Eat, Train, Progress Interview with Steve Troutman

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  • CaffeinatedConfectionist
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    Excellent read, thank you so much!
  • hmjohnson25
    hmjohnson25 Posts: 100 Member
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    Great read and insightful responses. Thank you!
  • BarbellApprentice
    BarbellApprentice Posts: 486 Member
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    Great stuff. Thanks!
  • _KrisMarie_
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    Tagging to read later... Thanks for posting!
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,375 Member
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    Tagging. Thanks for being so awesome, you guys!
  • The_Fat_Friend
    The_Fat_Friend Posts: 34 Member
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    Thanks so much for this amazing information - it helped me realize that I am headed in the right direction, and also pointed out some areas that I need to focus on. I will be reading this again (and again!).
  • heybales
    heybales Posts: 18,842 Member
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    I don't know about others, but I actually prefer the read over the distracted videos that are ill-prepared and it takes so long to get to the points being made.

    Lot's of great info to have in print there, and pretty concise too.

    Thanks for the setup SS and Sara, and than's for the responses Steve.
  • marvybells
    marvybells Posts: 1,984 Member
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    cool beans, thanks!
  • MinimalistShoeAddict
    MinimalistShoeAddict Posts: 1,946 Member
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    Thank you. Very thoughtful interview!
  • pandorakick
    pandorakick Posts: 901 Member
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    Great read! :flowerforyou:
  • lwoodroff
    lwoodroff Posts: 1,431 Member
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    Mmm, very helpful and interesting thank you. It makes me realise that my particular parameters (can't go more then 3x/week, family, aversion to deprivation and cardio) will limit what I can achieve - but that that knowledge will help me maximise it. Self realisation is a great thing!

    I wouldn't say it limits what you can achieve. You can get a lean as your genetics and body allow with 3 available days for training. Of course the less you train the tighter you have to be nutritionally. But that's life, right... it's all about compromises.

    well, my goals aren't to be 'lean' in that sense. currently I want to find out how strong I can be! but the huz moans if I'm at the gym more than an hour and a half, and I'm a natural greedy slug lol!
  • neanderthin
    neanderthin Posts: 9,925 Member
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    Outstanding Steve, as usual.
  • ifaber
    ifaber Posts: 195 Member
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    Great information!
  • ktully93
    ktully93 Posts: 160 Member
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    Bump for further reading.
  • retirehappy
    retirehappy Posts: 4,752 Member
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    In for the awesome advise and to read in more details later.

    Thanks for doing the interview.
  • superdrood
    superdrood Posts: 129 Member
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    This was a great read! Thanks to everyone involved!
  • chrisdavey
    chrisdavey Posts: 9,835 Member
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    great read. Thanks :smile:
  • stroutman81
    stroutman81 Posts: 2,474 Member
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    I'm shocked there weren't more questions stemming from this interview. Hopefully that's a good thing!
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
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    I'm shocked there weren't more questions stemming from this interview. Hopefully that's a good thing!

    When SideSteel and I were going through your responses, we seriously tried to come up with follow up questions, but you were so thorough in your responses to our initial questions, we were having a hard time thinking of any. You gave really detailed, expansive and well thought out responses.
  • 1ZenGirl
    1ZenGirl Posts: 432 Member
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    This was awesome thanks.