Eat, Train, Progress Interview with Steve Troutman
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Excellent read, thank you so much!0
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Great read and insightful responses. Thank you!0
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Great stuff. Thanks!0
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Tagging to read later... Thanks for posting!0
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Tagging. Thanks for being so awesome, you guys!0
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Thanks so much for this amazing information - it helped me realize that I am headed in the right direction, and also pointed out some areas that I need to focus on. I will be reading this again (and again!).0
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I don't know about others, but I actually prefer the read over the distracted videos that are ill-prepared and it takes so long to get to the points being made.
Lot's of great info to have in print there, and pretty concise too.
Thanks for the setup SS and Sara, and than's for the responses Steve.0 -
cool beans, thanks!0
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Thank you. Very thoughtful interview!0
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Great read! :flowerforyou:0
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Mmm, very helpful and interesting thank you. It makes me realise that my particular parameters (can't go more then 3x/week, family, aversion to deprivation and cardio) will limit what I can achieve - but that that knowledge will help me maximise it. Self realisation is a great thing!
I wouldn't say it limits what you can achieve. You can get a lean as your genetics and body allow with 3 available days for training. Of course the less you train the tighter you have to be nutritionally. But that's life, right... it's all about compromises.
well, my goals aren't to be 'lean' in that sense. currently I want to find out how strong I can be! but the huz moans if I'm at the gym more than an hour and a half, and I'm a natural greedy slug lol!0 -
Outstanding Steve, as usual.0
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Great information!0
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Bump for further reading.0
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In for the awesome advise and to read in more details later.
Thanks for doing the interview.0 -
This was a great read! Thanks to everyone involved!0
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great read. Thanks0
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I'm shocked there weren't more questions stemming from this interview. Hopefully that's a good thing!0
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I'm shocked there weren't more questions stemming from this interview. Hopefully that's a good thing!
When SideSteel and I were going through your responses, we seriously tried to come up with follow up questions, but you were so thorough in your responses to our initial questions, we were having a hard time thinking of any. You gave really detailed, expansive and well thought out responses.0 -
This was awesome thanks.0