try for 3 miles a day so I'm going to say I'm going to try to do 65 miles this month. I'm hoping to do more, but with the way things go for me I'm pushing it for 3 miles LOL! Hope everyone has a great time doing this! I'm really glad I found this group!

texasgardnr

I'm starting a little late, but it's right now the 9th so that leaves me 22 days. I'm going to try for 3 miles a day so I'm going to say I'm going to try to do 65 miles this month. I'm hoping to do more, but with the way things go for me I'm pushing it for 3 miles LOL! Hope everyone has a great time doing this! I'm really glad I found this group!

Wraiythe, as they say: it is better late than never :noway: . Glad that you are joining in December's challenge. Great plan you have there for the rest of the month. Awesome way to finish the year out strong.